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Be more extroverted

학습 계획

Be more extroverted

Many people struggle with social anxiety and wish they could express themselves more freely in social settings. This learning plan provides practical strategies for anyone looking to break out of their shell, develop genuine connections, and feel more comfortable in social environments.

ByCommunity User
1 h 39 m
10 코스업데이트 6 days ago
How to Be YourselfReframing Extroversion: Your Social Operating SystemHow to Talk to Anyone10 sources

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각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Be more extroverted을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Develop genuine self-confidence and understand the psychology behind introversion/extroversion
  • Master the art of starting and maintaining engaging conversations with anyone
  • Build authentic connections and develop natural charisma that attracts others
  • Navigate any social situation with confidence and ease
  • Transform from socially anxious to socially magnetic through practical techniques

Build the psychological foundation for becoming more extroverted by understanding introversion/extroversion and developing genuine self-confidence.

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How to Be Yourself

A compassionate guide to overcoming social anxiety, building confidence, and embracing your authentic self in any situation.

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Reframing Extroversion: Your Social Operating System

Discover why becoming more extroverted isn't the goal-it's about developing social skills while honoring your natural wiring. Learn the neuroscience behind introversion vs extroversion and practical strategies for confident social engagement.

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Develop the practical skills to start, maintain, and deepen conversations with anyone, transforming awkward interactions into enjoyable exchanges.

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How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

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The Fine Art Of Small Talk

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Master the Art of Small Talk

Discover how shifting from trying to be clever to being genuinely curious transforms awkward exchanges into meaningful connections, with practical strategies to become more engaging in any social situation.

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The Charisma Myth

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Unlock Your Hidden Charisma

Discover the science-backed techniques to develop magnetic presence through the perfect balance of warmth and competence, regardless of your personality type. Learn practical skills to transform how people respond to you.

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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