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注目の書籍要約
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
人気のカテゴリ
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
著名人の読書リスト
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
受賞作品コレクション
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
注目のトピック
ManagementAmerican HistoryWarTradingStoicismAnxietySex
年別ベストブック
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
注目の著者
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs 他のアプリ
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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BeFreed
Try now
© 2026 BeFreed
利用規約プライバシーポリシー
BeFreed

なんでも、あなた向けに学ぶ

DiscordLinkedIn
注目の書籍要約
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
人気のカテゴリ
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
著名人の読書リスト
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
受賞作品コレクション
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
注目のトピック
ManagementAmerican HistoryWarTradingStoicismAnxietySex
年別ベストブック
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
学習ツール
Knowledge VisualizerAI Podcast Generator
注目の著者
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs 他のアプリ
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
情報
会社概要arrow
料金arrow
よくある質問arrow
ブログarrow
採用情報arrow
パートナーシップarrow
アンバサダープログラムarrow
ディレクトリarrow
BeFreed
Try now
© 2026 BeFreed
利用規約プライバシーポリシー
    BeFreed
    Not Just a Pretty Face の書籍表紙
    Not Just a Pretty Face
    Stacy Malkan

    Exposes toxic secrets of cosmetics industry, empowering consumers to demand safer products and challenge beauty standards.

    Not Just a Pretty Face の書籍表紙
    Not Just a Pretty Face
    Stacy Malkan
    Exposes toxic secrets of cosmetics industry, empowering consumers to demand safer products and challenge beauty standards.
    Crisis in the Red Zone の書籍表紙
    Crisis in the Red Zone
    Richard Preston

    A gripping account of the deadliest Ebola outbreak, exploring heroic efforts to contain the virus and ethical dilemmas faced.

    Crisis in the Red Zone の書籍表紙
    Crisis in the Red Zone
    Richard Preston
    A gripping account of the deadliest Ebola outbreak, exploring heroic efforts to contain the virus and ethical dilemmas faced.
    The Biology of Desire: Why Addiction Is Not a Disease の書籍表紙
    The Biology of Desire: Why Addiction Is Not a Disease
    Marc Lewis

    Rethinking addiction: desire's neural pathways, not disease requiring cure

    The Biology of Desire: Why Addiction Is Not a Disease の書籍表紙
    The Biology of Desire: Why Addiction Is Not a Disease
    Marc Lewis
    Rethinking addiction: desire's neural pathways, not disease requiring cure
    The Relationship Reboot Kit の書籍表紙
    How to fix a broken relationship: 10 steps to mindfully rebuild  — Calm BlogHow To Start Over In A Relationship: 6 Simple Steps | Melissa Fritchle | YourTangoHow to Save a Struggling Relationship: 22 Ways to ReconnectReboot Your Relationship in Four Easy Steps
    7 sources
    The Relationship Reboot Kit

    When your bond feels stale or stuck, a fresh start is possible. Learn how to use mindfulness and small daily rituals to build a stronger future together.

    The Relationship Reboot Kit の書籍表紙
    How to fix a broken relationship: 10 steps to mindfully rebuild  — Calm BlogHow To Start Over In A Relationship: 6 Simple Steps | Melissa Fritchle | YourTangoHow to Save a Struggling Relationship: 22 Ways to ReconnectReboot Your Relationship in Four Easy Steps
    7 sources
    The Relationship Reboot Kit
    When your bond feels stale or stuck, a fresh start is possible. Learn how to use mindfulness and small daily rituals to build a stronger future together.
    Master Your Emotions Without Suppressing Them の書籍表紙
    Cognitive Behavioral Therapy Made SimpleReclaim Your BrainStress ResetsShift
    24 sources
    Master Your Emotions Without Suppressing Them

    Discover why trying to control emotions backfires and learn science-backed techniques for emotional regulation that actually work. Transform difficult feelings into valuable information.

    Master Your Emotions Without Suppressing Them の書籍表紙
    Cognitive Behavioral Therapy Made SimpleReclaim Your BrainStress ResetsShift
    24 sources
    Master Your Emotions Without Suppressing Them
    Discover why trying to control emotions backfires and learn science-backed techniques for emotional regulation that actually work. Transform difficult feelings into valuable information.
    Crystals for Beginners の書籍表紙
    Crystals for Beginners
    Karen Frazier

    A beginner's guide to harnessing crystal energy for healing, balance, and personal growth through easy-to-follow techniques and profiles.

    Crystals for Beginners の書籍表紙
    Crystals for Beginners
    Karen Frazier
    A beginner's guide to harnessing crystal energy for healing, balance, and personal growth through easy-to-follow techniques and profiles.
    Our Wild Calling の書籍表紙
    Our Wild Calling
    Richard Louv

    Explores the profound bonds between humans and animals, revealing how these connections can enrich our lives and protect the natural world.

