학습 계획 표지

Speak confidently in meetings

학습 계획

Speak confidently in meetings

Speaking up in meetings is essential for career advancement, yet many professionals struggle with anxiety, clarity, and influence when it matters most. This learning plan is ideal for anyone who wants to move from passive participant to confident contributor—whether you're early in your career looking to establish credibility, or a seasoned professional seeking to enhance your executive presence and leadership impact.

ByCommunity User
1 h 32 m
9 코스업데이트 14 days ago
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이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Speak confidently in meetings을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Speak confidently in meetings을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Overcome speaking anxiety and silence your inner critic to show up authentically in meetings
  • Develop techniques to think on your feet and communicate clearly under pressure
  • Master persuasion principles to shape decisions and win support for your ideas
  • Build executive presence and gravitas that makes you memorable and respected
  • Gain the confidence to contribute meaningfully to any discussion and influence outcomes

Understand the psychology behind speaking anxiety and develop practical techniques to silence your inner critic and show up authentically in meetings.

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Not Nice

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Stop Being Your Own Worst Enemy

Transform your harsh inner critic into your biggest supporter. Learn practical strategies to build self-compassion, silence negative self-talk, and find the confidence to speak up authentically.

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Master the art of thinking on your feet and communicating clearly under pressure so you can contribute confidently to any discussion.

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Think Faster, Talk Smarter

Master spontaneous communication: turn panic into persuasive power instantly.

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Get to the Point!

Master the art of concise, impactful communication to make your words matter and drive action in any setting.

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Master Your Leadership Voice: Confidence Through Authenticity

Discover the science-backed techniques to transform your speaking presence by aligning physical posture, vocal technique, and authentic expertise into commanding leadership communication.

9 m

Learn advanced persuasion principles and communication strategies that help you shape decisions, win support, and leave a lasting impression.

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Influence: the Psychology of Persuasion

Understanding the psychology of persuasion and influence

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Master Negotiation and Influence: Psychology of Persuasion

Unlock the hidden psychology behind every human interaction. Learn science-backed techniques from top researchers to negotiate better outcomes, build stronger relationships, and ethically influence others in both professional and personal settings.

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Develop the gravitas and leadership communication skills that make you memorable, respected, and sought after for high-stakes conversations.

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Speak Like a CEO

Master the art of powerful communication to inspire, influence, and lead with confidence in any professional setting.

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Master Executive Presence Through Strategic Communication

Discover the three pillars of executive presence and practical frameworks to transform how you're perceived at work. Learn proven communication strategies to develop gravitas and leadership influence within your current company.

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더 알아보기

Speak Up in Meetings Confidently

Speak Up in Meetings Confidently

학습 계획

Speak Up in Meetings Confidently

Many professionals struggle to speak up in meetings despite having valuable insights to share. This learning plan helps transform meeting anxiety into confident communication, benefiting both emerging leaders and experienced professionals seeking to enhance their influence and visibility.

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Become more confident speaker

Become more confident speaker

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Become more confident speaker

Public speaking is consistently ranked as one of the top fears, yet it's an essential skill for career advancement, leadership, and personal influence. This learning plan is ideal for professionals seeking promotions, entrepreneurs pitching ideas, team leaders inspiring others, or anyone who wants to express themselves with greater confidence and impact in meetings, presentations, or social situations.

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Improve my speech patterns

Improve my speech patterns

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Improve my speech patterns

Clear, confident speech is one of the most valuable skills for career advancement, relationship building, and personal influence. This comprehensive learning plan benefits professionals seeking leadership roles, entrepreneurs pitching ideas, anyone struggling with social anxiety in conversations, and individuals who want to command respect and attention when they speak.

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improve vocal confidence

improve vocal confidence

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improve vocal confidence

Vocal confidence is essential for effective leadership, professional advancement, and personal growth. This learning plan helps anyone who struggles with public speaking anxiety, wants to sound more authoritative in meetings, or needs to communicate ideas with greater impact and influence.

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public speaking

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public speaking

Effective public speaking is consistently ranked as one of the most valuable professional skills, yet remains one of the most common fears. This learning plan transforms nervous presenters into confident communicators through proven techniques from speaking champions, helping professionals advance their careers and make meaningful connections.

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Beat presentation anxiety

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Presentation anxiety affects over 75% of people and can limit career advancement and personal growth. This learning plan is designed for professionals, students, and anyone who wants to overcome stage fright and become a confident, compelling speaker in any setting—from team meetings to keynote presentations.

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Build social speaking skills

Build social speaking skills

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Build social speaking skills

Social speaking skills are critical for career advancement, relationship building, and personal fulfillment, yet most people never receive formal training in this essential life skill. This learning plan is ideal for professionals seeking to boost their influence, introverts wanting to navigate social situations with confidence, or anyone looking to transform their ability to connect with others and make their voice heard.

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Better speaker with no fear

Better speaker with no fear

학습 계획

Better speaker with no fear

Public speaking is consistently ranked as one of the top fears, yet it's a critical skill for career advancement, leadership, and influence. This learning plan is ideal for professionals, entrepreneurs, educators, and anyone who wants to communicate ideas effectively, whether in meetings, conferences, or high-stakes presentations.

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
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star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

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