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    Categories>Thriller>Insomnia
    Insomnia book cover

    Insomnia by Sarah Pinborough Summary

    Insomnia
    Sarah Pinborough
    ThrillerMysteryPsychology
    Panoramica
    Punti Chiave
    Autore
    Domande Frequenti

    Overview of Insomnia

    In "Insomnia," Emma faces her mother's fate as her 40th birthday approaches - sleepless, paranoid, unraveling. Named one of 2022's Best Thrillers, this mind-bending psychological nightmare left Lisa Jewell "totally blown away." What if your greatest fear isn't paranoia, but prophecy?

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    “

    The people she once trusted most have become wary strangers, united in their fear of her.

    ”
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    Insomnia non è solo un libro — è una masterclass in Thriller. Per aiutarti ad assorbire le sue lezioni nel modo che funziona meglio per te, offriamo cinque modalità di apprendimento uniche. Che tu sia un pensatore profondo, un apprendista veloce o un amante delle storie, c'è una modalità progettata per il tuo stile.

    Modalità Riassunto Rapido - Leggi o ascolta il riassunto di Insomnia in 8 minuti

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    Scomponi le idee chiave di Insomnia in punti facili da capire per comprendere come i team innovativi creano, collaborano e crescono.

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    Distilla Insomnia in rapidi promemoria che evidenziano i principi chiave di franchezza, lavoro di squadra e resilienza creativa.

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    Modalità Divertente - Lezioni da Insomnia Raccontate in Storie di 20 Min

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    Lezioni da Insomnia Raccontate in Storie di 20 Min

    Vivi Insomnia attraverso narrazioni vivide che trasformano le lezioni di innovazione in momenti che ricorderai e applicherai.

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
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    star
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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
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    1.5K Ratings4.7
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    BeFreed

    Impara qualsiasi cosa, personalizzato

    DiscordLinkedIn
    Riassunti di libri in evidenza
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Categorie di tendenza
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Liste di lettura delle celebrita
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Collezione premiata
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Argomenti in evidenza
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Migliori libri per anno
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Strumenti di apprendimento
    Knowledge VisualizerAI Podcast Generator
    Autori in evidenza
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs altre app
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Informazioni
    Chi siamoarrow
    Prezziarrow
    FAQarrow
    Blogarrow
    Carrierearrow
    Partnershiparrow
    Programma Ambassadorarrow
    Directoryarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Termini di utilizzoInformativa sulla privacy

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    Punti chiave

    1

    When the Clock Strikes 1:13

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    Emma Averell has everything under control - successful lawyer on track to make partner, mother to two children, wife to stay-at-home dad Robert. But as her fortieth birthday approaches, a terrifying possibility haunts her: will she follow in her mother's footsteps? Years ago, her mother had a psychotic break on her fortieth birthday, attempting to smother Emma's sister Phoebe before being institutionalized for life. The countdown begins twelve days before Emma's birthday when she wakes at precisely 1:13 a.m., convinced someone is in the house. Though she finds nothing amiss, this becomes the first of many sleepless nights. Each passing day brings mounting exhaustion as Emma's grip on reality weakens. She finds herself compulsively checking doors and windows, staring into dark cupboards, and reciting a mysterious sequence of numbers: "1 5 5 2 1 8 2 2 2 1 1 3." What would you do if your mind began betraying you? If the very thing you feared most - inheriting your mother's madness - seemed to be coming true? For Emma, the ticking clock becomes deafening as strange incidents multiply and her carefully constructed life begins to unravel.

    2

    When Family Becomes Frightened

    3

    Shadows From the Past

    4

    Reality Dissolves in Exhaustion

    5

    An Unexpected Ally

    6

    The Truth Unravels

    7

    Beyond Insomnia: The Gift of Seeing