BeFreed
© 2026 BeFreed
이용 약관개인정보 처리방침
    Bilder Vom Marsfelde 책 표지
    Bilder Vom Marsfelde
    Musonius Rufus

    Ancient Stoic wisdom on embracing life's challenges, cultivating virtue, and finding happiness through philosophical practice and self-discipline.

    Bilder Vom Marsfelde 책 표지
    Bilder Vom Marsfelde
    Musonius Rufus
    Ancient Stoic wisdom on embracing life's challenges, cultivating virtue, and finding happiness through philosophical practice and self-discipline.
    Happiness Is the Way 책 표지
    Happiness Is the Way
    Wayne W. Dyer

    Empowering guide to reframe thinking, overcome challenges, and unlock inner potential for a fulfilling, joyful life journey.

    Happiness Is the Way 책 표지
    Happiness Is the Way
    Wayne W. Dyer
    Empowering guide to reframe thinking, overcome challenges, and unlock inner potential for a fulfilling, joyful life journey.
    Manifest 책 표지
    Manifest
    Roxie Nafousi

    Transform your life with 7 practical steps to manifest your dreams and cultivate self-love.

    Manifest 책 표지
    Manifest
    Roxie Nafousi
    Transform your life with 7 practical steps to manifest your dreams and cultivate self-love.
    感官锚定法:关掉大脑后台的“反刍”开关 책 표지
    🎯 主題: 為何大腦在閒置時仍會讓人感到疲憊?
    1 source
    感官锚定法:关掉大脑后台的“反刍”开关

    明明躺着却越歇越累?这是因为大脑的 DMN 网络在后台疯狂耗电。本期分享如何利用感官锚定技术夺回工作记忆,通过物理感官的精准引导,强行切断深夜的思绪回圈,让你真正进入深度睡眠。

    感官锚定法:关掉大脑后台的“反刍”开关 책 표지
    🎯 主題: 為何大腦在閒置時仍會讓人感到疲憊?
    1 source
    感官锚定法:关掉大脑后台的“反刍”开关
    明明躺着却越歇越累?这是因为大脑的 DMN 网络在后台疯狂耗电。本期分享如何利用感官锚定技术夺回工作记忆,通过物理感官的精准引导,强行切断深夜的思绪回圈,让你真正进入深度睡眠。
    Tao of Physics 책 표지
    Tao of Physics
    Fritjof Capra

    Bridging modern physics and Eastern mysticism, exploring universal interconnectedness.

    Tao of Physics 책 표지
    Tao of Physics
    Fritjof Capra
    Bridging modern physics and Eastern mysticism, exploring universal interconnectedness.
    Let It Settle 책 표지
    Let It Settle
    Michael Galyon

    A mindful guide offering tools and meditations to transform chaos into calm, helping readers navigate life's challenges with serenity.

    Let It Settle 책 표지
    Let It Settle
    Michael Galyon
    A mindful guide offering tools and meditations to transform chaos into calm, helping readers navigate life's challenges with serenity.
    Deepest Acceptance 책 표지
    Deepest Acceptance
    Jeff Foster

    A guide to embracing life fully by shedding resistance and finding peace in the present moment, regardless of circumstances.

    Deepest Acceptance 책 표지
    Deepest Acceptance
    Jeff Foster
    A guide to embracing life fully by shedding resistance and finding peace in the present moment, regardless of circumstances.
    Visionary Guide to Lucid Dreaming 책 표지
    Visionary Guide to Lucid Dreaming
    Lee Adams

    Master lucid dreaming for self-awareness and transformation.

    Visionary Guide to Lucid Dreaming 책 표지
    Visionary Guide to Lucid Dreaming
    Lee Adams
    Master lucid dreaming for self-awareness and transformation.
    HypnoBirthing 책 표지
    HypnoBirthing
    Marie F. Mongan

    A revolutionary approach to childbirth using relaxation, self-hypnosis, and natural techniques for a calm, joyful birthing experience.

    HypnoBirthing 책 표지
    HypnoBirthing
    Marie F. Mongan
    A revolutionary approach to childbirth using relaxation, self-hypnosis, and natural techniques for a calm, joyful birthing experience.
    La Voie du Thé : l'art du moment présent 책 표지
    « Sadô », l’art traditionnel japonais de la cérémonie du thé | Nippon.com – Infos sur le JaponCérémonie du Thé Japonaise (Chanoyu) : Rituel, Étapes et Comment S'InitierThés japonais : Sencha, matcha, genmaicha, hojicha… Lequel choisir en 2026? - thematcha.frÉtiquette pour les invités lors d’une cérémonie du thé japonaise
    6 sources
    La Voie du Thé : l'art du moment présent

    Découvrez comment le rituel du matcha transforme une simple infusion en une méditation active pour cultiver la sérénité et l'harmonie intérieure.

