학습 계획 표지

Neurological

학습 계획

Neurological

This learning plan provides essential knowledge for anyone seeking to understand the biological basis of human behavior, cognition, and consciousness. It's particularly valuable for healthcare professionals, educators, psychology enthusiasts, and individuals interested in optimizing their own cognitive performance and mental health. Whether you're pursuing a career in neuroscience-related fields or simply want to better understand how your brain shapes your experiences and capabilities, this foundation in neurological science offers practical applications for personal development and professional growth.

ByCommunity User
2 h 17 m
12 코스업데이트 11 days ago
The BrainThe Remarkable Journey Into Your MindBrain Rules12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Neurological을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Neurological을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Understand the fundamental architecture of the brain and nervous system, including how neural networks process information and construct your perception of reality
  • Harness neuroplasticity through evidence-based techniques to rewire your brain, enhance cognitive abilities, and drive meaningful personal change
  • Gain insights into consciousness and brain function by examining fascinating neurological disorders and clinical cases that reveal how the mind works
  • Implement practical, science-backed strategies to optimize brain health, protect cognitive function, and maintain mental sharpness throughout your lifespan
  • Develop a comprehensive neurological perspective that connects brain structure, function, and behavior in both healthy and disordered states

Build a solid understanding of how your brain and nervous system function, from neural architecture to the remarkable ways your three-pound brain constructs reality and processes information.

The Brain cover
The Brain

A captivating journey into neuroscience, exploring how our brains shape our reality, identity, and decisions in fascinating ways.

10 m
podcast cover
source 1How Does the Human Brain Work?Brain Anatomy and How the Brain Works | Johns Hopkins Medicinesource 4
6 sources
The Remarkable Journey Into Your Mind

Explore the incredible universe inside your head! From 86 billion neurons to neuroplasticity, discover how your brain constructs reality, processes emotions, and can literally rewire itself through focused practice.

20 m
Brain Rules cover
Brain Rules

Discover 12 principles about how our brains work and apply them to enhance learning, work, and daily life.

9 m

Discover the brain's extraordinary ability to rewire and reshape itself throughout life, learning practical strategies to harness neuroplasticity for cognitive enhancement and personal transformation.

The Brain that Changes Itself cover
The Brain that Changes Itself

Groundbreaking exploration of neuroplasticity, revealing the brain's remarkable ability to rewire itself and overcome limitations through science and willpower.

9 m
Livewired cover
Livewired

Explore the brain's incredible plasticity and adaptability through cutting-edge neuroscience, metaphors, and fascinating real-world examples.

8 m
podcast cover
source 1source 2The relationship between glymphatic system, multi-level stress response, and psychological resiliencePsychogenic Aging: A Novel Prospect to Integrate Psychobiological Hallmarks of Aging
6 sources
Cutting-Edge Brain Science Meets Longevity Research

Explore revolutionary discoveries in neuroplasticity, psychogenic aging, and the glymphatic system. Learn how brain training can reverse decades of decline and practical strategies to optimize your biology for enhanced healthspan and cognitive vitality.

28 m

Explore fascinating neurological disorders and clinical cases that reveal profound insights about brain function, consciousness, and what happens when neural systems break down.

The Man Who Mistook His Wife for a Hat cover
The Man Who Mistook His Wife for a Hat

Fascinating case studies of neurological disorders, exploring the complexities of the human brain through captivating patient stories.

9 m
Phantoms in the Brain cover
Phantoms in the Brain

Fascinating exploration of bizarre neurological cases revealing insights into the brain's inner workings and human consciousness.

8 m
The Disordered Mind cover
The Disordered Mind

A Nobel laureate explores how brain disorders illuminate the complexities of human nature and consciousness.

9 m

Master evidence-based strategies to protect, enhance, and maintain cognitive function throughout your life, from lifestyle interventions to cutting-edge neuroscience applications.

Keep Sharp cover
Keep Sharp

A neurosurgeon's science-driven guide to maintaining cognitive health and protecting your mind from decline at any age.

10 m
The Age-Proof Brain cover
The Age-Proof Brain

Boost brain health, prevent dementia, and live a happier life with science-driven strategies.

9 m
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Soft-WiredSmarter TomorrowHyperefficientBiohack Your Brain
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Rewire Your Brain for Peak Performance

Discover the science of neuroplasticity and learn practical techniques to literally reshape your brain for better focus, memory, and cognitive performance at any age.

8 m

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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