학습 계획 표지

I want to learn about sex, porn, and fantasy addiction from the therapeutic/psychological perspective. Not dealing with these issues myself

학습 계획

I want to learn about sex, porn, and fantasy addiction from the therapeutic/psychological perspective. Not dealing with these issues myself

This learning plan provides a professional understanding of sexual addiction disorders from a clinical perspective, without requiring personal experience with these issues. It's ideal for psychology students, healthcare professionals, or individuals seeking to understand loved ones struggling with these challenges.

ByCommunity User
3 h 50 m
12 코스업데이트 6 days ago
Your Brain on PornYour Brain on Porn: The Hidden ScienceThe Addiction Paradox: Why Willpower Alone Fails Against Brain Hijacking12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 I want to learn about sex, porn, and fantasy addiction from the therapeutic/psychological perspective. Not dealing with these issues myself을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 I want to learn about sex, porn, and fantasy addiction from the therapeutic/psychological perspective. Not dealing with these issues myself을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Understand the psychological and neurobiological mechanisms behind sexual addiction disorders
  • Identify the origins, development patterns, and various clinical presentations of these conditions
  • Examine how sexual addictions impact relationships and mental health
  • Learn evidence-based therapeutic approaches used by mental health professionals
  • Develop knowledge about recovery processes and relationship healing strategies

Gain a comprehensive understanding of the psychological and neurobiological mechanisms that underlie sex, porn, and fantasy addictions as distinct clinical phenomena.

Your Brain on Porn cover
Your Brain on Porn

Exploring the addictive and damaging effects of internet pornography on brain and behavior.

10 m
podcast cover
source 1source 2source 3Pornography Use, Problematic Pornography Use, and Potential Impacts on Partners and Relationships
6 sources
Your Brain on Porn: The Hidden Science

Lena and Eli explore the neurological impacts of pornography on brains and relationships, revealing how modern technology hijacks natural bonding systems and what science says about recovery.

11 m
The Addiction Paradox: Why Willpower Alone Fails Against Brain Hijacking cover
The Addiction Paradox: Why Willpower Alone Fails Against Brain Hijacking

Addiction: brain science beyond morality, trauma, and disconnection.

1 m

Explore the origins, development, and various manifestations of sexual addiction disorders, including how they affect relationships and mental health.

In the Realm of Hungry Ghosts cover
In the Realm of Hungry Ghosts

A compassionate exploration of addiction, blending personal stories, scientific research, and social critique to reframe our understanding of substance abuse.

9 m
podcast cover
Breaking the CycleYour Brain on PornWired for IntimacySex at Dawn
19 sources
Trapped in the Pleasure Loop

We explore compulsive sexual behavior's neurological roots, its devastating impact on relationships, and why it's not simply high libido. Discover the trauma connections and treatment approaches for this under-researched condition.

30 m
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PolysecureAnxiously AttachedBecoming AttachedMother Hunger
20 sources
Attachment Chaos: From Trauma to Addiction

Explore how childhood trauma creates disorganized attachment, leading to fear of intimacy despite craving connection. Learn why this pattern often manifests in porn use, sex addiction, and infidelity as substitutes for vulnerable connection.

45 m

Learn evidence-based therapeutic approaches and treatment modalities used by mental health professionals to address sexual addiction disorders.

Treating Pornography Addiction cover
Treating Pornography Addiction

A comprehensive guide offering practical strategies and tools to overcome pornography addiction and reclaim a healthy, fulfilling life.

10 m
Breaking the Cycle cover
Breaking the Cycle

A former sex addict's guide to overcoming compulsive sexual behavior and building meaningful relationships through practical exercises and insights.

9 m
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source 1source 2source 3source 4
6 sources
Breaking Free: Science-Based Porn Addiction Recovery

Discover the neuroscience behind porn addiction and evidence-based strategies that actually work. Learn how to rewire your brain, map personal triggers, and reclaim healthy relationships through proven clinical approaches.

11 m

Understand the recovery journey, relapse prevention strategies, and approaches to healing relationships damaged by sexual addiction.

The Porn Trap cover
The Porn Trap

Comprehensive guide to overcoming porn addiction and its devastating consequences.

9 m
podcast cover
Breaking the CycleThe Porn TrapWired for IntimacyYour Brain on Porn
20 sources
The Secret Boxes We Keep

Explore how compartmentalization functions as both a defense mechanism and destructive force in relationships, particularly in cases of sex addiction, and the path toward healing through mental integration.

35 m
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Wired for IntimacyBreaking the CycleYour Brain on PornThe Porn Trap
17 sources
When Addiction Hijacks Love

An exploration of how sex, porn, and fantasy addictions fundamentally alter one's experience of love and commitment, examining the neurochemical basis of these compulsions and their profound impact on relationships.

38 m

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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
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star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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