
Psychology isn't just for therapists—it's the science of understanding yourself and others in everyday life. This learning plan is perfect for professionals, leaders, parents, entrepreneurs, and anyone who wants to make better decisions, build stronger relationships, and create meaningful personal change using evidence-based psychological insights.
Este plan fue creado por la IA propietaria de BeFreed para ayudarte a aprender Learn practical psychology con facilidad. Está curado a partir de una investigación profunda sobre el tema y estructurado en torno a los viajes de aprendizaje más efectivos probados por los usuarios de BeFreed.
Cada episodio ofrece lecciones breves y de alto impacto destiladas de fuentes de primera clase: libros bestseller, artículos de investigación y conocimientos de expertos. Juntos, forman un camino sofisticado pero accesible para dominar Learn practical psychology.
Build a solid foundation in core psychological concepts, from how the mind works to what drives human behavior in everyday life.


Explore the hidden biases and mental shortcuts that shape our decisions, learning to recognize and overcome cognitive traps for clearer thinking.




Discover how your brain's automatic shortcuts secretly influence every decision you make. Drawing from Daniel Kahneman's 'Thinking, Fast and Slow,' Julia Galef's 'Scout Mindset,' and Thaler & Sunstein's 'Nudge,' learn practical tools to recognize and outsmart these mental patterns in work and life.
Master the science of persuasion, social dynamics, and influence to understand how people interact, connect, and change each other's minds.






Unlock the hidden psychology behind every human interaction. Learn science-backed techniques from top researchers to negotiate better outcomes, build stronger relationships, and ethically influence others in both professional and personal settings.
Apply psychological principles to transform your life through habit formation, behavior change, and practical strategies for personal growth.

Creado por exalumnos de la Universidad de Columbia en San Francisco
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Creado por exalumnos de la Universidad de Columbia en San Francisco
