What Would You Do If You Weren't Afraid? book cover

What Would You Do If You Weren't Afraid? by Michal Oshman Summary

What Would You Do If You Weren't Afraid?
Michal Oshman
3.98 (471 Reviews)
Self-growth
Inspiration
Psychology
개요
핵심 요점
저자
자주 묻는 질문

Overview of What Would You Do If You Weren't Afraid?

TikTok executive Michal Oshman reveals how ancient Jewish wisdom can transform modern anxiety into purpose-driven action. Readers report life-changing decisions - from moving homes to healing broken hearts - after discovering one provocative question: What would you do if you weren't afraid?

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나만의 학습 방법 탐색하기
빠른 요약8분

저자의 목소리로 책을 느껴보세요

심층 분석42분

지식을 흥미롭고 예시가 풍부한 인사이트로 전환

플래시 카드11개의 인사이트

핵심 아이디어를 빠르게 캡처하여 신속하게 학습

재미있게23분

재미있고 매력적인 방식으로 책을 즐기세요

핵심 내용

1

The Question That Transforms Everything

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"What would you do if you weren't afraid?" This question, displayed prominently on Facebook's walls, struck Michal Oshman like lightning on her first day at the tech giant. Despite impressive credentials - military leadership, multiple degrees, executive positions - she had been living with crippling anxiety that manifested in constant catastrophic thoughts and physical symptoms. This simple yet profound question became the catalyst for her transformation. Drawing from 3,000-year-old Jewish teachings, Oshman discovered a framework for addressing very modern issues of anxiety, purpose, and belonging. Her journey reveals that sometimes ancient wisdom offers the freshest perspective on our contemporary struggles. When we confront the question of what lies beyond our fears, we begin to see that our limitations are often self-imposed - invisible chains we've wrapped around our own potential. Conventional therapy focused on childhood traumas - exposure to death through her father's work as a forensic pathologist, inherited trauma from Holocaust survivor grandparents. This approach normalized feelings but created a limiting cycle of reopening wounds without healing them. Her breakthrough came from Jewish wisdom, particularly the concept of "neshama" (soul) - related to the Hebrew word for "breath" - suggesting every human possesses a divine flame needing nurturing. The Tanya describes the soul as "comparable to the flame of a candle which continually flickers upwards." This powerful metaphor helped her see anxiety not as a disease but as part of the human condition - the beautiful struggle of a soul yearning to grow beyond its current state.

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Finding Purpose Beyond Self-Focus

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Crossing Life's Narrow Bridges

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The Wholeness of Broken Hearts

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Creating Space for Others to Flourish

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Building Cultures of Belonging

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The Journey Back to Your Essence

나만의 학습 방법 탐색하기
What Would You Do If You Weren't Afraid?은 단순한 책이 아닙니다 — Self-growth의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

빠른 요약 모드 - What Would You Do If You Weren't Afraid? 요약을 8분 만에 읽거나 듣기

빠른 요약
빠른 요약
What Would You Do If You Weren't Afraid? 요약 - 8분

What Would You Do If You Weren't Afraid?의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.

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플래시 카드 모드 - What Would You Do If You Weren't Afraid?에서 엄선한 11가지 핵심 인사이트

플래시 카드
플래시 카드
What Would You Do If You Weren't Afraid?에서 엄선한 11가지 핵심 인사이트

What Would You Do If You Weren't Afraid?을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

Flash Mode Swiper

재미있게 모드 - What Would You Do If You Weren't Afraid?의 교훈을 23분 스토리로

재미있게
재미있게
What Would You Do If You Weren't Afraid?의 교훈을 23분 스토리로

생생한 스토리텔링을 통해 What Would You Do If You Weren't Afraid?을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.

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개인화 모드 - What Would You Do If You Weren't Afraid? 요약을 0분 만에 읽거나 듣기

개인화
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@Raaaaaachelw
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@Matt, YC alum
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@djmikemoore
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@Leo, Law Student, UPenn
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@Cashflowbubu
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star
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@Moemenn
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@Chloe, Solo founder, LA
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@Raaaaaachelw
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@Matt, YC alum
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@Erin, Investment Banking Associate , NYC
platform
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254
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17

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@djmikemoore
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star
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@Pitiful
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@Jaded_Falcon
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@OojasSalunke
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@Leo, Law Student, UPenn
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37
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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