Change Your Thinking, Change Your Life book cover

Change Your Thinking, Change Your Life by Brian Tracy Summary

Change Your Thinking, Change Your Life
Brian Tracy
4.2 (2147 Reviews)
Self-growth
Psychology
Business
개요
핵심 요점
저자
자주 묻는 질문

Overview of Change Your Thinking, Change Your Life

Transform your reality with Brian Tracy's masterclass in mental reprogramming - endorsed by Lee Iacocca and reaching millions across 24 countries. What if the simple act of changing your thoughts could unlock extraordinary success in every area of your life?

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나만의 학습 방법 탐색하기
빠른 요약10분

저자의 목소리로 책을 느껴보세요

심층 분석42분

지식을 흥미롭고 예시가 풍부한 인사이트로 전환

플래시 카드7개의 인사이트

핵심 아이디어를 빠르게 캡처하여 신속하게 학습

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핵심 내용

1

The Mental Operating System That Runs Your Life

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What if the only thing standing between you and the life you want is a software upgrade? Not a new job, not more money, not better luck-just a fundamental shift in how you think. Consider this: a woman loses her memory in a car accident and suddenly transforms from deeply insecure to confidently addressing medical conventions. Nothing changed except the beliefs she held about herself. That's the radical premise here-your thoughts aren't just reflections of reality; they are the architects of it. We arrive in this world as blank slates, absorbing everything like sponges. Before you could even tie your shoes, you'd already downloaded a complete operating system about who you are and what you're capable of. Most of it came from moments when love was withheld-a parent's criticism, a teacher's dismissal, a playground rejection. These moments crystallized into two core fears that run most people's lives: "I can't" (fear of failure) and "I have to" (fear of rejection). The result? Most of us spend our lives avoiding pain rather than pursuing possibility. But here's the liberating truth: if these beliefs were learned, they can be unlearned. Your self-concept isn't carved in stone; it's written in pencil. Most people live in invisible cages with doors that were never locked. These barriers aren't real-they're learned. Psychologists call it "learned helplessness," and it shows up every time you say "I can't." Can't lose weight. Can't get promoted. Can't learn new skills. Can't change careers. Each "I can't" is a brick in the wall you've built around your potential. The second prison is your comfort zone-that seductive place where everything feels familiar and safe. You might be miserable, but at least you know what to expect. Change feels dangerous, so you stay put, and the rut gets deeper every year until you can't even see over the edges anymore.

2

Mastering Your Emotional World and Taking Complete Responsibility

3

From Daydreams to Deadlines and the Millionaire Mindset

4

Excellence as the Only Sustainable Strategy

5

The Network Effect That Multiplies Everything

6

Thinking Like a Genius Without Being One

7

Building an Unshakable Foundation Through Character

나만의 학습 방법 탐색하기
Change Your Thinking, Change Your Life은 단순한 책이 아닙니다 — Self-growth의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

빠른 요약 모드 - Change Your Thinking, Change Your Life 요약을 10분 만에 읽거나 듣기

빠른 요약
빠른 요약
Change Your Thinking, Change Your Life 요약 - 10분

Change Your Thinking, Change Your Life의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.

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플래시 카드 모드 - Change Your Thinking, Change Your Life에서 엄선한 7가지 핵심 인사이트

플래시 카드
플래시 카드
Change Your Thinking, Change Your Life에서 엄선한 7가지 핵심 인사이트

Change Your Thinking, Change Your Life을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

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재미있게 모드 - Change Your Thinking, Change Your Life의 교훈을 23분 스토리로

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Change Your Thinking, Change Your Life의 교훈을 23분 스토리로

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@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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