학습 계획 표지

Learn psychology

학습 계획

Learn psychology

Psychology is the scientific study of human behavior and mental processes, offering invaluable insights into why people think, feel, and act the way they do. This learning plan is ideal for anyone seeking to understand themselves and others more deeply—whether you're interested in personal growth, improving professional relationships, pursuing a career in mental health, or simply gaining evidence-based knowledge about the human experience.

ByCommunity User
3 h 10 m
12 코스업데이트 17 days ago
The Little Book of PsychologyPsych: The Story of the Human MindPsychology: The Science of Being Human12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Learn psychology을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Learn psychology을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Grasp the fundamental principles of how the human mind processes information and drives behavior
  • Identify cognitive biases and mental shortcuts that influence your everyday decisions and judgments
  • Understand the psychological mechanisms behind persuasion, social influence, and human connection
  • Gain practical knowledge of mental health conditions, trauma responses, and evidence-based therapeutic approaches
  • Develop a scientific framework for analyzing human behavior in personal, professional, and social contexts
  • Apply psychological insights to improve self-awareness, relationships, and communication skills

Begin your journey with an accessible introduction to psychology's core concepts, from how the mind works to the foundations of human behavior and thought.

The Little Book of Psychology cover
The Little Book of Psychology

A concise guide to key psychological concepts, thinkers, and theories, perfect for curious minds seeking a quick introduction.

10 m
Psych: The Story of the Human Mind cover
Psych: The Story of the Human Mind

A captivating exploration of psychology, unraveling the mysteries of human consciousness, intelligence, and behavior through engaging anecdotes and scientific insights.

12 m
podcast cover
The Little Book of Psychology50 Psychology Ideas You Really Need to KnowThe Psychology Book30-Second Psychology
22 sources
Psychology: The Science of Being Human

Explore the surprisingly young science of psychology, from its ancient philosophical roots to its modern applications in understanding our minds and behaviors in ways that touch every aspect of our lives.

19 m

Explore the inner workings of your mind—discover how memory, biases, and mental shortcuts shape every decision you make.

Thinking, Fast and Slow cover
Thinking, Fast and Slow

Insights into human decision-making and cognitive biases

8 m
The Art Of Thinking Clearly cover
The Art Of Thinking Clearly

Uncover cognitive biases and logical fallacies to make better decisions in all aspects of life through 99 insightful chapters.

8 m
podcast cover
source 1source 2source 3source 4
6 sources
Your Psychology is Lying to You

Lena and Eli brutally expose how your brain deceives you daily-from attachment patterns sabotaging relationships to cognitive biases hijacking decisions. No comfortable delusions allowed.

43 m

Understand the powerful forces that shape human relationships, from persuasion and conformity to the psychology behind connection and influence.

The Social Animal cover
The Social Animal

A captivating exploration of human social behavior, examining conformity, persuasion, and prejudice through scientific insights and real-world examples.

9 m
Influence: the Psychology of Persuasion cover
Influence: the Psychology of Persuasion

Understanding the psychology of persuasion and influence

9 m
podcast cover
source 1source 2source 3Relationship Psychology: Understanding Human Connections
6 sources
The Hidden Psychology of Human Connection

Discover the science behind relationships and friendships - from attachment styles to the invisible 'marketplace' of connection. Learn evidence-based strategies to build meaningful bonds and become magnetically attractive to others.

26 m

Dive into clinical psychology to understand trauma, healing, and the therapeutic process—gaining insights into mental health that transform how you see yourself and others.

The Body Keeps the Score cover
The Body Keeps the Score

Healing trauma through innovative therapeutic approaches

9 m
Maybe You Should Talk to Someone cover
Maybe You Should Talk to Someone

Insights into therapy and the human condition through real stories

8 m
podcast cover
SybilAn Unquiet MindGood Morning, MonsterDBT Made Simple
12 sources
Personality: The Clinical Blueprint

Explore how our personality traits fundamentally shape mental health outcomes and treatment approaches, from the evolution of the Five-Factor Model to the biological foundations of who we are.

29 m

더 알아보기

Study psych & brain science

Study psych & brain science

학습 계획

Study psych & brain science

This learning plan bridges psychology and neuroscience to give you a scientifically grounded understanding of the human mind and behavior. It's ideal for anyone seeking to improve their thinking, make better decisions, understand themselves and others more deeply, or explore a potential career in psychology, neuroscience, or related fields. The progression from fundamentals to cutting-edge research ensures both practical application and intellectual depth.

2 h 43 m4 섹션
Learn about human behaviour

Learn about human behaviour

학습 계획

Learn about human behaviour

Understanding human behavior provides crucial insights into why people think, feel, and act the way they do. This learning plan benefits professionals in psychology, marketing, leadership positions, and anyone seeking to improve their relationships and social interactions through a deeper understanding of behavioral patterns.

2 h 17 m4 섹션
Study human behavior, thinking & learning

Study human behavior, thinking & learning

학습 계획

Study human behavior, thinking & learning

Understanding human behavior and cognition is fundamental to personal growth, effective leadership, and making better decisions in all areas of life. This learning plan is ideal for professionals, students, entrepreneurs, and anyone seeking to improve their thinking, learn more efficiently, and gain deeper insight into what drives human action.

2 h 24 m4 섹션
Gain pro psych expertise

Gain pro psych expertise

학습 계획

Gain pro psych expertise

This comprehensive learning plan is designed for aspiring psychologists, mental health professionals, and anyone seeking deep, professional-level understanding of human behavior and mind. It combines scientific rigor with practical application, making it ideal for those pursuing careers in clinical practice, research, or any field requiring sophisticated psychological expertise.

2 h 35 m4 섹션
History, psychology & key information

History, psychology & key information

학습 계획

History, psychology & key information

This learning plan provides a foundational understanding of human nature by combining history, psychology, and social sciences into a cohesive framework. It's ideal for curious learners, educators, professionals in human-centered fields, or anyone seeking to make better sense of individual behavior, social patterns, and historical events through an interdisciplinary lens.

2 h 26 m4 섹션
Expand knowledge in psychology & key subjects

Expand knowledge in psychology & key subjects

학습 계획

Expand knowledge in psychology & key subjects

This learning plan is designed for curious individuals who want to transcend narrow specialization and develop a comprehensive understanding of how people, systems, and ideas interconnect. It's ideal for professionals, lifelong learners, and anyone seeking to make better decisions, communicate more effectively, and navigate an increasingly complex world with greater wisdom and versatility.

3 h 13 m4 섹션
Understand people & reactions

Understand people & reactions

학습 계획

Understand people & reactions

This learning plan is essential for anyone who wants to navigate social and professional relationships with greater insight and effectiveness. Whether you're a leader, communicator, educator, or simply someone looking to understand the people around you better, these skills will transform how you read situations and connect with others. By combining psychology, emotional intelligence, and social dynamics, you'll gain a comprehensive toolkit for understanding human behavior at a deeper level.

2 h 46 m4 섹션
I want to learn everything, from relationships to career to history to philosophy to psychology to technology advancements such as AI to politics to power

I want to learn everything, from relationships to career to history to philosophy to psychology to technology advancements such as AI to politics to power

학습 계획

I want to learn everything, from relationships to career to history to philosophy to psychology to technology advancements such as AI to politics to power

In our complex, rapidly changing world, understanding the interconnections between human psychology, social systems, and technological advancement is crucial for personal and professional success. This comprehensive learning plan is ideal for curious, ambitious individuals seeking to develop a multidisciplinary perspective that connects timeless wisdom with cutting-edge developments.

3 h 46 m4 섹션

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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