Shefali Tsabary
Shefali Tsabary is a clinical psychologist and author focused on conscious parenting, emotional wellness, and family relationships. Best known for The Conscious Parent, she has also written The Awakened Family and The Parenting Map. Through her books, talks, and media appearances, she has helped popularize mindfulness-based approaches to parenting.
Biographie et Parcours de l'Auteur
Shefali Tsabary is an Indian-born clinical psychologist and author whose work has consistently linked Eastern contemplative traditions with Western psychology. Born in Mumbai, she left India at 21 to study drama therapy at the California Institute of Integral Studies in San Francisco, an experience she later described as formative in her turn toward meditation, mindfulness, and self-inquiry. She later earned a doctorate in clinical psychology from Columbia University and built a professional focus on family dynamics, personal development, and the emotional inheritances adults carry into intimate life and parenting. ((https://drshefali.com/wp-content/uploads/2015/06/DrShefali_Parenting_March2014_HowWeveCreatedABullyingEpidemic.pdf))
Citations
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Livres Populaires
The awakened family
Shefali Tsabary
Transform your parenting by awakening to your own healing journey first.
A Radical Awakening
Shefali Tsabary
Empowering guide for women to break free from societal constraints and embrace their authentic selves through inner transformation.
Parenting Map
Shefali Tsabary
A revolutionary guide offering step-by-step solutions to create authentic parent-child relationships and empower both parties through conscious parenting.
Conscious Parent
Shefali Tsabary
A transformative approach to parenting that empowers both parent and child through mindfulness and self-awareness.
The awakened family
Shefali Tsabary
Transform your parenting by awakening to your own healing journey first.
A Radical Awakening
Shefali Tsabary
Empowering guide for women to break free from societal constraints and embrace their authentic selves through inner transformation.
Parenting Map
Shefali Tsabary
A revolutionary guide offering step-by-step solutions to create authentic parent-child relationships and empower both parties through conscious parenting.
Conscious Parent
Shefali Tsabary
A transformative approach to parenting that empowers both parent and child through mindfulness and self-awareness.
Découvrir plus
Explore Mindfulness, Philosophy & Parenting
Explore Mindfulness, Philosophy & Parenting
This plan bridges the gap between ancient wisdom and modern family dynamics, offering a unique blend of ethics and awareness. It is ideal for parents and caregivers seeking to raise emotionally intelligent, principled children while maintaining their own mental clarity.
Self-Improvement, Habits & Mindful Parenting
Self-Improvement, Habits & Mindful Parenting
This plan is designed for parents and individuals seeking to align personal growth with family dynamics. It bridges the gap between habit formation and emotional intelligence, making it ideal for those wanting to raise children with presence while maintaining their own mental well-being.
Be a Better Parent
Be a Better Parent
Modern parenting requires a balance of emotional intelligence, firm boundaries, and self-awareness to raise resilient children. This plan is ideal for parents seeking to move away from reactive discipline and toward a more conscious, connection-based approach.
Health, Fitness, Parenting & Behavior Science
Health, Fitness, Parenting & Behavior Science
This comprehensive plan bridges the gap between personal wellness and effective parenting through the lens of behavioral science. It is ideal for parents and caregivers who want to optimize their own health while applying psychological insights to raise confident children.
Parenting, Love, Growth & Social Skills
Parenting, Love, Growth & Social Skills
This plan is essential for anyone seeking to strengthen their family bonds and social influence by blending psychological science with practical communication. It is ideal for parents, partners, and individuals looking to lead a more connected and emotionally intelligent life.
Mindful Growth, Relationships & Psychology
Mindful Growth, Relationships & Psychology
This plan bridges the gap between mindfulness and behavioral psychology to foster holistic personal development. It is ideal for individuals seeking to improve their emotional intelligence and build healthier, more conscious relationships through self-reflection.
Stoic parent, more attractive
Stoic parent, more attractive
This learning path combines timeless Stoic philosophy with modern psychology to help parents develop the emotional mastery and authentic presence that strengthens both family relationships and personal magnetism. It's ideal for fathers and parents who want to lead with calm confidence, regulate their emotions under pressure, and cultivate the kind of grounded charisma that naturally attracts respect and connection from both their children and others.
Voix de la Communauté
"Shefali Tsabary shines the light of wisdom on the most enlightened aspect of parenting"
— Michael Bernard Beckwith
"Dr. Shefali Tsabary is a clinical psychologist, an international speaker, and a three-time New York Times bestselling author"
— Oprah Daily
"Shefali Tsabary’s invaluable book shows how parenting can become a great opportunity for spiritual awakening"
— Eckhart Tolle
"Dr. Shefali Tsabary wears many hats; she is an author of three best-selling parenting books, an international speaker, and a clinical psychologist"
— Darpan
"In this book, Dr. Shefali Tsabary describes the importance of compassion in simple, secular terms"
— Dalai Lama
"It’s a philosophy pioneered by Dr Shefali Tsabary, who combines her training in Western psychology and Eastern philosophy"
— Tatler Asia
Cree par des anciens de Columbia University a San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Cree par des anciens de Columbia University a San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
