Breaking Free: Surviving Trauma Bond Withdrawal

17 min

Explore the hidden addiction of toxic relationships and why leaving an abusive partner triggers real withdrawal symptoms. Learn the neuroscience behind trauma bonds and practical tools for healing.

Breaking Free: Surviving Trauma Bond Withdrawal

이 맞춤형 팟캐스트는 이렇게 만들어졌습니다

이 팟캐스트는 BeFreed의 AI를 사용하여 선택된 책, 제작자의 학습 목표 및 선호 스타일을 기반으로 제작되었습니다.

Toxic Parents
POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
Codependent No More
Men Who Hate Women and the Women Who Love Them
You Can Thrive After Narcissistic Abuse
Adult Daughters of Narcissistic Mothers
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Surviving a trauma bond withdrawal

팟캐스트 스타일
Niaplay
Blytheplay

비슷한 콘텐츠

podcast cover
Men Who Hate Women and the Women Who Love ThemThe Verbally Abusive RelationshipGaslighting: Recognize Manipulative and Emotionally Abusive People--and Break FreeToxic Parents
23 sources
Breaking Free: The Escape Blueprint
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The Overthinking In Relationships FixThe Relationship CureHow to Meet Your Self
3 sources
Breaking Free: The Science of Moving On
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Getting Past Your PastWho Switched Off My Brain?How to Do the WorkUnbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life
20 sources
Breaking Free from Trauma's Grip
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Treating Pornography AddictionThe Porn TrapBreaking the CycleYour Brain on Porn
6 sources
Breaking Free: Healing Addiction and Heartbreak
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source 1source 2source 3source 4
6 sources
Breaking Free from Avoidant Ex Partners
podcast cover
source 1Why Anxious and Avoidant Partners Keep Finding Each Other (And How to Break the Pattern)source 3How to stop the Anxious-Avoidant Cycle
6 sources
Breaking Free from Anxious-Avoidant Breakup Cycles
book cover
You Can Thrive After Narcissistic Abuse
Melanie Tonia Evans
book cover
8 Keys to Safe Trauma Recovery
Babette Rothschild

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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comments
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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