학습 계획 표지

Learn key topics & rewire dopamine pathways

학습 계획

Learn key topics & rewire dopamine pathways

This integrated learning plan is perfect for curious minds seeking both breadth and depth across multiple disciplines while simultaneously improving their cognitive habits. By combining neuroscience-based self-improvement with foundational knowledge in economics, physics, and Latin American studies, you'll develop a well-rounded intellectual toolkit that enhances both personal effectiveness and cultural understanding.

ByCommunity User
2 h 29 m
12 코스업데이트 6 days ago
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이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Learn key topics & rewire dopamine pathways을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Learn key topics & rewire dopamine pathways을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Master the neuroscience of dopamine and motivation to break harmful habit loops and build sustainable personal development practices
  • Understand fundamental economic principles, from market dynamics to how economies function at macro and micro levels
  • Grasp core physics concepts and laws that govern the universe, from classical mechanics to quantum phenomena
  • Explore Latin America's rich history, cultural heritage, and the political forces shaping the region today
  • Synthesize insights across disciplines to make better decisions and create lasting behavioral change in your life

Master the neuroscience of motivation and habit formation to reclaim control over your dopamine sources and build sustainable personal development practices.

The Dopamine Dilemma: Controlling Your Brain's Motivation Chemical cover
The Dopamine Dilemma: Controlling Your Brain's Motivation Chemical

Dopamine drives addiction: why more pleasure brings less satisfaction.

1 m
The Molecule of More cover
The Molecule of More

Explore how dopamine shapes human behavior, from love and addiction to politics and creativity, in this eye-opening scientific journey.

10 m
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29 sources
The Dopamine Dilemma: Controlling Your Brain's Motivation Chemical

Discover why your brain's pursuit chemical-not pleasure chemical-drives everything from phone addiction to motivation crashes. Drawing from Andrew Huberman's research, Anna Lembke's 'Dopamine Nation', and Stanford neuroscience, learn the counterintuitive truth: more dopamine often means less satisfaction.

11 m

Build a solid knowledge base across three fascinating domains—understand how economies work, grasp the fundamental laws of the universe, and explore Latin America's rich cultural heritage.

Economics in One Lesson cover
Economics in One Lesson

Timeless principles of economic policy

8 m
Seven Brief Lessons on Physics cover
Seven Brief Lessons on Physics

A captivating journey through modern physics, distilling complex theories into accessible, mind-expanding lessons for curious readers.

10 m
1491 cover
1491

A groundbreaking exploration of pre-Columbian Americas, challenging long-held beliefs about indigenous civilizations and their sophisticated achievements.

9 m

Develop sophisticated insights into economic systems, quantum physics, and the interconnected forces shaping Latin America's political and cultural landscape.

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23 Things They Don’t Tell You About Capitalism

Debunks myths about free-market capitalism, offering a critical and humane perspective on global economics.

9 m
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A Brief History of Time

Accessible explanation of complex cosmological concepts and theories.

8 m
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The Congo from Leopold to KabilaThe Making of Modern South AfricaA History of NigeriaTwo Nations Indivisible
10 sources
Venezuela: From Prosperity to Crisis

Explore Venezuela's dramatic journey from colonial rule through democratic success to humanitarian crisis, examining how oil wealth, revolutionary figures, and political upheaval shaped this once-prosperous nation's complex history.

46 m

Synthesize your learning into transformative action—use cognitive science to make better decisions, understand cosmic connections, and create lasting personal change.

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The Art Of Thinking Clearly

Uncover cognitive biases and logical fallacies to make better decisions in all aspects of life through 99 insightful chapters.

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Cosmos

Exploring 15 billion years of cosmic evolution and human knowledge

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Become the Next Version of Yourself

Discover the science-backed steps to transform your personality, rewire your brain, and design environments that make your ideal identity inevitable. Based on groundbreaking research from neuroscience and psychology.

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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likes
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