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Psicologia

학습 계획

Psicologia

This comprehensive psychology learning path is essential for anyone seeking to understand themselves and others at a deeper level—whether you're a professional in healthcare, education, business, or simply someone committed to personal growth. By combining foundational science with advanced clinical insights, you'll gain both theoretical knowledge and practical tools to improve your relationships, decision-making, and emotional intelligence in all areas of life.

ByCommunity User
2 h 47 m
12 코스업데이트 11 days ago
Psych: The Story of the Human MindThe Little Book of PsychologyThe Human Mind Decoded: Psychology Basics12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Psicologia을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Psicologia을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Understand core psychological theories and the scientific foundations of human thought, emotion, and behavior
  • Learn evidence-based strategies to rewire habits, improve decision-making, and optimize cognitive performance
  • Decode the social dynamics that influence relationships, persuasion, and group behavior in everyday life
  • Gain professional-level insight into personality structures, mental health conditions, and trauma responses
  • Develop practical skills to navigate complex human interactions with empathy and psychological awareness

Build a solid understanding of psychological concepts, theories, and the science behind how humans think, feel, and behave.

Psych: The Story of the Human Mind cover
Psych: The Story of the Human Mind

A captivating exploration of psychology, unraveling the mysteries of human consciousness, intelligence, and behavior through engaging anecdotes and scientific insights.

12 m
The Little Book of Psychology cover
The Little Book of Psychology

A concise guide to key psychological concepts, thinkers, and theories, perfect for curious minds seeking a quick introduction.

10 m
podcast cover
source 1source 2source 38 Psychology Basics You Need to Know - Verywell Mind
6 sources
The Human Mind Decoded: Psychology Basics

Jackson and Miles explore the fascinating foundations of human psychology, from brain biology and unconscious forces to learning, emotions, and social influence. Discover how understanding your mind can transform your daily life.

42 m

Explore how your brain processes information, forms habits, and makes decisions—plus practical strategies to change patterns that no longer serve you.

You Are Not So Smart cover
You Are Not So Smart

An entertaining exploration of cognitive biases and self-delusions that shape our thoughts, decisions, and behaviors in unexpected ways.

8 m
The Power of Habit cover
The Power of Habit

Understanding and changing habits

9 m
podcast cover
Cognitive Behavioral Therapy50 Psychology ClassicsThe Marshmallow Test
3 sources
Mastering Behavioral Psychology: The Science of Human Nature

Unlock the secrets of human behavior through groundbreaking research from the Marshmallow Test, CBT techniques, and psychology's most influential studies. Learn practical strategies to understand, predict, and positively influence behavior patterns in yourself and others.

10 m

Discover the hidden forces shaping relationships, persuasion, and social behavior—and learn to navigate human interaction with deeper insight.

Influence: the Psychology of Persuasion cover
Influence: the Psychology of Persuasion

Understanding the psychology of persuasion and influence

9 m
The Social Animal cover
The Social Animal

A captivating exploration of human social behavior, examining conformity, persuasion, and prejudice through scientific insights and real-world examples.

9 m
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source 1source 2source 3source 4
6 sources
Master Negotiation and Influence: Psychology of Persuasion

Unlock the hidden psychology behind every human interaction. Learn science-backed techniques from top researchers to negotiate better outcomes, build stronger relationships, and ethically influence others in both professional and personal settings.

23 m

Master the deep psychology of personality, trauma, and mental health while gaining professional-level understanding of what makes humans truly complex.

The Laws of Human Nature cover
The Laws of Human Nature

A masterful guide to understanding human behavior, decoding motivations, and gaining powerful insights into yourself and others.

12 m
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The Body Keeps the Score

Healing trauma through innovative therapeutic approaches

9 m
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Discover What Makes You Tick

Explore your psychological wiring, natural patterns, and core drives. Learn how understanding your authentic nature leads to better decisions, stronger relationships, and deeper fulfillment.

14 m

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

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