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    Conquering Speaking Anxiety for Social Impact

    39分
    |
    |
    2026年1月24日
    Communication skillPersonal DevelopmentSelf Help

    Transform public speaking fear into powerful advocacy for social causes. Learn practical techniques to channel nervous energy while authentically discussing politics, environmental issues, and financial literacy.

    Conquering Speaking Anxiety for Social Impact

    Conquering Speaking Anxiety for Social Impactのベスト引用

    “

    When you stop being nervous about being nervous, everything changes. The goal isn't to eliminate nerves—it's to feel excited about sharing your ideas and expertise with others.

    ”

    このオーディオレッスンはBeFreedコミュニティメンバーが作成しました

    質問を入力

    Learn aomething fo improve speaking, social anxief and politics, finance and environment

    ホストの声
    Lenaplay
    Blytheplay
    学習スタイル
    ディープ
    知識ソース
    How to Be Yourself
    Overcoming Social Anxiety Part 1
    Speak with No Fear
    Art of Public Speaking
    What to do when you're new
    Don't buy it

    もっと発見

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    @Leo, Law Student, UPenn
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    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    注目の書籍要約
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 他のアプリ
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    情報
    会社概要arrow
    料金arrow
    よくある質問arrow
    ブログarrow
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    パートナーシップarrow
    アンバサダープログラムarrow
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    BeFreed
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    4 h 4 m•5 エピソード

    重要なポイント

    1

    From Fear to Fearless Speaking

    0:00
    0:17
    0:34
    0:45
    1:02
    1:07
    1:27
    1:34
    2

    The Physiology of Fear—and How to Hack It

    1:51
    2:02
    2:16
    2:22
    2:42
    2:53
    3:11
    3:16
    3:32
    3:38
    3:56
    4:02
    4:18
    4:25
    4:43
    4:50
    3

    The Paradox of Perfection

    4:59
    5:09
    5:22
    5:31
    5:45
    5:49
    6:02
    6:08
    6:23
    6:25
    6:40
    3:16
    7:01
    7:07
    7:25
    7:29
    7:40
    7:49
    8:02
    8:09
    4

    The Social Anxiety Connection

    8:19
    8:28
    8:42
    0:45
    9:02
    9:09
    9:28
    9:36
    9:53
    9:58
    10:14
    10:18
    10:28
    10:35
    10:51
    10:58
    11:12
    3:16
    11:28
    11:34
    11:51
    0:45
    5

    The Power of Preparation Without Paralysis

    12:09
    12:20
    12:37
    12:47
    12:48
    12:59
    13:13
    13:16
    13:26
    3:16
    13:49
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    14:40
    14:54
    4:25
    15:14
    15:20
    15:37
    15:43
    15:59
    16:05
    16:20
    8:09
    6

    The Art of Authentic Connection

    16:35
    16:46
    17:04
    17:09
    17:25
    3:16
    17:42
    17:47
    18:03
    1:07
    18:21
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    19:23
    19:38
    19:41
    19:55
    4:25
    20:16
    20:21
    20:38
    3:16
    7

    Reframing the Political and Environmental Conversation

    20:57
    21:14
    21:29
    21:32
    21:46
    21:53
    22:08
    22:11
    22:27
    3:16
    22:49
    22:55
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    23:33
    1:07
    23:55
    24:03
    24:25
    24:28
    24:43
    24:48
    25:07
    3:16
    8

    Financial Literacy as Social Confidence

    25:27
    25:39
    5:22
    0:45
    26:17
    4:25
    26:37
    26:42
    27:01
    27:04
    27:21
    27:22
    27:44
    3:16
    28:01
    10:35
    28:24
    28:27
    28:45
    3:16
    29:01
    29:12
    29:26
    29:34
    9

    Your Speaking Confidence Action Plan

    29:52
    12:20
    30:20
    30:22
    30:35
    30:38
    30:55
    0:45
    31:15
    31:21
    31:40
    1:07
    32:03
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    33:14
    4:25
    33:31
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    10

    From Anxiety to Advocacy

    34:55
    35:07
    35:24
    35:32
    35:51
    29:36
    36:25
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    36:47
    36:57
    37:21
    3:16
    37:45
    37:58
    38:10
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    38:35
    38:47

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