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© 2026 BeFreed
이용 약관개인정보 처리방침
BeFreed

무엇이든 개인화된 학습

DiscordLinkedIn
추천 도서 요약
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
인기 카테고리
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
유명인 추천 도서
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
수상작 컬렉션
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
추천 주제
ManagementAmerican HistoryWarTradingStoicismAnxietySex
연도별 베스트 도서
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
학습 도구
Knowledge VisualizerAI Podcast Generator
추천 저자
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs 다른 앱
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
정보
회사 소개arrow
가격arrow
FAQarrow
블로그arrow
채용arrow
파트너십arrow
앰배서더 프로그램arrow
디렉토리arrow
BeFreed
Try now
© 2026 BeFreed
이용 약관개인정보 처리방침
    BeFreed
    학습 계획 표지

    Master Public Speaking & EQ

    학습 계획

    Master Public Speaking & EQ

    This plan bridges the gap between technical speaking skills and emotional intelligence. It is ideal for aspiring leaders and professionals who want to lead with authority while building genuine human connections.

    ByCommunity User
    2 h 47 m
    • 4 섹션 • 12 코스 • 업데이트 1 day ago
    Public Speaking for SuccessPublic Speaking: From Nerves to KeynotePublic Speaking and the Nervous System12 sources

    이 학습 계획이 만들어진 방법

    이 계획은 BeFreed의 독자적인 AI가 Master Public Speaking & EQ을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

    각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Master Public Speaking & EQ을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

    배우게 될 내용

    • Overcome stage fright using psychology-based confidence techniques.
    • Develop deep self-awareness to regulate emotions under pressure.
    • Master the art of persuasion to influence and move audiences.
    • Build authentic rapport through advanced communication skills.
    • Cultivate a magnetic leadership presence that commands respect.

    Master the fundamentals of public speaking and overcome stage fright by building genuine confidence through proven techniques and understanding the psychology behind speaking anxiety.

    Public Speaking for Success cover
    Public Speaking for Success

    Master the art of public speaking with Dale Carnegie's timeless techniques for confidence, persuasion, and captivating any audience.

    9 m
    podcast cover
    How to Become a Professional Speaker in 2026 (4-Step Guide & Pro Tips)How to Get Better at Public Speaking (2026 Guide): Confidence, Speech Practice, Presentation SkillsHow to Build Confidence in Public Speaking: Step-by-Step [2026]What Topics Should a Keynote Speaker Cover in 2026?
    8 sources
    Public Speaking: From Nerves to Keynote

    Stage fright stops many from sharing their message. Learn how to reframe anxiety as fuel and build a professional roadmap to the keynote stage.

    21 m
    podcast cover
    Think Faster, Talk SmarterOvercome Fear of Public Speaking: A Hypnotherapist’s Guide to Lasting Change - Winning PresentationsPublic Speaking Anxiety Neuroscience: 7 StrategiesStop Shaking & Sweating: 8 Science-Backed Ways to Calm Pre-Speech Anxiety
    5 sources
    Public Speaking and the Nervous System

    When your brain treats an audience like a predator, logic isn't enough. Learn to use physiological levers to calm your body and master the stage.

    26 m

    Develop deep self-awareness and emotional regulation skills to read yourself and others more effectively, creating stronger connections and managing stress under pressure.

    Emotional Intelligence 2.0 cover
    Emotional Intelligence 2.0

    A practical guide to boost your EQ through self-awareness, self-management, social awareness, and relationship management skills.

    9 m
    podcast cover
    Emotional intelligenceThe Dialectical Behavior Therapy Skills Workbook17 Evidence-Based Emotional Regulation Techniques That WorkHow to Improve Your Emotional Intelligence - Professional & Executive Development | Harvard DCE
    5 sources
    Emotional Intelligence: The Art of Self-Awareness

    Most people believe they are self-aware, but few actually are. Learn to decode your emotions as data to improve your relationships and mental health.

    23 m
    Atlas of the Heart cover
    Atlas of the Heart

    Mapping human emotions to understand ourselves better.

    9 m

    Learn the psychology of persuasion and advanced communication techniques to move people to action while building authentic rapport and trust.

    Thank You for Arguing cover
    Thank You for Arguing

    Master the art of persuasion with timeless techniques from Aristotle to Homer Simpson in this witty, enlightening guide.

    8 m
    Magic Words cover
    Magic Words

    Discover the power of language to persuade, connect, and drive action in every aspect of life and work.

    9 m
    podcast cover
    source 1source 2source 3source 4
    6 sources
    Master the Art of Persuasive Communication

    Learn the psychology behind convincing others by understanding how people actually make decisions. Discover ancient wisdom and modern techniques to say the right words that create lasting connection and agreement.

