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    Them: Why We Hate Each Other--and How to Heal by Ben Sasse Summary

    Them: Why We Hate Each Other--and How to Heal
    Ben Sasse
    2.5 (2 Reviews)
    PoliticsSocietyRelationshipPhilosophy
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    Overview of Them: Why We Hate Each Other--and How to Heal

    In "Them," Senator Ben Sasse diagnoses America's loneliness epidemic and political tribalism. This New York Times bestseller challenges both parties, offering a roadmap back to community. What if our digital connections are actually driving us further apart?

    Similar books to Them: Why We Hate Each Other--and How to Heal

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    「Them: Why We Hate Each Other--and How to Heal」베스트 인용구

    “

    The isolated died alone because they lived alone.

    ”
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    Them: Why We Hate Each Other--and How to Heal은 단순한 책이 아닙니다 — Politics의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
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    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
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    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    수상작 컬렉션
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
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    ManagementAmerican HistoryWarTradingStoicismAnxietySex
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    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
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    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 다른 앱
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    핵심 내용

    1

    When Loneliness Became a National Emergency

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    Picture opening your front door to find your neighbor collapsed on their porch, dead for three days in sweltering heat-and realizing you never even knew their name. This wasn't a hypothetical tragedy. During Chicago's 1995 heat wave, 739 people died, most of them alone in their apartments while neighbors went about their lives just feet away. The coroners who investigated discovered something chilling: the victims didn't die from lack of air conditioning. They died from lack of connection. In neighborhoods where people knew each other, residents survived because someone checked on them. In isolated neighborhoods, people perished in silence. This pattern reveals a truth we'd rather not face: loneliness is killing us, literally. Your body treats a lonely day like smoking an entire pack of cigarettes. Chronic isolation increases your risk of premature death by 25%-more than obesity, more than heavy drinking. Yet we've built a society that manufactures loneliness at industrial scale. A fifth of Americans now cite loneliness as "a major source of unhappiness." Among those over 45, a third struggle with what researchers call "chronic loneliness." And these numbers likely understate the crisis, because we've become so uncomfortable with the word "lonely" that we call it "depression" instead-a clinical diagnosis feels less shameful than admitting we're simply... alone.

    2

    The Great Fracturing: How America Split in Two

    3

    Work Without Identity: The Coming Disruption

    4

    The Outrage Machine: How Media Profits from Our Pain

    5

    Silicon Valley's Dark Secret: The Addiction They Won't Touch

    6

    Putting Down Roots in a Rootless Age

    7

    From Them to We: The Only Politics That Matters