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BeFreed

무엇이든 개인화된 학습

DiscordLinkedIn
추천 도서 요약
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
인기 카테고리
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
유명인 추천 도서
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
수상작 컬렉션
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
추천 주제
ManagementAmerican HistoryWarTradingStoicismAnxietySex
연도별 베스트 도서
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
학습 도구
Knowledge VisualizerAI Podcast Generator
추천 저자
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs 다른 앱
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
정보
회사 소개arrow
가격arrow
FAQarrow
블로그arrow
채용arrow
파트너십arrow
앰배서더 프로그램arrow
디렉토리arrow
BeFreed
Try now
© 2026 BeFreed
이용 약관개인정보 처리방침
    BeFreed
    Hyperefficient 책 표지
    Hyperefficient
    Mithu Storoni

    Optimize your brain's performance using neuroscience-backed strategies to boost focus, creativity, and productivity in today's fast-paced workplace.

    Hyperefficient 책 표지
    Hyperefficient
    Mithu Storoni
    Optimize your brain's performance using neuroscience-backed strategies to boost focus, creativity, and productivity in today's fast-paced workplace.
    Dexter in the dark 책 표지
    Dexter in the dark
    Jeff Lindsay

    Demonic forces awaken within America's most beloved serial killer.

    Dexter in the dark 책 표지
    Dexter in the dark
    Jeff Lindsay
    Demonic forces awaken within America's most beloved serial killer.
    Breaking Free from Health Anxiety 책 표지
    The Anxiety and Phobia WorkbookCognitive Behavioral Therapy Made SimpleWhen Panic AttacksRewire Your Anxious Brain
    22 sources
    Breaking Free from Health Anxiety

    Discover effective strategies to overcome the cycle of health anxiety, from understanding its psychological mechanisms to practical techniques that can help reclaim your peace of mind and reduce unnecessary medical visits.

    Breaking Free from Health Anxiety 책 표지
    The Anxiety and Phobia WorkbookCognitive Behavioral Therapy Made SimpleWhen Panic AttacksRewire Your Anxious Brain
    22 sources
    Breaking Free from Health Anxiety
    Discover effective strategies to overcome the cycle of health anxiety, from understanding its psychological mechanisms to practical techniques that can help reclaim your peace of mind and reduce unnecessary medical visits.
    The luck factor 책 표지
    The luck factor
    Richard Wiseman

    Groundbreaking scientific study reveals how to create your own good fortune through four essential principles of luck.

    The luck factor 책 표지
    The luck factor
    Richard Wiseman
    Groundbreaking scientific study reveals how to create your own good fortune through four essential principles of luck.
    Clear Thinking 책 표지
    Clear Thinking
    Shane Parrish

    A practical guide to mastering clear thinking, overcoming cognitive biases, and making better decisions in everyday life and business.

    Clear Thinking 책 표지
    Clear Thinking
    Shane Parrish
    A practical guide to mastering clear thinking, overcoming cognitive biases, and making better decisions in everyday life and business.
    Get things done 책 표지
    Get things done
    Robert Kelsey

    Practical guide to overcoming procrastination and achieving goals, offering insights on productivity, focus, and effective habit formation.

    Get things done 책 표지
    Get things done
    Robert Kelsey
    Practical guide to overcoming procrastination and achieving goals, offering insights on productivity, focus, and effective habit formation.
    Soundtracks 책 표지
    Soundtracks
    Jon Acuff

    Transform negative thoughts into empowering soundtracks to overcome overthinking and unlock your full potential for success and creativity.

    Soundtracks 책 표지
    Soundtracks
    Jon Acuff
    Transform negative thoughts into empowering soundtracks to overcome overthinking and unlock your full potential for success and creativity.
    First-Rate Madness 책 표지
    First-Rate Madness
    Nassir Ghaemi

    Provocative exploration of mental illness in great leaders, arguing that certain disorders enhance crisis leadership abilities.

    First-Rate Madness 책 표지
    First-Rate Madness
    Nassir Ghaemi
    Provocative exploration of mental illness in great leaders, arguing that certain disorders enhance crisis leadership abilities.
    Sortir des disputes : l'art de se parler vraiment 책 표지
    Stopper les disputes de couple sans s’éteindre - savoircollectif.frExprimer ses besoins affectifs : la méthode CNV pour être enfin entendu(e)Communication non violente en couple : le guide pratique pour mieux se parlerComment les couples peuvent sortir de la spirale anxieux–évitante - Psychologie-positive
    4 sources
    Sortir des disputes : l'art de se parler vraiment

    Quand les reproches étouffent l'amour, le couple s'épuise. Découvrez comment désamorcer vos cycles de défense pour transformer vos conflits en connexion.

