Learning plan cover

Build mindset & productivity

LEARNING PLAN

Build mindset & productivity

This learning plan combines cutting-edge psychology research with practical productivity strategies to help you fundamentally transform how you work and grow. It's ideal for professionals, entrepreneurs, students, and anyone looking to break through performance plateaus, build better habits, and achieve sustainable excellence in their field.

ByCommunity User
1 h 57 m
10 coursesUpdated 5 days ago
MindsetRewire Your Brain: The Science of Growth MindsetAtomic Habits10 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Build mindset & productivity with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Build mindset & productivity.

What You'll Learn

  • Shift from a fixed to growth mindset by understanding how your beliefs about ability directly impact your success and potential
  • Design and implement small, identity-based habits that create compounding improvements in your daily performance
  • Develop the rare ability to perform deep, focused work without distraction in an increasingly noisy world
  • Access flow states on demand to produce your highest-quality work and achieve peak performance
  • Apply evidence-based behavior change principles and deliberate practice methods used by elite performers across fields

Discover how your beliefs about ability shape your reality and learn to shift from fixed to growth mindset through groundbreaking psychology research.

Mindset cover
Mindset

Transform your life with growth mindset

8 m
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Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
6 sources
Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

9 m

Master the science of behavior change by designing small, identity-based habits that compound into extraordinary results over time.

Atomic Habits cover
Atomic Habits

Comprehensive guide to building good habits and breaking bad ones.

8 m
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The Power of Habit

Understanding and changing habits

9 m
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source 1source 2Habit and Identity: Behavioral, Cognitive, Affective, and Motivational ...IdentityBased Motivation and the Motivational... : Social And Personality Psychology Compass
6 sources
The Follow-Through Formula: From Beginner to Master

Discover the neuroscience-backed system that transforms sporadic effort into effortless excellence. Learn why willpower fails and how to build identity-based habits that make mastery feel natural.

36 m

Learn to produce elite-level work by cultivating the rare ability to concentrate without distraction in our hyper-connected world.

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Deep Work

The importance and methods of focusing on deep, uninterrupted work in a distracted world.

8 m
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source 1How to Achieve Deep Work: A Science-Based Guide to Peak Focus and Meaningful Outputsource 3The Complete Guide to Deep Work
6 sources
Lock In: The Deep Work Revolution

Transform scattered productivity into laser-focused execution. Discover the neuroscience-backed strategies that elite performers use to achieve flow states and produce their best work in our distraction-filled world.

10 m

Unlock extraordinary performance by accessing flow states and applying the deliberate practice methods used by world-class performers.

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Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

9 m
The Rise of Superman cover
The Rise of Superman

Decoding the science of flow states to unlock superhuman performance in extreme sports and everyday life.

9 m
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The Rise of SupermanThe Art of ImpossibleMind GymStealing Fire
6 sources
Unlocking Peak Performance: The Science of Flow States

Discover how Navy SEALs, elite athletes, and top performers access extraordinary states where time disappears and impossible becomes possible. Learn the neuroscience and practical triggers to unlock your own peak potential.

11 m

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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