학습 계획 표지

Boost confidence & conversation skills

학습 계획

Boost confidence & conversation skills

Social confidence and conversation skills are essential for personal and professional success, yet many struggle with social anxiety and awkward interactions. This plan provides practical tools to build genuine inner confidence and master conversation techniques that work across all social contexts.

ByCommunity User
2 h
12 코스업데이트 3 days ago
How to Be YourselfPsycho-CyberneticsSpeak Up, Stand Out12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Boost confidence & conversation skills을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Boost confidence & conversation skills을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Build unshakable self-esteem and authentic confidence from the inside out
  • Master the art of starting and maintaining engaging conversations in any setting
  • Develop advanced social intelligence to read people and situations effectively
  • Learn powerful storytelling and humor techniques to become more charismatic
  • Transform from socially anxious to confidently connecting with anyone, anywhere

Develop core self-esteem and positive self-image that serve as the foundation for authentic confidence in social situations.

How to Be Yourself cover
How to Be Yourself

A compassionate guide to overcoming social anxiety, building confidence, and embracing your authentic self in any situation.

9 m
Psycho-Cybernetics cover
Psycho-Cybernetics

Self-image and mental control for success.

9 m
podcast cover
The Art of Public SpeakingPublic Speaking for SuccessSpeak With No FearSecrets of Dynamic Communication
21 sources
Speak Up, Stand Out

Discover how to transform speaking anxiety into authentic confidence through proven techniques, vocal mastery, and body language that commands attention—regardless of your natural comfort level.

13 m

Learn essential techniques for starting and maintaining engaging conversations that flow naturally in any social setting.

How to Talk to Anyone cover
How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

9 m
The Fine Art Of Small Talk cover
The Fine Art Of Small Talk

Master the art of conversation, boost confidence, and make lasting impressions in any social or professional setting.

8 m
podcast cover
Better Small TalkHow to Talk to AnyoneThe Fine Art Of Small TalkHow to have more meaningful conversations | Psyche Guides
6 sources
Master the Art of Engaging Conversations

Transform your daily interactions from awkward small talk into meaningful connections. Learn research-backed techniques for asking better questions, active listening, and storytelling that will make you more likable and confident in any social situation.

9 m

Develop deeper understanding of social dynamics to connect authentically and navigate any interaction with confidence and ease.

Read the Room cover
Read the Room

Master social dynamics and build meaningful connections in life and business.

6 m
The Social Skills Guidebook cover
The Social Skills Guidebook

Master social connection without changing your authentic self.

8 m
podcast cover
source 1source 2source 3source 4
6 sources
Master Any Social Situation With Confidence

Transform from anxious to engaging with proven techniques from conversation experts. Learn authentic humor, perfect timing, and connection skills that work in any setting - from networking events to casual chats.

9 m

Refine advanced techniques to become magnetic in social situations, using humor, storytelling, and assertiveness to create memorable connections.

The Art of Witty Banter cover
The Art of Witty Banter

Master the art of engaging conversation, quick wit, and charm to connect effortlessly with anyone in any social situation.

8 m
When I Say No, I Feel Guilty cover
When I Say No, I Feel Guilty

Assert yourself without guilt: the life-changing guide to effective boundaries.

9 m
podcast cover
source 1source 2source 3Master the Art of Humor: Boost Your Social Skills and Well-Being
6 sources
Master Humor and Social Tact Like a Pro

Transform from awkward to magnetic with science-backed techniques for witty banter, perfect timing, and charismatic presence. Learn the systematic approaches that turn ordinary conversations into memorable connections.

23 m

Users also liked

Boost convo confidence

Boost convo confidence

학습 계획

Boost convo confidence

Strong conversation skills are essential for career advancement, relationship building, and personal fulfillment, yet many people struggle with social anxiety and communication challenges. This learning plan is ideal for professionals seeking to enhance their networking abilities, individuals looking to build better personal relationships, and anyone who wants to feel more confident and authentic in social interactions.

1 h 56 m4 섹션
Boost social skills & mindset

Boost social skills & mindset

학습 계획

Boost social skills & mindset

Strong social skills are the foundation for success in both personal and professional environments, yet many people struggle with social anxiety and uncertainty in interactions. This learning plan combines practical communication techniques with mindset transformation to help anyone move from social discomfort to confident, authentic connection.

2 h 23 m4 섹션
Improve my way of conversation

Improve my way of conversation

학습 계획

Improve my way of conversation

Strong conversation skills are fundamental to success in both personal and professional life, yet most people never receive formal training in this critical area. This learning plan is ideal for professionals seeking to enhance their leadership presence, anyone who struggles with social anxiety or small talk, and individuals who want to build deeper relationships and handle challenging interactions with greater confidence and skill.

2 h 25 m4 섹션
Master socializing, small talk & confidence

Master socializing, small talk & confidence

학습 계획

Master socializing, small talk & confidence

Strong communication and social skills are essential for success in both personal relationships and professional environments, yet many people struggle with confidence and knowing how to connect authentically. This comprehensive learning plan is ideal for anyone looking to overcome social awkwardness, build meaningful relationships, advance their career through better networking, or simply feel more comfortable and confident in everyday interactions.

1 h 58 m4 섹션
Never run out of things to say

Never run out of things to say

학습 계획

Never run out of things to say

Conversation skills are the foundation of personal and professional success, yet many struggle with social anxiety and running out of things to say. This learning plan transforms hesitant communicators into confident conversationalists through practical techniques that build genuine connection and social fluency.

1 h 42 m4 섹션
Improve communication n social interaction

Improve communication n social interaction

학습 계획

Improve communication n social interaction

Effective communication is the cornerstone of personal and professional success, yet many people struggle with social anxiety, misunderstandings, and missed opportunities for connection. This learning plan helps anyone looking to transform their interactions from awkward to effortless, whether you're an introvert seeking confidence or a professional aiming to enhance your leadership presence.

2 h 41 m4 섹션
Hi how are you?

Hi how are you?

학습 계획

Hi how are you?

Strong communication skills are fundamental to success in every area of life, from building professional networks to forming deep personal relationships. This learning plan is ideal for anyone looking to overcome social anxiety, improve their networking abilities, or simply become more confident and effective in their daily interactions. Whether you're an introvert seeking to build social confidence or a professional wanting to enhance your relationship-building skills, these modules provide a comprehensive pathway to meaningful human connection.

2 h 11 m3 섹션
Improve socia

Improve socia

학습 계획

Improve socia

Social skills are the foundation of personal and professional success, yet they're rarely taught systematically. This learning plan is ideal for anyone who feels uncomfortable in social situations, struggles to make lasting connections, or wants to enhance their ability to influence and inspire others—whether you're an introvert looking to build confidence, a professional seeking to expand your network, or someone who simply wants deeper, more meaningful relationships.

2 h 1 m4 섹션

샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다

BeFreed는 20만 명 이상의 호기심 넘치는 글로벌 커뮤니티를 하나로 연결합니다

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

더 많은 이야기 보기?

웹에서 사람들이 BeFreed에 대해 말하는 것
지금 바로 학습 여정을 시작하세요