Becoming Supernatural book cover

Becoming Supernatural by Joe Dispenza Summary

Becoming Supernatural
Joe Dispenza
4.25 (23666 Reviews)
Self-growth
Mindfulness
Philosophy
概要
主なポイント
著者
よくある質問

Overview of Becoming Supernatural

Discover how ordinary people achieve extraordinary feats in "Becoming Supernatural," the Wall Street Journal bestseller where neuroscience meets mysticism. Tony Robbins calls it a "unique guide" - what if the key to transcending your limitations lies in heart-brain coherence science that's transforming lives worldwide?

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クイックサマリー11分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード7件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ23分

楽しく魅力的な方法で本を楽しむ

重要なポイント

1

What If Your Thoughts Could Reshape Your Biology?

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Close your eyes and recall your most vivid memory of stress-maybe a confrontation with your boss, a betrayal by someone you trusted, or a moment of profound embarrassment. Now here's the unsettling truth: every time you replay that memory, your body doesn't know it's not happening right now. Your heart races, cortisol floods your bloodstream, and your cells respond as if the threat is present. You're essentially time-traveling backward, dragging your biology with you. This is the invisible prison most of us inhabit-a continuous loop where past experiences dictate present reality and program our future. But what if you could break free? What if the gap between thinking about a new life and actually living it could collapse entirely? For decades, we believed genes determined destiny-that a "cancer gene" or "depression gene" sealed your fate. Epigenetics shattered this myth. Genes don't create disease; the environment signals genes to express themselves in particular ways. And here's the revelation: your internal environment matters just as much as external toxins or nutrition. The chemical soup created by your emotional states constantly signals your DNA, turning genes on or off like light switches. Someone carrying a genetic predisposition for diabetes may never develop it if their genes continue expressing health. Conversely, someone without that predisposition might activate disease-promoting genes through chronic stress. The gene itself doesn't change-its expression does. And what controls expression? The electromagnetic field you generate through your thoughts and feelings.

2

The Autopilot Trap and Mental Rehearsal's Hidden Power

3

Breaking Emotional Addiction Through Brain Wave Transformation

4

The Electromagnetic Blueprint: Broadcasting Your Future Into Reality

5

Energy Centers and Heart Coherence: Your Body's Transformation Architecture

6

The Pineal Gland: Your Interdimensional Antenna and Chemical Alchemy

7

From Separation to Oneness: Collective Evolution and Your Supernatural Potential

あなたに合った学び方を探す
『Becoming Supernatural』は単なる本ではありません—Self-growthのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

クイックサマリーモード - 『Becoming Supernatural』の要約を11分で読む・聴く

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『Becoming Supernatural』を11分で要約

『Becoming Supernatural』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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フラッシュカードモード - 『Becoming Supernatural』から厳選した7の洞察

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『Becoming Supernatural』から厳選した7の洞察

『Becoming Supernatural』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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エンタメモード - 『Becoming Supernatural』のレッスンを23分のストーリーで

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『Becoming Supernatural』のレッスンを23分のストーリーで

鮮やかなストーリーテリングを通じて『Becoming Supernatural』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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あなた自身の方法で『Becoming Supernatural』を体験。

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コロンビア大学卒業生がサンフランシスコで開発

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
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