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이용 약관개인정보 처리방침
BeFreed

무엇이든 개인화된 학습

DiscordLinkedIn
추천 도서 요약
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
인기 카테고리
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
유명인 추천 도서
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
수상작 컬렉션
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
추천 주제
ManagementAmerican HistoryWarTradingStoicismAnxietySex
연도별 베스트 도서
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
학습 도구
Knowledge VisualizerAI Podcast Generator
추천 저자
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs 다른 앱
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
정보
회사 소개arrow
가격arrow
FAQarrow
블로그arrow
채용arrow
파트너십arrow
앰배서더 프로그램arrow
디렉토리arrow
BeFreed
Try now
© 2026 BeFreed
이용 약관개인정보 처리방침
    BeFreed
    Why We Can't Sleep: Women's New Midlife Crisis 책 표지
    Why We Can't Sleep: Women's New Midlife Crisis
    Ada Calhoun

    A revealing exploration of Gen X women's midlife challenges, offering insights and solutions for overcoming modern struggles.

    Why We Can't Sleep: Women's New Midlife Crisis 책 표지
    Why We Can't Sleep: Women's New Midlife Crisis
    Ada Calhoun
    A revealing exploration of Gen X women's midlife challenges, offering insights and solutions for overcoming modern struggles.
    Tao Te Ching 책 표지
    Tao Te Ching
    Stefan Stenudd

    Ancient wisdom for modern life: Lao Tzu's timeless philosophy on harmony, leadership, and living in accordance with nature's flow.

    Tao Te Ching 책 표지
    Tao Te Ching
    Stefan Stenudd
    Ancient wisdom for modern life: Lao Tzu's timeless philosophy on harmony, leadership, and living in accordance with nature's flow.
    The Hidden Lenses of Schema Therapy 책 표지
    What are Maladaptive Schemas? – Mental Health MattersUnderstanding Schema TherapyList of maladaptive schemas - WikipediaEarly Maladaptive Schemas and Mental Disorders in Adulthood: a Systematic Review and Meta-analysis | International Journal of Cognitive Behavioral Therapy | Springer Nature Link
    8 sources
    The Hidden Lenses of Schema Therapy

    Do you feel stuck in self-defeating patterns? Discover how childhood survival mechanisms become adult emotional filters and how to update them.

    The Hidden Lenses of Schema Therapy 책 표지
    What are Maladaptive Schemas? – Mental Health MattersUnderstanding Schema TherapyList of maladaptive schemas - WikipediaEarly Maladaptive Schemas and Mental Disorders in Adulthood: a Systematic Review and Meta-analysis | International Journal of Cognitive Behavioral Therapy | Springer Nature Link
    8 sources
    The Hidden Lenses of Schema Therapy
    Do you feel stuck in self-defeating patterns? Discover how childhood survival mechanisms become adult emotional filters and how to update them.
    The Nanny 책 표지
    The Nanny
    Lana Ferguson

    Steamy workplace romance when OnlyFans model becomes subscriber's nanny.

    The Nanny 책 표지
    The Nanny
    Lana Ferguson
    Steamy workplace romance when OnlyFans model becomes subscriber's nanny.
    Building a Non-Anxious Life 책 표지
    Building a Non-Anxious Life
    John Delony

    Practical guide offering six daily choices to overcome anxiety and create a more peaceful, fulfilling life.

    Building a Non-Anxious Life 책 표지
    Building a Non-Anxious Life
    John Delony
    Practical guide offering six daily choices to overcome anxiety and create a more peaceful, fulfilling life.
    Do Nothing 책 표지
    Do Nothing
    Celeste Headlee

    Break free from overwork and rediscover meaningful living.

    Do Nothing 책 표지
    Do Nothing
    Celeste Headlee
    Break free from overwork and rediscover meaningful living.
    When I say no, I feel guilty 책 표지
    When I say no, I feel guilty
    Manuel J. Smith

    Assert yourself without guilt: the life-changing guide to effective boundaries.

    When I say no, I feel guilty 책 표지
    When I say no, I feel guilty
    Manuel J. Smith
    Assert yourself without guilt: the life-changing guide to effective boundaries.
    Pinkie Promise 책 표지
    Pinkie Promise
    Sapphire Hale

    Virgin hockey captain falls for cheerleader in music-infused campus romance.

    Pinkie Promise 책 표지
    Pinkie Promise
    Sapphire Hale
    Virgin hockey captain falls for cheerleader in music-infused campus romance.
    The Diet Compass 책 표지
    The Diet Compass
    Bas Kast

    Science journalist explores nutrition research, debunking myths and offering evidence-based advice for healthier eating and longer life.

    The Diet Compass 책 표지
    The Diet Compass
    Bas Kast
    Science journalist explores nutrition research, debunking myths and offering evidence-based advice for healthier eating and longer life.
    Black Magic 책 표지
    Black Magic
    Chad Sanders

    Explores Black resilience and success in white-dominated spaces through interviews and personal experiences, challenging self-betrayal for authenticity.

