
In "Them," Senator Ben Sasse diagnoses America's loneliness epidemic and political tribalism. This New York Times bestseller challenges both parties, offering a roadmap back to community. What if our digital connections are actually driving us further apart?
Benjamin Sasse, former U.S. Senator and New York Times bestselling author of Them: Why We Hate Each Other and How to Heal, blends political insight with historical analysis to address America’s cultural divides. A Nebraska-born historian with a Yale Ph.D., Sasse draws on his Senate tenure (2015–2023) and academic leadership as University of Florida president to explore themes of tribalism, civic discourse, and community rebuilding. His earlier work, The Vanishing American Adult: Our Coming-of-Age Crisis—and How to Rebuild a Culture of Self-Reliance, established his reputation for tackling societal challenges through a conservative, solutions-oriented lens.
Sasse’s career spans academia, politics, and institutional leadership, including roles at Yale University and Midland University. As a senator, he gained national attention for bipartisan efforts on future-of-work policies and First Amendment advocacy, while his critiques of political polarization earned both praise and censure from his party. His writing frequently appears in outlets like The New York Times, and he’s been profiled by The Wall Street Journal.
The Vanishing American Adult became a Times bestseller, and Sasse’s leadership helped UF earn its first-ever #1 public university ranking. He resides in Gainesville with his family, where he continues teaching and advocating for pluralism in an era of digital disruption.
Them by Ben Sasse argues that America’s deepening divisions stem from loneliness and a collapse of community, not just politics. Sasse links societal anger to declining face-to-face relationships and proposes rebuilding local connections to counteract tribalism. The book blends historical analysis with calls for civic renewal, emphasizing technology’s role in isolating individuals and eroding trust.
This book suits readers grappling with political polarization, social fragmentation, or loneliness. Policymakers, educators, and community leaders will find insights into fostering unity, while general audiences gain tools to combat divisiveness. It’s particularly relevant for those seeking nonpartisan solutions to bridge ideological divides.
Yes, for its timely analysis of America’s “loneliness epidemic” and actionable ideas to rebuild community. Critics praise Sasse’s bipartisan tone, though some note the healing strategies lack granularity. Despite this, its focus on local engagement over national politics offers a fresh perspective on reconciliation.
Key themes include:
Sasse advocates “rediscovering real places” through civic participation, volunteering, and limiting screen time. He urges readers to engage neighbors directly, join local organizations, and model pluralism. Practical steps include hosting gatherings, supporting small businesses, and avoiding outrage-driven media.
Unlike The Vanishing American Adult (focused on personal responsibility), Them addresses collective societal breakdown. Both emphasize cultural renewal, but Them shifts from individual virtue to community-building as the antidote to modern crises.
Some reviewers argue Sasse’s solutions lack concrete policy prescriptions, leaning too heavily on abstract ideals. Others note his avoidance of structural inequities as root causes. However, most agree the book sparks necessary conversations about bridging divides.
Post-2024 election tensions, AI-driven social media algorithms, and declining mental health make Them’s message critical. Its focus on local action over national rhetoric aligns with growing movements for hyper-local governance and digital detoxing.
Sasse rejects left-right binaries, arguing both sides misuse outrage to mask collective loneliness. He critiques media ecosystems profiting from division and urges citizens to “depoliticize daily life” by focusing on shared local priorities.
Readers report reevaluating their media consumption and investing in neighborhood relationships. Many credit the book with reducing partisan hostility personally, though some desire more guidance on addressing systemic issues.
Rootedness signifies commitment to physical communities through sustained presence, mutual aid, and intergenerational ties. Sasse contrasts this with “virtual tribalism,” where online identities displace real-world belonging.
저자의 목소리로 책을 느껴보세요
지식을 흥미롭고 예시가 풍부한 인사이트로 전환
핵심 아이디어를 빠르게 캡처하여 신속하게 학습
재미있고 매력적인 방식으로 책을 즐기세요
Our political tribalism isn't the disease but a symptom of our collapsing social bonds.
Loneliness is literally killing us.
Lonely people are 25% more likely to die prematurely from various health problems.
Most of our patients were more comfortable saying they were depressed than saying they were lonely.
America has effectively split into two different societies.
Them의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.
Them을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

생생한 스토리텔링을 통해 Them을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.
무엇이든 물어보고, 목소리를 선택하고, 진정으로 공감되는 인사이트를 함께 만들어보세요.

샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다

Them 요약을 무료 PDF 또는 EPUB으로 받으세요. 인쇄하거나 오프라인에서 언제든 읽을 수 있습니다.
Picture opening your front door to find your neighbor collapsed on their porch, dead for three days in sweltering heat-and realizing you never even knew their name. This wasn't a hypothetical tragedy. During Chicago's 1995 heat wave, 739 people died, most of them alone in their apartments while neighbors went about their lives just feet away. The coroners who investigated discovered something chilling: the victims didn't die from lack of air conditioning. They died from lack of connection. In neighborhoods where people knew each other, residents survived because someone checked on them. In isolated neighborhoods, people perished in silence. This pattern reveals a truth we'd rather not face: loneliness is killing us, literally. Your body treats a lonely day like smoking an entire pack of cigarettes. Chronic isolation increases your risk of premature death by 25%-more than obesity, more than heavy drinking. Yet we've built a society that manufactures loneliness at industrial scale. A fifth of Americans now cite loneliness as "a major source of unhappiness." Among those over 45, a third struggle with what researchers call "chronic loneliness." And these numbers likely understate the crisis, because we've become so uncomfortable with the word "lonely" that we call it "depression" instead-a clinical diagnosis feels less shameful than admitting we're simply... alone.