The Great Cholesterol Con by Malcolm Kendrick Summary
Overview of The Great Cholesterol Con
Dr. Malcolm Kendrick boldly challenges medical orthodoxy, arguing the cholesterol-heart disease link is a dangerous myth perpetuated by pharmaceutical profits. This controversial bestseller has sparked fierce debates among doctors and patients alike - could everything you've been told about heart health be wrong?
Similar books to The Great Cholesterol Con
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핵심 내용
The Lie That Built a Billion-Dollar Industry
What if everything you believed about heart disease was backwards? For decades, we've been told to fear cholesterol like a ticking time bomb in our bloodstream. We've swallowed statins by the millions, banished butter from our tables, and watched cholesterol numbers with religious fervor. Yet heart disease remains the leading killer in the Western world. Perhaps we've been chasing the wrong villain all along. The evidence suggests we've fallen for one of medicine's most lucrative myths-a story so deeply embedded in our collective consciousness that questioning it feels almost heretical. But when you examine the data with fresh eyes, the official narrative crumbles like a house built on sand. Heart attacks aren't what most people imagine. The deadliest form isn't even a disease of the heart itself, but of the arteries feeding it. These vessels develop fatty buildups called plaques-structures that evolve from harmless streaks in childhood to potentially lethal formations in adulthood. The truly dangerous ones aren't the hard, calcified blockages but the unstable intermediate plaques: cyst-like structures with thin walls surrounding semi-liquid centers. When these rupture, they trigger massive clotting responses that can completely choke off blood supply. The heart muscle downstream suffocates and dies-what doctors call a myocardial infarction. About half of victims die within the first hour, often before help arrives.
When the Simple Story Doesn't Fit the Complex Reality
The Molecule We've Completely Misunderstood
A Hypothesis That Refuses to Die Despite Contradictory Evidence
The Studies That Demolished the Official Story
The Statin Illusion and the Real Culprit Behind Heart Disease
Reclaiming Your Heart Through What Actually Matters
빠른 요약 모드 - The Great Cholesterol Con 요약을 10분 만에 읽거나 듣기
The Great Cholesterol Con의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.
플래시 카드 모드 - The Great Cholesterol Con에서 엄선한 10가지 핵심 인사이트
The Great Cholesterol Con을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.
재미있게 모드 - The Great Cholesterol Con의 교훈을 24분 스토리로
생생한 스토리텔링을 통해 The Great Cholesterol Con을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.
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샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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