학습 계획 표지

Improve socia

학습 계획

Improve socia

Social skills are the foundation of personal and professional success, yet they're rarely taught systematically. This learning plan is ideal for anyone who feels uncomfortable in social situations, struggles to make lasting connections, or wants to enhance their ability to influence and inspire others—whether you're an introvert looking to build confidence, a professional seeking to expand your network, or someone who simply wants deeper, more meaningful relationships.

ByCommunity User
2 h 1 m
12 코스업데이트 11 days ago
The Social Skills GuidebookHow to Talk to AnyoneMaster the Art of Engaging Conversations12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Improve socia을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Improve socia을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Master conversation fundamentals, body language, and authentic communication to build genuine social confidence
  • Develop emotional intelligence to read social cues, decode emotions, and respond with natural empathy
  • Learn the practical skills of charisma and persuasive communication that make you memorable and influential
  • Build and maintain meaningful relationships through strategic networking and community-building techniques
  • Transform from socially hesitant to socially capable, creating connections that enrich both your personal and professional life

Build your social confidence from the ground up—master the fundamentals of conversation, body language, and authentic communication that make people feel comfortable around you.

The Social Skills Guidebook cover
The Social Skills Guidebook

Master social connection without changing your authentic self.

8 m
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How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

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Better Small TalkHow to Talk to AnyoneThe Fine Art Of Small TalkHow to have more meaningful conversations | Psyche Guides
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Master the Art of Engaging Conversations

Transform your daily interactions from awkward small talk into meaningful connections. Learn research-backed techniques for asking better questions, active listening, and storytelling that will make you more likable and confident in any social situation.

9 m

Develop the ability to truly understand others—learn to decode emotions, build empathy, and respond to social cues with natural awareness.

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Emotional Intelligence

Daniel Goleman's emotional intelligence guide

9 m
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Read People Like a Book

Master the art of decoding human behavior, emotions, and intentions to gain a powerful edge in social interactions.

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Emotional IntelligenceEmotional AgilityPermission to FeelAtlas of the Heart
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Emotional Intelligence: Mastering the Science of Feelings and Connections

Discover how trainable emotional intelligence transforms relationships and careers. Drawing from Daniel Goleman, Lisa Feldman Barrett, and Satya Nadella's insights, this episode reveals how your brain constructs emotions and provides a 30-day plan to build EI skills that boost performance and deepen connections.

12 m

Elevate your presence and impact—discover the learnable skills of magnetic charisma, persuasive communication, and authentic influence that make you memorable.

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The Charisma Myth

Master charisma through science and practical tools.

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Captivate

Master the art of human connection with science-backed techniques for captivating anyone in any social situation.

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source 1The Core of Charisma: Elements That Drive InfluenceThe Science of Charisma for Romance, Work, and Everyday Lifesource 4
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The Charisma Myth: Science-Backed Skills Anyone Can Learn

Discover how charisma isn't a mystical gift but learnable skills. From Marilyn Monroe's subway experiment to MIT research, explore the science of presence, power, and warmth that transforms ordinary people into magnetic leaders.

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Transform connections into meaningful relationships—master strategic networking, relationship maintenance, and the art of creating communities that thrive around you.

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Never Eat Alone

Master networker reveals secrets to building powerful relationships for personal and professional success through genuine connections and generosity.

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The Laws of Human Nature

A masterful guide to understanding human behavior, decoding motivations, and gaining powerful insights into yourself and others.

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The Hidden Architecture of Success

Master strategic relationship building through proven psychological techniques. Learn how 85% of success comes from people skills, not technical expertise, with actionable frameworks for building meaningful connections.

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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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@Jaded_Falcon
platform
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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