
In "Getting to Neutral," mental conditioning coach Trevor Moawad reveals how elite athletes and CEOs overcome adversity through neutral thinking. Endorsed by Ciara and written during his own cancer battle, this Wall Street Journal bestseller offers the mindset that transformed Russell Wilson's NFL career.
저자의 목소리로 책을 느껴보세요
지식을 흥미롭고 예시가 풍부한 인사이트로 전환
핵심 아이디어를 빠르게 캡처하여 신속하게 학습
재미있고 매력적인 방식으로 책을 즐기세요
It's okay to have emotions, but don't be emotional.
Getting to Neutral의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.
Getting to Neutral을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

생생한 스토리텔링을 통해 Getting to Neutral을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.
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샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
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샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다

Getting to Neutral 요약을 무료 PDF 또는 EPUB으로 받으세요. 인쇄하거나 오프라인에서 언제든 읽을 수 있습니다.
When Seattle Seahawks quarterback Russell Wilson threw an interception returned for a touchdown in the first 81 seconds of a 2020 game against the Patriots, he didn't panic or spiral into negativity. He simply moved on to the next play. This wasn't "bouncing back" - because he never "bounced away" in the first place. This exemplifies neutral thinking, a revolutionary mental approach developed by Trevor Moawad, one of the most influential mental conditioning coaches in sports who worked with elite performers like Wilson, Nick Saban's Alabama dynasty, and special operations military units before his death from cancer in 2021. Unlike traditional positive thinking that can feel forced or inauthentic, neutral thinking offers a practical alternative that resonates with elite performers who find "just be positive" advice ineffective. It's about stripping away emotional reactions and focusing solely on what's factually true and what you can control. When you're down by 10 points with two minutes left, positive thinking says "we can win this!" while negative thinking says "we're doomed." Neutral thinking simply asks: "What's the next best move to improve our position?" Think about the last time you faced a significant setback. Did you waste energy on self-criticism or wishful thinking? What if instead, you had immediately shifted your focus to the concrete next step that would move you forward? This is the power of neutral thinking - it frees you from emotional baggage and positions you to take effective action regardless of circumstances.