학습 계획 표지

Just because…

학습 계획

Just because…

This learning plan is essential for anyone feeling stuck, directionless, or seeking deeper meaning in their life beyond day-to-day routines. It provides a systematic approach to personal transformation, combining self-discovery with practical tools for sustainable change. Perfect for those ready to move from simply existing to intentionally designing a fulfilling life aligned with their authentic values.

ByCommunity User
1 h 56 m
12 코스업데이트 10 days ago
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이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Just because…을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Just because…을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Identify your core personality traits, motivations, and values to build authentic self-awareness
  • Design and implement daily habits using proven behavioral science techniques that create lasting change
  • Develop psychological resilience to handle stress, recover from failures, and transform obstacles into opportunities
  • Clarify your life's purpose and align your actions with what truly matters to you
  • Build a comprehensive personal growth foundation that supports long-term success and well-being

Discover your personality patterns, natural tendencies, and core values—the essential foundation for any meaningful personal growth journey.

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The Four Tendencies

Discover your personality profile and learn how to harness it for better decision-making, productivity, and relationships.

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Discover What Makes You Tick

Explore your psychological wiring, natural patterns, and core drives. Learn how understanding your authentic nature leads to better decisions, stronger relationships, and deeper fulfillment.

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Transform your life with growth mindset

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Learn the science of habit formation and transform your life through small, consistent actions that compound into extraordinary results over time.

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The Compound Effect

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Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

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The Slight Edge

Small daily actions lead to significant success.

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Master the mindset shifts and psychological tools that help you thrive under pressure, bounce back from setbacks, and turn challenges into growth opportunities.

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Discover how a simple shift from fixed to growth mindset transforms learning, performance, and even your body's stress response. Drawing from Carol Dweck's pioneering research, Andrew Huberman's neuroscience, and Microsoft's cultural transformation, learn practical tools to thrive under pressure.

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A former Navy SEAL's guide to building resilience through purpose, compassion, and positive action in life's toughest moments.

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Building resilience in an uncertain world.

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Move beyond surface-level happiness to discover authentic meaning, align your life with your deepest values, and create lasting fulfillment.

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Explores four pillars of meaning—belonging, purpose, storytelling, and transcendence—to help readers build more fulfilling, significant lives.

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"Makes me feel smarter every time before going to work"

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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@Jaded_Falcon
platform
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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likes
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"Makes me feel smarter every time before going to work"

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