학습 계획 표지

Achieve all listed goals

학습 계획

Achieve all listed goals

This comprehensive learning plan is designed for ambitious individuals who are tired of setting goals that never materialize and want to transform their capability to achieve meaningful results. Whether you're an entrepreneur, professional, or anyone seeking to elevate their performance, this program provides the complete system for turning aspirations into accomplished reality through strategic planning, execution excellence, and sustainable high performance.

ByCommunity User
2 h 44 m
12 코스업데이트 11 days ago
Your Best Year EverThe Science of Goal Achievement and ProductivityMeasure What Matters12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Achieve all listed goals을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Achieve all listed goals을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Master the framework for setting crystal-clear, values-aligned goals and translating them into strategic action plans
  • Build bulletproof productivity systems that eliminate distractions and ensure consistent execution on high-priority tasks
  • Develop sustainable habits and unshakeable discipline through proven behavioral science techniques
  • Learn elite performance strategies for executing at your highest level without burning out
  • Create long-term momentum and achieve breakthrough results across all your important goals

Master the art of setting meaningful goals and creating actionable plans that align with your values and drive real progress.

Your Best Year Ever cover
Your Best Year Ever

Achieve your goals with a proven, research-driven 5-step plan.

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source 1Toolkit for Setting & Achieving Goalssource 3Goal enablers_ Evidence-based ways to turn your goals into reality
6 sources
The Science of Goal Achievement and Productivity

Discover evidence-based strategies for setting and achieving meaningful goals. From neuroscience-backed techniques to overcoming motivation dips, learn why most goals fail and how to build systems that actually work.

16 m
Measure What Matters cover
Measure What Matters

Strategic goal-setting for success

10 m

Build powerful systems for managing your time, eliminating distractions, and executing consistently on what matters most.

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Getting Things Done

Systematic approach to managing tasks and increasing productivity.

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Deep Work

The importance and methods of focusing on deep, uninterrupted work in a distracted world.

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source 1source 2The Ultimate Productivity Master Map (Built from 25 Years of Practice)source 4
6 sources
Your Productivity Deep Dive: Psychology, Systems & Sustainable Success

Explore the science behind productivity with frameworks like GTD, deep work, and habit formation. Learn why willpower fails, how to overcome procrastination, and build systems that actually stick.

35 m

Transform your behavior through science-backed habit formation and develop the discipline to show up powerfully every single day.

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The Compound Effect

Transform your life with small, consistent changes.

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Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
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Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

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Discipline Is Destiny

Build discipline for a fulfilling life

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Learn the advanced strategies elite performers use to execute at the highest level while maintaining momentum for the long haul.

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Execution: The Discipline of Getting Things Done

A practical guide for business leaders on closing the gap between strategy and results through effective execution practices.

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source 1source 2Habit and Identity: Behavioral, Cognitive, Affective, and Motivational ...IdentityBased Motivation and the Motivational... : Social And Personality Psychology Compass
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The Follow-Through Formula: From Beginner to Master

Discover the neuroscience-backed system that transforms sporadic effort into effortless excellence. Learn why willpower fails and how to build identity-based habits that make mastery feel natural.

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The 10X Rule

Set and achieve massive goals with intensity.

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@Chloe, Solo founder, LA
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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