    9 m

    Integrate emotional intelligence with executive-level communication skills to develop magnetic leadership presence that inspires and commands respect.

    Primal Leadership cover
    Primal Leadership

    Mastering emotional intelligence for effective leadership

    10 m
    Communicate with Mastery cover
    Communicate with Mastery

    Master leadership communication with proven frameworks from Stanford's Graduate School of Business. Speak and write effectively to achieve your goals.

    12 m
    podcast cover
    Confidence is sexy and it can be trained: Examining male social confidence in initial, opposite‐sex interactions8 Charismatic Personality Traits (Backed by Science)Human Pheromones - Neurobiology of Chemical Communication - NCBI BookshelfHow To Make Women Comply: The Psychology Of Subtle Leadership
    8 sources
    Social Gravity: The Science of Presence

    Struggling to get noticed? Learn how to shift from trying too hard to projecting natural competence and leadership that draws people toward you.

    22 m

    더 알아보기

    Improve EQ, vocabulary, and human behavior

    Improve EQ, vocabulary, and human behavior

    학습 계획

    Improve EQ, vocabulary, and human behavior

    This plan bridges the gap between internal emotional mastery and external social influence. It is ideal for leaders, professionals, and individuals looking to refine their interpersonal skills and understand the hidden drivers of human interaction.

    3 h 37 m•4 섹션
    Develop emotional intelligence and eloquence

    Develop emotional intelligence and eloquence

    학습 계획

    Develop emotional intelligence and eloquence

    Emotional intelligence and eloquent communication are foundational skills that impact every area of life—from professional advancement to personal relationships. This learning plan is ideal for anyone who wants to connect more authentically with others, influence outcomes effectively, and become the kind of speaker people listen to and remember.

    2 h 31 m•4 섹션
    Build EQ, confidence, and speaking skills.

    Build EQ, confidence, and speaking skills.

    학습 계획

    Build EQ, confidence, and speaking skills.

    This plan is essential for professionals and leaders who want to bridge the gap between technical expertise and interpersonal influence. It benefits anyone looking to overcome social anxiety, master their emotions, and command any room with authentic confidence.

    2 h 41 m•4 섹션
    Master EQ, Social Skills & Counseling tactics

    Master EQ, Social Skills & Counseling tactics

    학습 계획

    Master EQ, Social Skills & Counseling tactics

    This curriculum bridges the gap between personal emotional intelligence and professional therapeutic expertise. It is ideal for aspiring counselors, leaders, or anyone looking to deepen their human connections and facilitate healing through structured communication.

    2 h 40 m•4 섹션
    Master EQ, Business, Finance & One Key Skill

    Master EQ, Business, Finance & One Key Skill

    학습 계획

    Master EQ, Business, Finance & One Key Skill

    This comprehensive learning plan is designed for aspiring leaders and entrepreneurs who want to bridge the gap between emotional intelligence and hard business results. It provides a unique blend of psychological mastery and financial strategy essential for navigating complex professional landscapes.

    2 h 55 m•4 섹션
    Master Emotional Awareness and Articulation

    Master Emotional Awareness and Articulation

    학습 계획

    Master Emotional Awareness and Articulation

    This plan is essential for professionals and individuals seeking to improve their interpersonal dynamics and mental resilience. It benefits anyone looking to transition from reactive emotional states to proactive, conscious leadership and communication.

    2 h 48 m•4 섹션
    Master Communication & Reach My Highest Self

    Master Communication & Reach My Highest Self

    학습 계획

    Master Communication & Reach My Highest Self

    This plan is designed for aspiring leaders and professionals who want to bridge the gap between technical skill and influential presence. It combines psychological mastery with practical expression to transform how you connect with others and lead teams.

    2 h 4 m•4 섹션
    To speak well

    To speak well

    학습 계획

    To speak well

    Effective communication is the cornerstone of professional success and personal influence. This plan is designed for anyone looking to transition from basic speaking to mastering the art of persuasion, public presence, and authentic connection.

    2 h 32 m•4 섹션

    FAQs

    샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
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    201
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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    483

    "Makes me feel smarter every time before going to work"

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    샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다

    BeFreed는 1,000,000 호기심 넘치는 글로벌 커뮤니티를 하나로 연결합니다
    웹에서 BeFreed가 어떻게 논의되고 있는지 더 보기

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    더 많은 이야기 보기?

    웹에서 사람들이 BeFreed에 대해 말하는 것
    1.5K Ratings4.7
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