Explore mind, spirit, science & self-growth
Explore mind, spirit, science & self-growth
This comprehensive learning plan is designed for intellectually curious individuals seeking to bridge the gap between ancient wisdom and modern science, spiritual insight and practical mastery. It's ideal for those who refuse to compartmentalize knowledge—whether you're a professional seeking deeper meaning, an investor wanting philosophical grounding, or a seeker integrating contemplative traditions with evidence-based understanding. By connecting neuroscience, philosophy, finance, and spirituality, this path creates polymaths capable of both profound insight and real-world effectiveness.
12 sourcesHow This Learning Plan Was Made
This plan was crafted by BeFreed’s proprietary AI to help you learn Explore mind, spirit, science & self-growth with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.
Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Explore mind, spirit, science & self-growth.
What You'll Learn
- Understand how consciousness emerges from neurobiology while grasping philosophical perspectives on mind, reality, and existence
- Navigate ethical frameworks and spiritual wisdom from multiple traditions, including Advaita Vedanta, to develop a robust moral compass
- Apply neuroscience-backed self-development strategies to build transformative habits and optimize cognitive performance
- Gain financial literacy and stock market competency to build wealth while understanding the psychology of decision-making
- Synthesize metaphysical insights with practical knowledge to create a unified worldview that bridges ancient wisdom and modern science
- Develop mastery across seemingly disparate domains—from cellular biology to market dynamics—recognizing the interconnected patterns underlying all systems
Build your understanding of how consciousness, cognition, and reality work—from brain science to philosophical inquiry—creating a solid base for all deeper exploration.
Eli and Nia explore the fascinating science behind consciousness, memory, emotions, and behavior. Discover why your brain constructs reality, how memories change each time you recall them, and practical insights to understand yourself and others better.
Explore timeless wisdom from philosophy, ethics, spirituality, and Advaita Vedanta—learning how different traditions approach meaning, morality, and the nature of existence.
Integrate self-development practices with biology, neuroscience, and financial literacy—transforming knowledge into habits, wealth, and personal transformation.
Discover proven strategies for personal transformation through neuroscience, psychology, and habit research. From rewiring your brain to building lasting habits, this comprehensive guide reveals how to systematically improve yourself using evidence-based techniques that actually work.
Master sophisticated concepts in investing, metaphysical reality, and higher consciousness—synthesizing everything into a unified worldview that guides action and understanding.
Users also liked
Philosophy, neuroscience & creative spirit
Philosophy, neuroscience & creative spirit
This learning plan is essential for anyone seeking a rigorous, interdisciplinary approach to understanding human consciousness and potential. It's ideal for practitioners, researchers, creative professionals, and curious minds who want to move beyond superficial self-help and explore the deep connections between mind, brain, and spirit through both ancient wisdom and modern science.
Learn sciences and philosophy
Learn sciences and philosophy
This learning plan bridges the often-separated worlds of science and philosophy, providing a comprehensive framework for understanding reality, knowledge, and human existence. It's ideal for curious minds who want to move beyond specialized knowledge to develop integrated thinking about the biggest questions facing humanity—from the nature of consciousness to the ethics of emerging technologies. Perfect for professionals, students, and lifelong learners seeking intellectual depth and practical wisdom for navigating our rapidly changing world.
Explore unknown knowledge
Explore unknown knowledge
This learning plan is ideal for intellectually curious individuals who want to move beyond surface-level understanding and engage with the fundamental questions that drive human progress. It's particularly valuable for lifelong learners, students, educators, and professionals in any field who seek to cultivate deeper critical thinking skills and appreciate the profound mysteries that still challenge our understanding of reality.
Explore spiritual awareness
Explore spiritual awareness
This learning plan offers a structured path for anyone seeking deeper meaning, inner peace, and connection beyond the material world. It's ideal for both spiritual beginners curious about meditation and awareness, as well as experienced practitioners ready to deepen their journey into mystical and consciousness-expanding territories. The progression from foundational practices to advanced exploration ensures learners can start wherever they are and grow at their own pace.
Mind Growth & Occult Studies
Mind Growth & Occult Studies
This comprehensive learning path bridges ancient mystical traditions with practical consciousness development for seekers ready to explore reality beyond conventional understanding. It's designed for spiritually curious individuals, aspiring practitioners of the occult arts, and anyone seeking profound personal transformation through systematic study of esoteric wisdom. Whether you're beginning your metaphysical journey or deepening existing practices, this structured approach provides both theoretical foundations and hands-on techniques for expanding consciousness and mastering subtle energies.
Expand consciousness
Expand consciousness
This learning plan offers a comprehensive journey from foundational mindfulness to advanced consciousness exploration, perfect for anyone seeking profound personal transformation and spiritual growth. It systematically guides you through stages of awakening—from basic awareness practices to ego transcendence and reality transformation—making it ideal for both meditation beginners curious about deeper states and experienced practitioners ready to explore the furthest reaches of human consciousness.
Personal growth and world view
Personal growth and world view
This learning plan is essential for anyone seeking to understand themselves more deeply and live with greater intention and fulfillment. It combines psychological science, philosophical wisdom, and practical tools to help you break free from limiting patterns and expand your perspective. Perfect for lifelong learners, those experiencing transition, or anyone who wants to move beyond surface-level self-help to create fundamental, lasting change in how they think, act, and engage with the world.
Live mindfully & boost skills
Live mindfully & boost skills
This learning plan bridges ancient wisdom with modern performance science, offering a holistic approach to personal development. It's ideal for professionals, students, and lifelong learners who want to enhance both their inner well-being and outer capabilities, learning how to grow faster while staying grounded and present.
From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
See More Stories?
