학습 계획 표지

Sports, Money & Relationships

학습 계획

Sports, Money & Relationships

This comprehensive learning plan addresses three pillars that define quality of life but are rarely taught together: athletic performance, financial mastery, and relationship success. It's ideal for ambitious individuals who refuse to sacrifice one area of life for another and want proven frameworks to excel simultaneously in physical health, wealth-building, and meaningful connections. By understanding how these domains reinforce each other, learners create sustainable success rather than temporary wins in isolated areas.

ByCommunity User
2 h 12 m
12 코스업데이트 11 days ago
RelentlessThe Confident MindThe Science of Thriving Performance12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Sports, Money & Relationships을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Sports, Money & Relationships을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Build unshakeable confidence and mental resilience that translates across athletic, financial, and personal domains
  • Develop financial intelligence and wealth-building systems to achieve genuine financial freedom
  • Master communication and conflict resolution skills to create deeper, more meaningful relationships
  • Optimize physical performance and establish habits that support peak athletic achievement
  • Integrate success strategies across all three areas to design a holistic, thriving lifestyle
  • Apply psychological insights to transform limiting beliefs about money, relationships, and personal capability

Master the mental and physical fundamentals that underpin success in sports, finances, and relationships—building confidence, resilience, and peak performance capacity.

Relentless cover
Relentless

Legendary trainer reveals mental toughness secrets of elite athletes to help you achieve unstoppable success in any field.

8 m
The Confident Mind cover
The Confident Mind

A battle-tested guide to building unshakable self-belief and mental toughness for peak performance in any field.

10 m
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source 1source 2source 3source 4
6 sources
The Science of Thriving Performance

Discover how to optimize your cellular energy, movement, nutrition, and mental training to create a lifestyle that doesn't just get you through the day, but helps you perform at your absolute best and thrive in all areas of life.

31 m

Transform your relationship with money through psychological insights and proven wealth-building systems that create true financial freedom.

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Your Money or Your Life

Transform your relationship with money, achieve financial independence, and live on your terms.

10 m
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The Simple Path to Wealth

Practical guide to achieving financial independence.

8 m
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The Four Pillars of InvestingMoney: A Users GuideFinance for the People
3 sources
Master Finance: Psychology, Systems, and True Wealth

Discover why smart people struggle with money and learn to build unbreakable financial systems. Go beyond budgeting to understand the psychology driving your decisions and wield finance as a tool for personal power and freedom.

13 m

Learn science-backed strategies for building deeper connections, mastering conflict resolution, and creating lasting love through intentional communication.

The Science of Trust cover
The Science of Trust

Scientifically decode your relationship patterns before they decode you.

9 m
Fight Right cover
Fight Right

Learn to harness conflict for stronger relationships with science-backed secrets from world-renowned relationship experts John and Julie Gottman.

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source 119 Emotional Intelligence Hacks Men Need for Better RelationshipsEmotional Intelligence for Men: How to Communicate Better as a ...Communication Skills for Stronger Relationships | Cogent Clinic
6 sources
The Science of Being a Better Partner

Discover research-backed strategies to transform your relationship through emotional intelligence, effective communication, and deeper connection. Learn practical tools to build trust, navigate conflict, and create lasting intimacy.

8 m

Synthesize your learning across all three domains to design a thriving lifestyle where athletic performance, financial abundance, and loving relationships fuel each other.

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The 5 Types of Wealth

Beyond money: five dimensions of true wealth that truly matter.

8 m
Love and Money: The Hidden Contracts That Make or Break Relationships cover
Love and Money: The Hidden Contracts That Make or Break Relationships

Money harmony: the key to lasting love and wealth.

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The Art of ImpossibleLearned ExcellencePeak4 Science-Based Tips to Achieve Self-Actualization
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Unlock Your Greatest Self: Science-Backed Peak Performance

Discover the proven frameworks used by Navy SEALs and elite performers to unlock your full potential. Learn practical skills for deliberate practice, flow states, and breaking through mental limitations.

8 m

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@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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@Leo, Law Student, UPenn
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483

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