Restare o lasciarsi?: Una Guida Passo-Passo per Aiutarti a Decidere se Rimanere o Lasciare la Tua Relazione book cover

Restare o lasciarsi?

Una Guida Passo-Passo per Aiutarti a Decidere se Rimanere o Lasciare la Tua Relazione

Mira Kirshenbaum
4.18(3361 Reviews)

Panoramica di Restare o lasciarsi?

Intrappolati nel limbo di una relazione? "Too Good to Leave, Too Bad to Stay" offre un approccio diagnostico rivoluzionario che guida le coppie indecise da oltre 25 anni. Il rabbino Harold Kushner lo ha definito "saggio e compassionevole": il libro che ha trasformato l'ambivalenza relazionale in chiarezza per migliaia di persone.

Temi chiave in Restare o lasciarsi?

  • relationship ambivalence
  • decision making framework
  • identifying deal-breakers
  • emotional purgatory
  • diagnostic relationship assessment

Citazioni da Restare o lasciarsi?

  • Relationship ambivalence is one of life's most painful states, and we desperately need a way out.

  • You can often fix what was broken, but rarely fix what never worked.

  • Abuse that happens more than once will escalate.

  • You can't fall in love with somebody you find fundamentally repulsive.

Personaggi di Restare o lasciarsi?

  • Mira KirshenbaumAuthor and therapist who developed the framework
  • CarolCase study struggling with a partner's nastiness
  • JenniferPsychiatrist and case study in a six-year limbo

Sull'autore

Sull'autore di Restare o lasciarsi?

Mira Kirshenbaum è l'autrice di bestseller internazionali di Too Good to Leave, Too Bad to Stay (Troppo buoni per lasciarsi, troppo cattivi per restare) e una psicoterapeuta pionieristica specializzata in dinamiche relazionali e processi decisionali. In qualità di direttrice clinica e co-fondatrice del Chestnut Hill Institute di Boston, attinge a oltre 25 anni di esperienza nella consulenza a coppie e individui, con un lavoro profondamente radicato nella terapia femminista e nei sistemi familiari.

La sua competenza si estende ad altri libri acclamati come Parent-Teen Breakthrough e The Weekend Marriage, che affrontano la comunicazione e le transizioni di vita.

La rilevanza mediatica della Kirshenbaum include frequenti apparizioni al Today Show, alla CNN e interviste con Oprah Winfrey, consolidando la sua reputazione nel campo dell'auto-aiuto e della psicologia. I suoi schemi pratici per risolvere i conflitti relazionali, come il "metodo 1-2-3" per discussioni costruttive, riflettono la sua attenzione verso soluzioni attuabili. Too Good to Leave, Too Bad to Stay è stato tradotto in oltre 20 lingue, confermando il suo status di risorsa fidata a livello globale per la valutazione delle relazioni.

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FAQ su questo libro

Creato da alumni della Columbia University a San Francisco

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star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
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star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
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