학습 계획 표지

Master mind, body & classic knowledge

학습 계획

Master mind, body & classic knowledge

This comprehensive learning plan integrates scientific knowledge of human potential with practical skills for thriving in today's world. Ideal for lifelong learners seeking to optimize their mental capabilities, physical wellbeing, and cultural understanding while building meaningful relationships and financial security.

ByCommunity User
2 h 53 m
15 코스업데이트 6 days ago
Psych: The Story of the Human MindThe BrainPsychology: The Science of Being Human15 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Master mind, body & classic knowledge을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Master mind, body & classic knowledge을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Understand the scientific foundations of mind-body connections and brain function
  • Develop advanced emotional intelligence and persuasive communication skills
  • Implement evidence-based strategies for optimal health and longevity
  • Master personal finance fundamentals and wealth-building investment strategies
  • Enhance cultural literacy through classic literature and language mastery

Build a scientific foundation for understanding how your mind works, from psychological principles to neuroscience insights that explain behavior, emotions, and cognitive function.

Psych: The Story of the Human Mind cover
Psych: The Story of the Human Mind

A captivating exploration of psychology, unraveling the mysteries of human consciousness, intelligence, and behavior through engaging anecdotes and scientific insights.

12 m
The Brain cover
The Brain

A captivating journey into neuroscience, exploring how our brains shape our reality, identity, and decisions in fascinating ways.

10 m
podcast cover
The Little Book of Psychology50 Psychology Ideas You Really Need to KnowThe Psychology Book30-Second Psychology
22 sources
Psychology: The Science of Being Human

Explore the surprisingly young science of psychology, from its ancient philosophical roots to its modern applications in understanding our minds and behaviors in ways that touch every aspect of our lives.

19 m

Develop emotional intelligence and master the art of persuasive communication, learning to read people, influence ethically, and build meaningful relationships through words and empathy.

Emotional Intelligence cover
Emotional Intelligence

Daniel Goleman's emotional intelligence guide

9 m
Magic Words cover
Magic Words

Discover the power of language to persuade, connect, and drive action in every aspect of life and work.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
Master the Art of Persuasive Communication

Learn the psychology behind convincing others by understanding how people actually make decisions. Discover ancient wisdom and modern techniques to say the right words that create lasting connection and agreement.

9 m

Discover evidence-based strategies for extending healthspan through nutrition, exercise, and lifestyle choices backed by cutting-edge longevity science and time-tested wisdom from the world's healthiest populations.

Outlive cover
Outlive

Comprehensive guide to longevity, health, and vibrant aging through science and holistic approaches.

11 m
The Blue Zones cover
The Blue Zones

Uncover longevity secrets from the world's healthiest communities and learn how to live longer, happier lives.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
The Complete Guide to Staying Healthy

Discover science-backed strategies for comprehensive health that go beyond diet and exercise. Learn how to optimize sleep, manage stress, boost metabolism, and create sustainable habits that support lifelong vitality and wellbeing.

33 m

Master personal finance fundamentals and investment strategies that build lasting wealth, from understanding money psychology to implementing proven wealth-building principles used by successful investors.

The Intelligent Investor Rev Ed. cover
The Intelligent Investor Rev Ed.

Benjamin Graham's classic investment strategy guide

9 m
The Millionaire Next Door cover
The Millionaire Next Door

Frugal living and smart investing reveal the surprising secrets of America's wealthy.

9 m
podcast cover
The Four Pillars of InvestingMoney: A Users GuideFinance for the People
3 sources
Master Finance: Psychology, Systems, and True Wealth

Discover why smart people struggle with money and learn to build unbreakable financial systems. Go beyond budgeting to understand the psychology driving your decisions and wield finance as a tool for personal power and freedom.

13 m

Enrich your vocabulary and cultural literacy by exploring timeless classics and developing deeper appreciation for the power of language, from ancient epics to masterful communication techniques.

Pride and Prejudice cover
Pride and Prejudice

Timeless romance and social commentary

8 m
The Odyssey cover
The Odyssey

Epic tale of Odysseus's perilous journey home, facing mythical creatures and divine challenges in ancient Greece.

10 m
podcast cover
The Well-Educated MindSapiensAn Enquiry Concerning Human UnderstandingA Brief History of Thought
8 sources
The Classical Humanities: Timeless Human Wisdom

Explore the ancient foundations and modern relevance of classical humanities—from philosophy and history to theology, literature, and the arts—that have shaped human thought and culture for millennia.

3 m

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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