
A neurosurgeon's journey from poverty to success through mindfulness and compassion. Featured on the New York Times bestseller list, this memoir reveals how brain science meets heart wisdom - endorsed by Kate Hudson and transforming countless lives through its powerful neuroplasticity lessons.
著者の声を通じて本を感じる
知識を魅力的で例が豊富な洞察に変換
キーアイデアを瞬時にキャプチャして素早く学習
楽しく魅力的な方法で本を楽しむ
A twelve-year-old boy wanders into a dusty strip mall magic shop in Lancaster, California, searching for a plastic thumb tip. He walks out with something far more valuable: a roadmap to rewiring his brain and reclaiming his life. This isn't fantasy-it's the true story of how James Doty went from poverty and family chaos to becoming a Stanford neurosurgeon and pioneering researcher in compassion science. What makes this journey extraordinary isn't just the rags-to-riches arc, but the "magic tricks" a woman named Ruth taught him that summer of 1968-techniques that neuroscience would validate decades later. Ruth saw a boy drowning in circumstances beyond his control and offered him the most radical gift imaginable: proof that he could control his own mind and body, even when everything else was falling apart. Ruth's first lesson wasn't about positive thinking or willpower-it was about noticing how stress lives in the body. When young Jim described his alcoholic father and suicidal mother, Ruth didn't offer platitudes. Instead, she pointed out his sick stomach, tight chest, pounding head, and stinging eyes. "There are a lot of things in life we can't control," she said, "but you can control your body and you can control your mind."
『Into the Magic Shop』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。
『Into the Magic Shop』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

鮮やかなストーリーテリングを通じて『Into the Magic Shop』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。
何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
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"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"

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