Learning plan cover

All goals listed below

LEARNING PLAN

All goals listed below

This comprehensive learning plan bridges the gap between setting goals and actually achieving them—a challenge that causes 92% of people to abandon their New Year's resolutions. It's ideal for ambitious professionals, entrepreneurs, and anyone frustrated with starting strong but failing to follow through, providing the complete toolkit from foundational goal-setting through elite performance strategies.

ByCommunity User
2 h 13 m
12 coursesUpdated 5 days ago
Your Best Year EverHow to BeginThe Science of Goal Achievement and Productivity12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn All goals listed below with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering All goals listed below.

What You'll Learn

  • Design meaningful goals aligned with your core values and vision that create intrinsic motivation
  • Build reliable execution systems with daily habits and routines that turn intentions into consistent action
  • Develop mental toughness and resilience to push through obstacles when motivation inevitably wanes
  • Master advanced performance strategies including flow states and deliberate practice techniques
  • Cultivate a growth mindset that transforms how you approach challenges and setbacks
  • Achieve elite-level results through systematic approaches to skill development and peak performance

Discover the proven principles of effective goal-setting and learn to design meaningful objectives that align with your values and create lasting motivation.

Your Best Year Ever cover
Your Best Year Ever

Achieve your goals with a proven, research-driven 5-step plan.

9 m
How to Begin cover
How to Begin

A practical guide to setting and achieving meaningful, thrilling, and daunting goals.

8 m
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source 1Toolkit for Setting & Achieving Goalssource 3Goal enablers_ Evidence-based ways to turn your goals into reality
6 sources
The Science of Goal Achievement and Productivity

Discover evidence-based strategies for setting and achieving meaningful goals. From neuroscience-backed techniques to overcoming motivation dips, learn why most goals fail and how to build systems that actually work.

16 m

Master the daily habits, productivity systems, and routines that transform your goals from ideas into consistent action and measurable progress.

Getting Things Done cover
Getting Things Done

Systematic approach to managing tasks and increasing productivity.

9 m
Good Habits, Bad Habits cover
Good Habits, Bad Habits

Unlock the science of habits to transform your life with practical, evidence-based strategies.

8 m
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Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
6 sources
Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

8 m

Build the psychological strength to overcome obstacles, stay committed when motivation fades, and develop the growth mindset that separates achievers from dreamers.

Mindset cover
Mindset

Transform your life with growth mindset

8 m
The Confident Mind cover
The Confident Mind

A battle-tested guide to building unshakable self-belief and mental toughness for peak performance in any field.

10 m
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Mindset MattersMindsetChange Your Paradigm, Change Your Life
3 sources
Transform Obstacles Into Growth Opportunities

Discover how successful people turn life's challenges into launching pads for extraordinary growth using three powerful mindset frameworks that rewire your brain for resilience.

14 m

Unlock elite-level achievement through advanced strategies for flow states, deliberate practice, and the systematic approach to becoming exceptional in your chosen field.

The Art of Impossible cover
The Art of Impossible

A peak performance primer decoding elite achievers' secrets, offering a blueprint for pushing beyond limits and accomplishing the impossible.

10 m
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The Art of ImpossibleLearned ExcellencePeak4 Science-Based Tips to Achieve Self-Actualization
6 sources
Unlock Your Greatest Self: Science-Backed Peak Performance

Discover the proven frameworks used by Navy SEALs and elite performers to unlock your full potential. Learn practical skills for deliberate practice, flow states, and breaking through mental limitations.

8 m
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source 1source 2source 3source 4
6 sources
Inside Mastery: How Your Brain Rewires Through Struggle

Discover the science behind exceptional performance: why talent is a myth, how deliberate practice literally rewires your brain, and why embracing discomfort is the key to unlocking your true potential.

25 m

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Study success vs failure keys

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