    Sortir des disputes : l'art de se parler vraiment 책 표지
    Stopper les disputes de couple sans s’éteindre - savoircollectif.frExprimer ses besoins affectifs : la méthode CNV pour être enfin entendu(e)Communication non violente en couple : le guide pratique pour mieux se parlerComment les couples peuvent sortir de la spirale anxieux–évitante - Psychologie-positive
    4 sources
    Sortir des disputes : l'art de se parler vraiment
    Quand les reproches étouffent l'amour, le couple s'épuise. Découvrez comment désamorcer vos cycles de défense pour transformer vos conflits en connexion.
    Good Enough Job 책 표지
    Good Enough Job
    Simone Stolzoff

    A provocative exploration of work-life balance, challenging the notion that our jobs should define our identities and self-worth.

    Good Enough Job 책 표지
    Good Enough Job
    Simone Stolzoff
    A provocative exploration of work-life balance, challenging the notion that our jobs should define our identities and self-worth.
    Unstoppable Brain 책 표지
    Unstoppable Brain
    Kyra Bobinet

    Unlock your brain's potential through groundbreaking neuroscience, overcoming failure and stress to achieve lasting positive change.

    Unstoppable Brain 책 표지
    Unstoppable Brain
    Kyra Bobinet
    Unlock your brain's potential through groundbreaking neuroscience, overcoming failure and stress to achieve lasting positive change.
    Getting to Neutral 책 표지
    Getting to Neutral
    Trevor Moawad and Andy Staples

    Master mental conditioning coach Trevor Moawad's innovative system for defeating negativity and thriving in high-pressure situations through neutral thinking.

    Getting to Neutral 책 표지
    Getting to Neutral
    Trevor Moawad and Andy Staples
    Master mental conditioning coach Trevor Moawad's innovative system for defeating negativity and thriving in high-pressure situations through neutral thinking.
    Drama Free 책 표지
    Drama Free
    Nedra Glover Tawwab

    Break cycles of family dysfunction with practical guidance and compassionate advice.

    Drama Free 책 표지
    Drama Free
    Nedra Glover Tawwab
    Break cycles of family dysfunction with practical guidance and compassionate advice.
    Eyes on Me 책 표지
    Eyes on Me
    Sara Cate

    Taboo voyeurism ignites when stepsister enters his forbidden world.

    Eyes on Me 책 표지
    Eyes on Me
    Sara Cate
    Taboo voyeurism ignites when stepsister enters his forbidden world.
    Survival of the prettiest 책 표지
    Survival of the prettiest
    Nancy Etcoff

    A provocative exploration of beauty's biological roots, challenging cultural myths and revealing its evolutionary significance in human nature.

    Survival of the prettiest 책 표지
    Survival of the prettiest
    Nancy Etcoff
    A provocative exploration of beauty's biological roots, challenging cultural myths and revealing its evolutionary significance in human nature.
    People of the lie 책 표지
    People of the lie
    M. Scott Peck

    A psychiatrist's exploration of human evil, examining narcissistic behavior and self-deception through vivid case studies and psychological analysis.

    People of the lie 책 표지
    People of the lie
    M. Scott Peck
    A psychiatrist's exploration of human evil, examining narcissistic behavior and self-deception through vivid case studies and psychological analysis.
    Cortisol y estrés: el poder de la incomodidad estratégica 책 표지
    Estrés, pero del bueno: ¿pequeñas dosis de incomodidad pueden fortalecer cuerpo y mente? - InfobaeHábitos saludables y control del estrés: las claves para mejorar la inmunidad, según expertos de Stanford - Infobae¿Qué son los estímulos horméticos y cómo te pueden ayudar a acelerar el metabolismo? | Vida SaludableCómo bajar el cortisol: qué funciona según la ciencia y cómo aplicarlo - El Diario NY
    7 sources
    Cortisol y estrés: el poder de la incomodidad estratégica

    Lena y Miles exploran cómo regular el cortisol y usar picos de estrés controlados para transformar la ansiedad en una herramienta de salud y supervivencia.

    Cortisol y estrés: el poder de la incomodidad estratégica 책 표지
    Estrés, pero del bueno: ¿pequeñas dosis de incomodidad pueden fortalecer cuerpo y mente? - InfobaeHábitos saludables y control del estrés: las claves para mejorar la inmunidad, según expertos de Stanford - Infobae¿Qué son los estímulos horméticos y cómo te pueden ayudar a acelerar el metabolismo? | Vida SaludableCómo bajar el cortisol: qué funciona según la ciencia y cómo aplicarlo - El Diario NY
    7 sources
    Cortisol y estrés: el poder de la incomodidad estratégica
    Lena y Miles exploran cómo regular el cortisol y usar picos de estrés controlados para transformar la ansiedad en una herramienta de salud y supervivencia.
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