Emily Nagoski
Emily Nagoski is a sex educator and researcher whose work focuses on women’s sexuality, stress, and well-being. She wrote the New York Times bestseller Come as You Are and coauthored Burnout with Amelia Nagoski, helping popularize evidence-based discussions of desire, arousal, and the social dimensions of stress.
전기 및 작가의 여정
Emily Nagoski emerged from a Delaware upbringing that she shared closely with her twin sister, Amelia. At Brandywine High School, she later recalled, Jill Biden encouraged her to keep writing, an early affirmation that would matter long after her academic plans changed. At the University of Delaware, where she studied psychology with minors in cognitive science and philosophy, she became a peer health educator in 1995. She initially imagined a future in clinical neuropsychology, but teaching fellow students about sex, stress, and violence prevention became the decisive turning point: the work felt both intellectually serious and personally meaningful. She continued at Indiana University, earning an M.S. in counseling and then a Ph.D. in health behavior, with clinical and research training at the Kinsey Institute. ((https://www.udel.edu/udaily/2021/december/emily-amelia-nagoski/))
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Come Together
Emily Nagoski
A science-backed guide to maintaining passionate, fulfilling sex in long-term relationships, dispelling myths and offering practical advice.
Come As You Are
Emily Nagoski
Empowering guide to women's sexuality, debunking myths and promoting self-acceptance.
Burnout
Emily Nagoski & Amelia Nagoski
Empowering women to overcome stress and societal pressures with science-based strategies.
Come Together
Emily Nagoski
A science-backed guide to maintaining passionate, fulfilling sex in long-term relationships, dispelling myths and offering practical advice.
Come As You Are
Emily Nagoski
Empowering guide to women's sexuality, debunking myths and promoting self-acceptance.
Burnout
Emily Nagoski & Amelia Nagoski
Empowering women to overcome stress and societal pressures with science-based strategies.
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Sex, Relationships & Body Wellness
Sex, Relationships & Body Wellness
This comprehensive guide bridges the gap between physical health and emotional connection for anyone seeking to improve their intimate life. It is ideal for individuals or couples looking to replace performance anxiety with mindful presence and evidence-based wellness practices.
Body, Pleasure, Desire & Relationships
Body, Pleasure, Desire & Relationships
Modern life often disconnects us from our physical sensations and emotional needs, leading to unfulfilling relationships and burnout. This plan is designed for individuals and couples seeking to deepen their intimacy and heal their nervous systems through evidence-based somatic and relational practices.
Sex, Health, Desire & Pleasure
Sex, Health, Desire & Pleasure
This comprehensive guide bridges the gap between clinical health and emotional fulfillment for anyone seeking a more vibrant intimate life. It is ideal for individuals or couples looking to replace shame with body literacy, effective communication, and mindful pleasure practices.
Explore Identity, Relationships & Sexuality
Explore Identity, Relationships & Sexuality
This learning plan is essential for individuals seeking to bridge the gap between their public persona and their authentic self. It is particularly beneficial for those wanting to heal relationship patterns and reclaim their sexual agency through evidence-based psychology.
The Balanced Woman: A Gentle Wellness System
The Balanced Woman: A Gentle Wellness System
Modern women often struggle with burnout and disconnected health advice that ignores their biological uniqueness. This system is designed for high-achievers and busy professionals seeking a science-backed, intuitive approach to health that honors their natural rhythms and feminine energy.
Sex
Sex
This comprehensive guide bridges the gap between biological health and emotional connection, offering a holistic approach to human intimacy. It is designed for individuals or couples seeking to deepen their physical skills, improve communication, and explore the spiritual dimensions of sexuality.
Wellness, Psychology & Personal Growth Guide
Wellness, Psychology & Personal Growth Guide
This guide bridges the gap between psychological theory and practical self-improvement for anyone seeking a more balanced, intentional life. It is ideal for individuals looking to break negative cycles, manage stress effectively, and apply evidence-based strategies to achieve personal flourishing.
커뮤니티 의견
"Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives"
— Glennon Doyle
"Emily and Amelia Nagoski deconstruct the stress we experience as women"
— Peggy Orenstein
"Emily Nagoski, PhD, says “Pleasure Is the Measure” of a great sex life, and has the game-changing advice all of us need"
— The Sunday Paper
"Emily Nagoski is worth her weight in TED Talks, and Come as You Are is a master-class in the science of sex"
— Ian Kerner
"Sex scientist, researcher, and romance novelist Emily Nagoski sees humor as a way to understand and appreciate sex and our bodies"
— On Being
"Let’s talk about sex — with our partners — says ‘sex nerd’ and author Emily Nagoski"
— The Boston Globe
"Emily Nagoski has written one of the most important books about sex any woman (or anybody else) could ever pick up"
— Carol Queen
"Sex educator Emily Nagoski is on an eight-part mission to inspire confidence and joy in Come As You Are"
— The Guardian
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
