
This integrated learning plan is perfect for curious minds seeking both breadth and depth across multiple disciplines while simultaneously improving their cognitive habits. By combining neuroscience-based self-improvement with foundational knowledge in economics, physics, and Latin American studies, you'll develop a well-rounded intellectual toolkit that enhances both personal effectiveness and cultural understanding.
이 계획은 BeFreed의 독자적인 AI가 Learn key topics & rewire dopamine pathways을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.
각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Learn key topics & rewire dopamine pathways을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.
Master the neuroscience of motivation and habit formation to reclaim control over your dopamine sources and build sustainable personal development practices.





Discover why your brain's pursuit chemical-not pleasure chemical-drives everything from phone addiction to motivation crashes. Drawing from Andrew Huberman's research, Anna Lembke's 'Dopamine Nation', and Stanford neuroscience, learn the counterintuitive truth: more dopamine often means less satisfaction.
Build a solid knowledge base across three fascinating domains—understand how economies work, grasp the fundamental laws of the universe, and explore Latin America's rich cultural heritage.

Develop sophisticated insights into economic systems, quantum physics, and the interconnected forces shaping Latin America's political and cultural landscape.

Synthesize your learning into transformative action—use cognitive science to make better decisions, understand cosmic connections, and create lasting personal change.

샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
