학습 계획 표지

my new name

학습 계획

my new name

This learning plan is essential for anyone feeling disconnected from their authentic self or stuck in patterns that no longer serve them. It combines scientific understanding of personal change with practical tools for self-discovery and transformation. Perfect for individuals seeking deeper self-awareness, those navigating life transitions, or anyone ready to bridge the gap between who they are and who they want to become.

ByCommunity User
1 h 48 m
9 코스업데이트 11 days ago
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이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 my new name을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 my new name을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Discover your core personality patterns, natural strengths, and authentic motivations that drive your behavior
  • Apply neuroscience-backed techniques to rewire limiting beliefs and build transformative new habits
  • Develop genuine confidence and learn to communicate your truth effectively in all situations
  • Design and intentionally create the person you want to become through practical psychological strategies
  • Master authentic self-expression and build a personal presence aligned with your real identity

Explore who you are at your core by discovering your personality patterns, natural strengths, and authentic drives that shape your decisions and relationships.

Discovering Your Personality Type cover
Discovering Your Personality Type

Unlock your authentic potential: science-backed personality insights that transform

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Finding Your Own North Star cover
Finding Your Own North Star

Rediscover your authentic compass for life's most meaningful journey.

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Discover What Makes You Tick

Explore your psychological wiring, natural patterns, and core drives. Learn how understanding your authentic nature leads to better decisions, stronger relationships, and deeper fulfillment.

14 m

Learn the practical neuroscience and psychology of profound personal change—how to rewire limiting beliefs, create new habits, and intentionally design who you're becoming.

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Reinvent Yourself

A guide to personal transformation, offering techniques and stories to master reinvention in a rapidly changing world.

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Rewire Your Brain: Profound Personality Transformation

Discover the revolutionary neuroscience behind identity change. Learn how neuroplasticity, habit formation, and conscious choice can help you literally rewire your brain to become who you want to be.

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What to Say When You Talk to Yourself

Reprogram your internal dialogue. Transform your life. Believe powerfully.

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Master the art of showing up authentically in the world—building genuine confidence, communicating your truth, and creating a personal presence that reflects who you really are.

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Be Seen

An empowering guide to unleash your potential, build your personal brand, and confidently showcase your unique talents to the world.

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Uncover Your Authentic Self: A Journey Within

Discover practical steps to align your inner truth with how you show up in the world. Learn to break through masks, overcome limiting beliefs, and live authentically in relationships and daily life.

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Story Driven

Discover your unique identity and succeed authentically by crafting a compelling narrative that sets you apart from competitors.

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
star
star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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