    Black Magic 책 표지
    Black Magic
    Chad Sanders
    Explores Black resilience and success in white-dominated spaces through interviews and personal experiences, challenging self-betrayal for authenticity.
    The Fawn Response and the Grounded Man 책 표지
    Trauma Responses in Men: Fight, Flight, Freeze, or FawnNice Guy Syndrome and the Fawn Response: How Childhood Trauma Creates People-Pleasing MenBecoming The Calm, Grounded Man Women Feel Safe With | Introverted AlphaInner Child Work for Men: The Complete Guide to Fathering Yourself
    7 sources
    The Fawn Response and the Grounded Man

    When being 'nice' is actually a survival strategy, you lose your identity to please others. Learn to heal the fawn response and build a steady presence.

    The Fawn Response and the Grounded Man 책 표지
    Trauma Responses in Men: Fight, Flight, Freeze, or FawnNice Guy Syndrome and the Fawn Response: How Childhood Trauma Creates People-Pleasing MenBecoming The Calm, Grounded Man Women Feel Safe With | Introverted AlphaInner Child Work for Men: The Complete Guide to Fathering Yourself
    7 sources
    The Fawn Response and the Grounded Man
    When being 'nice' is actually a survival strategy, you lose your identity to please others. Learn to heal the fawn response and build a steady presence.
    Limitless Mind 책 표지
    Limitless Mind
    Jo Boaler

    Unlock boundless learning potential with six keys to growth and adaptability.

    Limitless Mind 책 표지
    Limitless Mind
    Jo Boaler
    Unlock boundless learning potential with six keys to growth and adaptability.
    焦虑变盟友:科学建立真正自信 책 표지
    Overcoming Low Self-EsteemThe Anxiety and Phobia WorkbookThe Anxiety SolutionCognitive Behavioral Therapy Made Simple
    25 sources
    焦虑变盟友:科学建立真正自信

    发现焦虑的隐藏价值,学会用认知行为疗法、正念冥想等科学方法,将焦虑转化为前进动力,建立持久自信。

    焦虑变盟友:科学建立真正自信 책 표지
    Overcoming Low Self-EsteemThe Anxiety and Phobia WorkbookThe Anxiety SolutionCognitive Behavioral Therapy Made Simple
    25 sources
    焦虑变盟友:科学建立真正自信
    发现焦虑的隐藏价值,学会用认知行为疗法、正念冥想等科学方法,将焦虑转化为前进动力,建立持久自信。
    TRIBE OF MENTORS 책 표지
    TRIBE OF MENTORS
    Tim Ferriss

    A compilation of life advice and success strategies from over 130 high-achieving mentors across diverse fields and industries.

    TRIBE OF MENTORS 책 표지
    TRIBE OF MENTORS
    Tim Ferriss
    A compilation of life advice and success strategies from over 130 high-achieving mentors across diverse fields and industries.
    Making Good Habits, Breaking Bad Habits 책 표지
    Making Good Habits, Breaking Bad Habits
    Joyce Meyer

    Transform your life by developing positive habits and breaking negative ones, with faith-based guidance from Joyce Meyer.

    Making Good Habits, Breaking Bad Habits 책 표지
    Making Good Habits, Breaking Bad Habits
    Joyce Meyer
    Transform your life by developing positive habits and breaking negative ones, with faith-based guidance from Joyce Meyer.
    Smart Girl's Guide to Polyamory 책 표지
    Smart Girl's Guide to Polyamory
    Dedeker Winston

    Empowering guide for women exploring ethical non-monogamy, with practical advice on communication, jealousy, and crafting fulfilling alternative relationships.

    Smart Girl's Guide to Polyamory 책 표지
    Smart Girl's Guide to Polyamory
    Dedeker Winston
    Empowering guide for women exploring ethical non-monogamy, with practical advice on communication, jealousy, and crafting fulfilling alternative relationships.
    The Success Paradox: Evidence-Based Strategies That Actually Work 책 표지
    source 1source 2source 3All the evidence-based advice we found on how to be more successful in any job
    6 sources
    The Success Paradox: Evidence-Based Strategies That Actually Work

    Discover why conventional success wisdom is backwards and learn the science-backed strategies that create authentic, sustainable achievement through strategic thinking and aligned action.

    The Success Paradox: Evidence-Based Strategies That Actually Work 책 표지
    source 1source 2source 3All the evidence-based advice we found on how to be more successful in any job
    6 sources
    The Success Paradox: Evidence-Based Strategies That Actually Work
    Discover why conventional success wisdom is backwards and learn the science-backed strategies that create authentic, sustainable achievement through strategic thinking and aligned action.
    The Purpose Effect 책 표지
    The Purpose Effect
    Dan Pontefract

    Explore the transformative power of aligning personal, organizational, and role purpose to create meaningful work and drive success.

    The Purpose Effect 책 표지
    The Purpose Effect
    Dan Pontefract
    Explore the transformative power of aligning personal, organizational, and role purpose to create meaningful work and drive success.
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