Simplicity Parenting book cover

Simplicity Parenting by Kim John Payne & Lisa M. Ross Summary

Simplicity Parenting
Kim John Payne & Lisa M. Ross
4.22 (15339 Reviews)
Psychology
Relationship
Self-growth
Mindfulness
개요
핵심 요점
저자
자주 묻는 질문

Overview of Simplicity Parenting

In "Simplicity Parenting," Kim John Payne reveals how decluttering your child's world creates calmer, happier kids. Endorsed by parenting expert Sarah Moore, this 2009 game-changer asks: What if your child's behavioral issues stem from too much stuff and overscheduled lives?

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나만의 학습 방법 탐색하기
빠른 요약9분

저자의 목소리로 책을 느껴보세요

심층 분석42분

지식을 흥미롭고 예시가 풍부한 인사이트로 전환

플래시 카드10개의 인사이트

핵심 아이디어를 빠르게 캡처하여 신속하게 학습

재미있게23분

재미있고 매력적인 방식으로 책을 즐기세요

핵심 내용

1

The Invisible Weight Our Children Carry

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What if the anxiety, sleeplessness, and explosive behavior we see in our children aren't signs of deficiency-but of overload? A family therapist working in refugee camps noticed something unsettling: children from comfortable suburban homes were showing the same symptoms as war-traumatized refugees. Same treatment plans. Same behavioral patterns. Same stress markers. These weren't kids fleeing violence or famine. They had loving parents, safe homes, full pantries. Yet they were exhibiting what clinicians call Cumulative Stress Reaction-a condition eerily similar to PTSD, but caused not by a single trauma, but by the relentless accumulation of small, unrelenting pressures. The culprit? Four pillars of "too much" quietly dismantling childhood: too much stuff, too many choices, too much information, and too fast a pace. When families began systematically reducing these elements-cutting toys, screen time, activities, and adult information by half-something remarkable happened. Within four months, 68% of clinically struggling children returned to normal functioning. No medication. Just space to breathe. Their academic performance jumped nearly 37%. This wasn't about adding enrichment or therapeutic intervention. It was about subtraction-clearing away the noise so childhood could unfold as it's meant to.

2

When Your Child's Soul Needs Rest

3

The Toy Mountain and the Gift of Less

4

The Heartbeat of Home

5

The Fallow Field of Childhood

6

Filtering the Flood of the Adult World

7

Coming Home to What Matters

나만의 학습 방법 탐색하기
Simplicity Parenting은 단순한 책이 아닙니다 — Psychology의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

빠른 요약 모드 - Simplicity Parenting 요약을 9분 만에 읽거나 듣기

빠른 요약
빠른 요약
Simplicity Parenting 요약 - 9분

Simplicity Parenting의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.

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플래시 카드 모드 - Simplicity Parenting에서 엄선한 10가지 핵심 인사이트

플래시 카드
플래시 카드
Simplicity Parenting에서 엄선한 10가지 핵심 인사이트

Simplicity Parenting을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

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재미있게 모드 - Simplicity Parenting의 교훈을 23분 스토리로

재미있게
재미있게
Simplicity Parenting의 교훈을 23분 스토리로

생생한 스토리텔링을 통해 Simplicity Parenting을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.

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개인화 모드 - Simplicity Parenting 요약을 0분 만에 읽거나 듣기

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나만의 방식으로 Simplicity Parenting 경험하기.

무엇이든 물어보고, 목소리를 선택하고, 진정으로 공감되는 인사이트를 함께 만들어보세요.

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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