학습 계획 표지

Boost home/work/faith habits

학습 계획

Boost home/work/faith habits

This learning plan is essential for anyone feeling stretched thin across competing demands of career, family, and spiritual life. It's particularly valuable for professionals and faith-driven individuals who want to excel in their work, nurture their relationships, and deepen their spiritual practice without sacrificing one area for another. Whether you're struggling with consistency, feeling overwhelmed by responsibilities, or simply want to be more intentional about how you spend your time and energy, this integrated approach provides practical frameworks for sustainable growth.

ByCommunity User
2 h 10 m
12 코스업데이트 11 days ago
Atomic HabitsThe Power of HabitAtomic Habits: Tiny Changes, Remarkable Results12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Boost home/work/faith habits을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Boost home/work/faith habits을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Master the science behind habit formation and learn how small, consistent changes compound into life-changing results
  • Implement proven productivity systems and time management frameworks that eliminate overwhelm and amplify your professional impact
  • Develop sustainable spiritual disciplines that deepen your faith and transform ordinary moments into meaningful encounters with God
  • Create a personalized integration strategy that harmonizes home, work, and spiritual commitments without burnout
  • Build automatic routines across all life domains that support your values and move you toward your most important goals

Master the science of habit formation and discover why small, consistent changes create extraordinary transformations across all areas of life.

Atomic Habits cover
Atomic Habits

Comprehensive guide to building good habits and breaking bad ones.

8 m
The Power of Habit cover
The Power of Habit

Understanding and changing habits

9 m
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Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
6 sources
Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

8 m

Build powerful work habits through proven time management frameworks and productivity strategies that eliminate overwhelm and maximize your impact.

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Getting Things Done

Systematic approach to managing tasks and increasing productivity.

9 m
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Eat That Frog!

Time management and productivity tips

8 m
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source 1source 2The Ultimate Productivity Master Map (Built from 25 Years of Practice)source 4
6 sources
Your Productivity Deep Dive: Psychology, Systems & Sustainable Success

Explore the science behind productivity with frameworks like GTD, deep work, and habit formation. Learn why willpower fails, how to overcome procrastination, and build systems that actually stick.

35 m

Cultivate transformative spiritual habits that turn everyday moments into sacred encounters and strengthen your relationship with God.

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Spiritual Disciplines Handbook

Practical guide to spiritual disciplines for deeper intimacy with God.

8 m
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Disciplines of a Godly Man

Forge biblical manhood through seventeen spiritual disciplines that transform.

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Practicing the PresencePracticing the Presence of God: A Path to Spiritual EnlightenmentThe Practice of the Presence of God - Boston CarmelSpiritual Disciplines Handbook
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Stay Connected: God in Your Ordinary Moments

Discover how to transform everyday tasks into sacred encounters with God. Learn practical wisdom from Brother Lawrence and modern spiritual teachers for maintaining divine connection throughout your busy day.

9 m

Discover how to harmonize home, work, and faith into a sustainable rhythm that honors all your commitments without burning out.

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Redeeming Your Time

Manage time like Jesus with 7 biblical principles for productivity and balance.

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168 Hours

Time management strategies for a balanced life.

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I Know How She Does ItSet Boundaries, Find PeaceFair PlayWork-Life Balance: 15+ Strategies for Juggling Family and Career
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Mastering the Family-Work Time Juggle

Discover how to stop chasing perfect daily balance and start creating a fulfilling 'mosaic of time' using proven strategies from research on thriving working parents.

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@OojasSalunke
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