학습 계획 표지

Make friends at work

학습 계획

Make friends at work

Workplace friendships significantly impact job satisfaction, productivity, and career advancement, yet many professionals struggle to move beyond surface-level interactions with colleagues. This learning plan is ideal for new employees seeking to integrate into their workplace culture, remote workers wanting to build stronger team connections, or anyone who finds it challenging to form genuine friendships in professional settings.

ByCommunity User
2 h 55 m
12 코스업데이트 12 days ago
Plays Well with OthersHow to Talk to AnyoneHow to Make Friends as an Adult12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Make friends at work을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Make friends at work을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Build genuine workplace friendships through proven communication and social intelligence techniques
  • Master small talk and conversation skills that transform superficial interactions into meaningful connections
  • Develop emotional intelligence to read social cues and navigate workplace dynamics confidently
  • Create authentic relationships while maintaining healthy professional boundaries
  • Become a trusted connector who expands networks and brings colleagues together
  • Establish a positive reputation as someone people genuinely want to work with and know

Build your baseline understanding of workplace relationships and social intelligence—discover why connections matter and learn fundamental communication skills that open doors.

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Plays Well with Others

A science-backed guide to building better relationships, from friendships to romance, with surprising insights and practical advice.

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How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

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How to Make Friends as an Adult

Discover the science behind adult friendship through three groundbreaking books. Learn why making friends feels so hard and get practical strategies to build meaningful connections.

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Master the daily practices that transform colleagues into friends—small talk strategies, conversation skills, and emotional intelligence that help you read the room and create genuine bonds.

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The Fine Art Of Small Talk

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Emotional Intelligence

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Master the Art of Human Connection

Transform your relationships through proven communication techniques. Learn active listening, emotional intelligence, and how to make others feel truly heard and valued.

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Learn how to nurture and strengthen workplace friendships through authenticity, boundaries, and strategic relationship-building that creates lasting professional bonds.

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Relationships at Work

Practical guide to authentic networking and building meaningful workplace relationships.

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The Science of Creating Lasting Friendships

Discover the research-backed strategies behind magnetic personalities and meaningful connections. Learn why proximity beats charm, how vulnerability creates bonds, and practical techniques to build the friendships that literally extend your life.

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Elevate your social influence by becoming someone others want to know—expand your network, build trust across teams, and create a reputation as someone who brings people together.

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Transform your perspective and relationships by focusing beyond yourself, unlocking collaboration and success in work and life.

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How to Become a Super Connector Everyone Knows

Transform from unknown to indispensable by mastering the science of strategic relationship building. Learn proven systems for becoming the person who knows everyone and gets invited everywhere.

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더 알아보기

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Make more work friends

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Make more work friends

Building friendships at work significantly impacts job satisfaction, mental health, and career success, yet many professionals struggle to move beyond surface-level colleague relationships. This learning plan is ideal for anyone who feels isolated at work, is new to a workplace, or simply wants to cultivate a more connected and fulfilling professional life through meaningful workplace friendships.

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Social skills and productivity

Social skills and productivity

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Strong social skills and productivity are essential for career advancement and personal fulfillment, yet most people never receive formal training in either area. This learning plan is ideal for professionals, entrepreneurs, and anyone seeking to build meaningful relationships while maximizing their effectiveness and output in work and life.

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Improve small talk skills

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Become better at small talk

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Small talk is the gateway to meaningful personal and professional relationships, yet many find it challenging and anxiety-inducing. This learning plan transforms conversational hesitation into social confidence, benefiting professionals seeking to network effectively, introverts wanting to navigate social situations with ease, and anyone looking to create more authentic connections.

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Boost joy & social confidence

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
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12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
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star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
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star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
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star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
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star
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star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
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