    La Voie du Thé : l'art du moment présent 책 표지
    « Sadô », l’art traditionnel japonais de la cérémonie du thé | Nippon.com – Infos sur le JaponCérémonie du Thé Japonaise (Chanoyu) : Rituel, Étapes et Comment S'InitierThés japonais : Sencha, matcha, genmaicha, hojicha… Lequel choisir en 2026? - thematcha.frÉtiquette pour les invités lors d’une cérémonie du thé japonaise
    6 sources
    La Voie du Thé : l'art du moment présent
    Découvrez comment le rituel du matcha transforme une simple infusion en une méditation active pour cultiver la sérénité et l'harmonie intérieure.
    The Kybalion 책 표지
    The Kybalion
    Three Initiates

    A mystical guide to Hermetic philosophy, revealing seven universal principles that govern reality and unlock mental transmutation.

    The Kybalion 책 표지
    The Kybalion
    Three Initiates
    A mystical guide to Hermetic philosophy, revealing seven universal principles that govern reality and unlock mental transmutation.
    The Unexpected Joy of the Ordinary 책 표지
    The Unexpected Joy of the Ordinary
    Catherine Gray

    Rediscover happiness in everyday moments, challenging the pursuit of extraordinary experiences and embracing life's simple pleasures.

    The Unexpected Joy of the Ordinary 책 표지
    The Unexpected Joy of the Ordinary
    Catherine Gray
    Rediscover happiness in everyday moments, challenging the pursuit of extraordinary experiences and embracing life's simple pleasures.
    The mastery of love 책 표지
    The mastery of love
    Don Miguel Ruiz with Janet Mills

    A guide to healing emotional wounds and cultivating loving relationships through Toltec wisdom and personal transformation.

    The mastery of love 책 표지
    The mastery of love
    Don Miguel Ruiz with Janet Mills
    A guide to healing emotional wounds and cultivating loving relationships through Toltec wisdom and personal transformation.
    Mediterranean Diet Cookbook For Dummies 책 표지
    Mediterranean Diet Cookbook For Dummies
    Meri Raffetto

    Discover delicious, healthy Mediterranean recipes and lifestyle tips to boost wellness and longevity in this accessible cookbook guide.

    Mediterranean Diet Cookbook For Dummies 책 표지
    Mediterranean Diet Cookbook For Dummies
    Meri Raffetto
    Discover delicious, healthy Mediterranean recipes and lifestyle tips to boost wellness and longevity in this accessible cookbook guide.
    The Tao of Pooh 책 표지
    The Tao of Pooh
    Benjamin Hoff

    A whimsical exploration of Taoist principles through the beloved characters of Winnie-the-Pooh, offering wisdom with charm and simplicity.

    The Tao of Pooh 책 표지
    The Tao of Pooh
    Benjamin Hoff
    A whimsical exploration of Taoist principles through the beloved characters of Winnie-the-Pooh, offering wisdom with charm and simplicity.
    A Tale For The Time Being 책 표지
    A Tale For The Time Being
    Ruth Ozeki

    A captivating exploration of time, identity, and human connection through intertwined stories of a Japanese teenager and a novelist.

    A Tale For The Time Being 책 표지
    A Tale For The Time Being
    Ruth Ozeki
    A captivating exploration of time, identity, and human connection through intertwined stories of a Japanese teenager and a novelist.
    Two Vedantas: Ancient Wisdom Meets Modern Industry 책 표지
    SiddharthaAtmamunThe Art of LivingReality Unveiled
    23 sources
    Two Vedantas: Ancient Wisdom Meets Modern Industry

    Explore how Vedanta philosophy's quest for fundamental truth mirrors the sustainability challenges of Vedanta Limited, a $17B Indian conglomerate, revealing unexpected insights about transformation and responsibility.

    Two Vedantas: Ancient Wisdom Meets Modern Industry 책 표지
    SiddharthaAtmamunThe Art of LivingReality Unveiled
    23 sources
    Two Vedantas: Ancient Wisdom Meets Modern Industry
    Explore how Vedanta philosophy's quest for fundamental truth mirrors the sustainability challenges of Vedanta Limited, a $17B Indian conglomerate, revealing unexpected insights about transformation and responsibility.
    Previous‹
    • 37
    • 38
    • 39
    • 40
    • 41
    Next›

    Top Book Summary in Mindfulness

    AllSelf-GrowthCommunicationPsychologyTechnologyEntrepreneurshipEnvironmentPoliticsCareer & BusinessFictionLeadership & Corp CulturePhilosophy & SpiritualityInspirationCreativityFinance & EconomicsRelationshipsWell-BeingProductivityHistory & SocietyEducationBiography