    Our Wild Calling の書籍表紙
    Our Wild Calling
    Richard Louv
    Explores the profound bonds between humans and animals, revealing how these connections can enrich our lives and protect the natural world.
    Raising Good Humans Every Day の書籍表紙
    Raising Good Humans Every Day
    Hunter Clarke-Fields

    Mindful parenting strategies for kind, confident kids.

    Raising Good Humans Every Day の書籍表紙
    Raising Good Humans Every Day
    Hunter Clarke-Fields
    Mindful parenting strategies for kind, confident kids.
    Wuhan Diary の書籍表紙
    Wuhan Diary
    Fang Fang

    A powerful firsthand account of life in Wuhan during the COVID-19 outbreak, blending personal reflections with societal observations.

    Wuhan Diary の書籍表紙
    Wuhan Diary
    Fang Fang
    A powerful firsthand account of life in Wuhan during the COVID-19 outbreak, blending personal reflections with societal observations.
    Origins of You の書籍表紙
    Origins of You
    Vienna Pharaon

    Unlock healing by understanding your family origins and rewire patterns for better relationships and personal growth.

    Origins of You の書籍表紙
    Origins of You
    Vienna Pharaon
    Unlock healing by understanding your family origins and rewire patterns for better relationships and personal growth.
    Dopamine Nation: Why Pleasure Is Making Us Miserable の書籍表紙
    The Dopamine Dilemma: Controlling Your Brain's Motivation ChemicalRewiring the Addicted Brain: How Modern Science Changes RecoveryThe Molecule of MoreBrain Wash
    24 sources
    Dopamine Nation: Why Pleasure Is Making Us Miserable

    Explore how our brains can't distinguish between social media and cocaine, and discover Dr. Anna Lembke's revolutionary approach to breaking free from modern addiction cycles that are secretly destroying our happiness.

    Dopamine Nation: Why Pleasure Is Making Us Miserable の書籍表紙
    The Dopamine Dilemma: Controlling Your Brain's Motivation ChemicalRewiring the Addicted Brain: How Modern Science Changes RecoveryThe Molecule of MoreBrain Wash
    24 sources
    Dopamine Nation: Why Pleasure Is Making Us Miserable
    Explore how our brains can't distinguish between social media and cocaine, and discover Dr. Anna Lembke's revolutionary approach to breaking free from modern addiction cycles that are secretly destroying our happiness.
    You Are Not a Rock の書籍表紙
    You Are Not a Rock
    Mark Freeman

    Mental fitness revolution: actionable steps beyond feeling to freedom.

    You Are Not a Rock の書籍表紙
    You Are Not a Rock
    Mark Freeman
    Mental fitness revolution: actionable steps beyond feeling to freedom.
    On the Move の書籍表紙
    On the Move
    Oliver Sacks

    A captivating memoir chronicling neurologist Oliver Sacks' unconventional life, scientific pursuits, and journey of self-discovery through love and adventure.

    On the Move の書籍表紙
    On the Move
    Oliver Sacks
    A captivating memoir chronicling neurologist Oliver Sacks' unconventional life, scientific pursuits, and journey of self-discovery through love and adventure.
    Grain Brain の書籍表紙
    Grain Brain
    David Perlmutter

    Exposes how carbs and gluten harm brain health, offering a ketogenic diet solution.

    Grain Brain の書籍表紙
    Grain Brain
    David Perlmutter
    Exposes how carbs and gluten harm brain health, offering a ketogenic diet solution.
    Grumpy Mom Takes a Holiday の書籍表紙
    Grumpy Mom Takes a Holiday
    Valerie Woerner

    Empowering moms to find joy and faith amidst motherhood's chaos.

    Grumpy Mom Takes a Holiday の書籍表紙
    Grumpy Mom Takes a Holiday
    Valerie Woerner
    Empowering moms to find joy and faith amidst motherhood's chaos.
    Full catastrophe living の書籍表紙
    Full catastrophe living
    Jon Kabat-Zinn

    A groundbreaking guide to mindfulness meditation for managing stress, pain, and illness in our fast-paced modern world.

    Full catastrophe living の書籍表紙
    Full catastrophe living
    Jon Kabat-Zinn
    A groundbreaking guide to mindfulness meditation for managing stress, pain, and illness in our fast-paced modern world.
    The Unexpected Joy of Being Sober の書籍表紙
    The Unexpected Joy of Being Sober
    Catherine Gray

    A witty, inspiring journey through sobriety, revealing the unexpected joys and freedoms of an alcohol-free life.

    The Unexpected Joy of Being Sober の書籍表紙
    The Unexpected Joy of Being Sober
    Catherine Gray
    A witty, inspiring journey through sobriety, revealing the unexpected joys and freedoms of an alcohol-free life.
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