학습 계획 표지

Learn new skills

학습 계획

Learn new skills

This learning plan is essential for anyone seeking to acquire new skills efficiently and achieve mastery in their chosen domains. Whether you're a professional looking to advance your career, a student aiming to learn more effectively, or a lifelong learner pursuing personal growth, understanding how learning actually works will save you countless hours and help you reach expert-level performance faster.

ByCommunity User
2 h 27 m
12 코스업데이트 11 days ago
Make It StickThe First 20 HoursMaster Meta-Learning: How to Learn How to Learn12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Learn new skills을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Learn new skills을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Master science-backed learning techniques like active recall, spaced repetition, and deliberate practice to accelerate skill acquisition
  • Build sustainable practice habits through systematic approaches that don't depend on willpower alone
  • Design your environment and daily routines to support consistent skill development
  • Apply elite performance principles to break through learning plateaus and achieve mastery
  • Develop a long-term mindset for continuous improvement and lifelong expertise in any domain

Discover the science behind effective learning and memory, exploring proven techniques like active recall, spaced repetition, and deliberate practice that transform how you acquire new skills.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
The First 20 Hours cover
The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

9 m
podcast cover
Understanding Meta-Learning: Techniques, Benefits & StrategiesMeta Learning: 7 Techniques & Use Cases - Research AIMultipleDomain Generalization through Meta-Learning: A Survey - arXivMeta-Learning Strategies for Efficient Knowledge Transfer in ...
6 sources
Master Meta-Learning: How to Learn How to Learn

Discover the science of optimizing your learning process itself. Learn practical techniques to develop transferable skills that work across any subject, turning struggle into strength and making you better at getting better.

7 m

Master the art of consistent practice by understanding habit formation, creating systems that stick, and designing your environment to support daily skill development without relying on willpower.

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Atomic Habits

Comprehensive guide to building good habits and breaking bad ones.

8 m
The Power of Habit cover
The Power of Habit

Understanding and changing habits

9 m
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Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
6 sources
Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

8 m

Learn how elite performers use focused, purposeful practice to break through plateaus and achieve mastery, applying the principles of deliberate practice to accelerate your skill development.

Peak cover
Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

9 m
The Practicing Mind cover
The Practicing Mind

Master any skill by learning to love the process, developing focus and discipline for achieving your goals.

10 m
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source 1source 2source 3source 4
6 sources
Inside Mastery: How Your Brain Rewires Through Struggle

Discover the science behind exceptional performance: why talent is a myth, how deliberate practice literally rewires your brain, and why embracing discomfort is the key to unlocking your true potential.

25 m

Embrace the long-term journey of continuous improvement, discovering how patience, persistence, and love of the learning process lead to deep expertise and fulfillment in any domain.

Mastery: The Keys to Success and Long-Term Fulfillment cover
Mastery: The Keys to Success and Long-Term Fulfillment

A guide to lifelong mastery through dedicated practice and patience.

9 m
Get Better at Anything cover
Get Better at Anything

Unlock your learning potential with 12 powerful maxims for mastering any skill, backed by science and real-world examples.

9 m
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source 1source 2Habit and Identity: Behavioral, Cognitive, Affective, and Motivational ...IdentityBased Motivation and the Motivational... : Social And Personality Psychology Compass
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The Follow-Through Formula: From Beginner to Master

Discover the neuroscience-backed system that transforms sporadic effort into effortless excellence. Learn why willpower fails and how to build identity-based habits that make mastery feel natural.

36 m

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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