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Boost EQ for leadership

LEARNING PLAN

Boost EQ for leadership

Emotional intelligence is the strongest predictor of leadership effectiveness, accounting for nearly 90% of what sets high performers apart. This learning path is essential for current and aspiring leaders who want to move beyond technical expertise to create lasting impact through people. Perfect for managers, executives, and team leads ready to transform their leadership presence and drive results through stronger relationships.

ByCommunity User
3 h 22 m
12 coursesUpdated 6 days ago
Emotional IntelligenceEmotional Intelligence: The Missing Life SkillWhen the Mirror Becomes Your Leadership Tool12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Boost EQ for leadership with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Boost EQ for leadership.

What You'll Learn

  • Build deep self-awareness to recognize and leverage emotions as leadership data
  • Develop practical habits to regulate stress, manage reactions, and respond intentionally in high-pressure situations
  • Strengthen empathy and social awareness to read others accurately and build trust across diverse relationships
  • Master the balance between compassion and accountability in team leadership
  • Scale your emotional intelligence to inspire teams, shape organizational culture, and influence through authentic connection

Build your self-awareness and learn the core science behind emotional intelligence—discover why EQ predicts success better than IQ and how to recognize emotions as valuable data.

Emotional Intelligence cover
Emotional Intelligence

Daniel Goleman's emotional intelligence guide

9 m
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source 1source 2Emotional Intelligence Skills: 5 Components of EQ - Verywell MindThe Value of Emotional Intelligence: Self-Awareness, Self-Regulation, Motivation, and Empathy as Key Components
6 sources
Emotional Intelligence: The Missing Life Skill

Discover the research-backed skills that predict success better than IQ. From self-awareness to relationship mastery, learn practical techniques for emotional growth, better parenting, and deeper connections that transform every aspect of life.

50 m
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source 1source 2source 3source 4
6 sources
When the Mirror Becomes Your Leadership Tool

Discover why 95% of leaders think they're self-aware but only 15% actually are. Transform your impact by understanding how you really show up to others.

13 m

Transform your emotional responses into strengths by building practical, research-backed habits that help you regulate emotions, manage stress, and respond rather than react in leadership moments.

Emotional Intelligence Habits cover
Emotional Intelligence Habits

Transform your life with practical habits to boost emotional intelligence and success.

9 m
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source 1source 2Improving Emotional Intelligence (EQ): Expert Guide - HelpGuide.org13 Emotional Intelligence Exercises, Activities & Worksheets
6 sources
Master Emotional Intelligence: Transform Your Life Daily

Discover practical techniques to build self-awareness, manage emotions, and strengthen relationships. Learn from research-backed strategies that can boost your EQ and transform how you navigate work and personal connections.

8 m
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Decoding GreatnessThe Power of HabitCarrots and Sticks
3 sources
Breaking the Emotional Autopilot: Why EQ Matters More Than IQ

Discover how to build a systematic, habit-based approach to emotional intelligence mastery using proven frameworks from behavioral psychology, commitment contracts, and pattern recognition to rewire your automatic emotional responses.

13 m

Develop your ability to read others, create genuine connections, and lead with empathy—learning to balance compassion with accountability while building trust across all relationships.

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The Leader as a Mensch

Inspiring guide to becoming an authentic, empathetic leader others genuinely want to follow, blending emotional intelligence with ethical character.

10 m
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Primal LeadershipThe Mind of the LeaderEmpathetic Leadership: How to Practice in the WorkplaceThe Way of the Shepherd
6 sources
Daily Empathy: Your Management Game-Changer

Transform your leadership with science-backed daily empathy practices. Learn how to balance compassion with accountability, create genuine connections, and unlock your team's potential through intentional emotional intelligence.

7 m
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The 16 Undeniable Laws of Communication5 VoicesThe Communication CodeAm I Making Myself Clear?
22 sources
Leadership Through Belonging

Discover how to lead effectively in all relationships by creating genuine belonging. Learn practical strategies to build trust, communicate authentically, and influence others positively—without relying on formal authority.

24 m

Apply your EQ mastery to create resonant leadership that inspires teams, drives organizational culture, and transforms how you influence others through authentic emotional connection.

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Primal Leadership

Mastering emotional intelligence for effective leadership

10 m
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source 1source 2source 3source 4
6 sources
The Emotional Contagion of Great Leadership

Discover why the most powerful leaders aren't the smartest strategists, but those who master emotional intelligence and create 'limbic resonance' with their teams through evidence-based practices.

18 m
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source 1source 2source 3source 4
6 sources
Loved, Respected, and Legendary: Executive Leadership Mastery

Transform from technically excellent to truly influential. Master the inner game of leadership, build championship teams, and develop the authentic executive presence that makes you both beloved and respected in your field.

31 m

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