Learning plan cover

Become my best self

LEARNING PLAN

Become my best self

This comprehensive personal development plan is designed for anyone feeling stuck, unfulfilled, or disconnected from their authentic self. Whether you're navigating a life transition, seeking greater clarity and purpose, or simply want to maximize your potential, this structured approach provides the foundational tools for lasting transformation. It's particularly valuable for individuals ready to move beyond surface-level self-help and commit to deep, sustainable growth across all dimensions of their life.

ByCommunity User
1 h 48 m
12 coursesUpdated 5 days ago
Emotional IntelligenceThe Four TendenciesDiscover What Makes You Tick12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Become my best self with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Become my best self.

What You'll Learn

  • Uncover your authentic identity by exploring your core values, personality traits, and genuine desires beyond societal expectations
  • Design and implement powerful daily systems using evidence-based habit formation techniques that create sustainable, life-changing routines
  • Cultivate emotional intelligence to manage your feelings effectively, strengthen your relationships, and respond skillfully to life's challenges
  • Align your actions with your deepest values to create a meaningful, purposeful life that reflects who you truly are
  • Build the self-awareness, discipline, and emotional resilience needed to consistently show up as your highest self

Discover who you truly are beneath social conditioning and explore your unique personality, strengths, and authentic desires to build a foundation for meaningful growth.

Emotional Intelligence cover
Emotional Intelligence

Daniel Goleman's emotional intelligence guide

9 m
The Four Tendencies cover
The Four Tendencies

Discover your personality profile and learn how to harness it for better decision-making, productivity, and relationships.

9 m
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source 1source 2source 3source 4
6 sources
Discover What Makes You Tick

Explore your psychological wiring, natural patterns, and core drives. Learn how understanding your authentic nature leads to better decisions, stronger relationships, and deeper fulfillment.

14 m

Master the science of habit formation and create sustainable routines that compound small daily actions into extraordinary long-term results.

The Compound Effect cover
The Compound Effect

Transform your life with small, consistent changes.

8 m
Discipline Is Destiny cover
Discipline Is Destiny

Build discipline for a fulfilling life

8 m
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Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
6 sources
Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

8 m

Develop the emotional intelligence to navigate feelings skillfully, build deeper connections with others, and transform how you show up in relationships.

The Miracle of Mindfulness cover
The Miracle of Mindfulness

Practical mindfulness exercises for inner peace and self-awareness in everyday life.

8 m
The Mountain Is You cover
The Mountain Is You

Overcome self-sabotage, build emotional intelligence, and master your inner self.

9 m
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source 1source 2Improving Emotional Intelligence (EQ): Expert Guide - HelpGuide.org13 Emotional Intelligence Exercises, Activities & Worksheets
6 sources
Master Emotional Intelligence: Transform Your Life Daily

Discover practical techniques to build self-awareness, manage emotions, and strengthen relationships. Learn from research-backed strategies that can boost your EQ and transform how you navigate work and personal connections.

8 m

Discover what makes your life truly meaningful and learn to align your daily choices with your deepest values to create a life of fulfillment and authentic impact.

The Power Of Meaning cover
The Power Of Meaning

Explores four pillars of meaning—belonging, purpose, storytelling, and transcendence—to help readers build more fulfilling, significant lives.

10 m
The Daily Stoic cover
The Daily Stoic

Daily wisdom for a stoic life

8 m
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source 1source 2How to Flourish: Practical Activities Supported by Scientific Research | The Human Flourishing Programsource 4
6 sources
How to Actually Live Your Best Life

Discover science-backed strategies for authentic fulfillment. Explore the surprising research on what truly creates meaning, happiness, and integrity in daily life.

9 m

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