학습 계획 표지

Psychology

학습 계획

Psychology

Psychology provides essential insights into human behavior, cognition, and emotional processes that affect every aspect of our lives. This learning plan benefits anyone seeking to understand themselves and others better, from curious beginners to professionals wanting to apply psychological principles in their work or personal development.

ByCommunity User
3 h 45 m
12 코스업데이트 5 days ago
The Little Book of PsychologyPsych: The Story of the Human MindPsychology: The Science of Being Human12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Psychology을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Psychology을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Understand the scientific foundations and major theoretical frameworks of psychology
  • Analyze cognitive processes, behavior patterns, and social influences on human psychology
  • Identify common psychological disorders and effective therapeutic approaches
  • Apply psychological principles to improve personal relationships and communication
  • Develop practical skills for better decision-making and mental well-being in everyday situations

Establish a solid understanding of psychology's core concepts, history, and major theoretical frameworks that form the basis of this fascinating field.

The Little Book of Psychology cover
The Little Book of Psychology

A concise guide to key psychological concepts, thinkers, and theories, perfect for curious minds seeking a quick introduction.

10 m
Psych: The Story of the Human Mind cover
Psych: The Story of the Human Mind

A captivating exploration of psychology, unraveling the mysteries of human consciousness, intelligence, and behavior through engaging anecdotes and scientific insights.

12 m
podcast cover
The Little Book of Psychology50 Psychology Ideas You Really Need to KnowThe Psychology Book30-Second Psychology
22 sources
Psychology: The Science of Being Human

Explore the surprisingly young science of psychology, from its ancient philosophical roots to its modern applications in understanding our minds and behaviors in ways that touch every aspect of our lives.

19 m

Explore the fascinating workings of cognition, behavior, and social dynamics through established psychological theories and groundbreaking research.

Thinking, Fast and Slow cover
Thinking, Fast and Slow

Insights into human decision-making and cognitive biases

8 m
Flow cover
Flow

Psychological exploration of optimal human experience

9 m
podcast cover
50 Psychology Ideas You Really Need to KnowThe Little Book of PsychologyThe Psychology Book30-Second Psychology
19 sources
The Science of Mind and Behavior

Discover psychology's vast landscape beyond therapy—from cognitive processes to social dynamics, exploring how this young science evolved into a discipline that touches nearly every aspect of human life.

73 m

Gain insights into psychological disorders, therapeutic approaches, and the clinical applications of psychology in treating and understanding mental health conditions.

I Hate You—Don't Leave Me cover
I Hate You—Don't Leave Me

Decoding emotional chaos: the paradox behind borderline personality disorder

10 m
Shrinks cover
Shrinks

A gripping exploration of psychiatry's controversial history, from pseudoscience to life-saving profession, by a former APA president.

9 m
podcast cover
SybilAn Unquiet MindGood Morning, MonsterDBT Made Simple
12 sources
Personality: The Clinical Blueprint

Explore how our personality traits fundamentally shape mental health outcomes and treatment approaches, from the evolution of the Five-Factor Model to the biological foundations of who we are.

29 m

Discover how psychological principles can be applied to improve relationships, decision-making, and personal growth in various aspects of daily living.

The Laws of Human Nature cover
The Laws of Human Nature

A masterful guide to understanding human behavior, decoding motivations, and gaining powerful insights into yourself and others.

12 m
Emotional Intelligence cover
Emotional Intelligence

Daniel Goleman's emotional intelligence guide

9 m
podcast cover
The Structure of Magic ISkills in Existential Counselling & PsychotherapyDBT Made SimpleThe Gift of Therapy
23 sources
The Healing Power of Therapeutic Presence

Discover how the therapist-client relationship impacts outcomes more than techniques alone, and learn practical ways to develop the empathy, listening skills, and authentic presence that create transformative healing spaces.

25 m

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@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
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star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
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12
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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96
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
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star
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star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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