Portada del plan de aprendizaje

Expand knowledge & grow

PLAN DE APRENDIZAJE

Expand knowledge & grow

In a rapidly changing world where adaptability is essential, the ability to learn effectively is the ultimate meta-skill that multiplies every other capability. This learning plan is ideal for professionals, students, and lifelong learners who want to stop learning by chance and start learning by design—transforming how they think, acquire knowledge, and grow throughout their lives.

ByCommunity User
1 h 59 m
12 cursosActualizado 11 days ago
MindsetRewire Your Brain: The Science of Growth MindsetThe Compound Effect12 sources

Cómo Se Creó Este Plan de Aprendizaje

Este plan fue creado por la IA propietaria de BeFreed para ayudarte a aprender Expand knowledge & grow con facilidad. Está curado a partir de una investigación profunda sobre el tema y estructurado en torno a los viajes de aprendizaje más efectivos probados por los usuarios de BeFreed.

Cada episodio ofrece lecciones breves y de alto impacto destiladas de fuentes de primera clase: libros bestseller, artículos de investigación y conocimientos de expertos. Juntos, forman un camino sofisticado pero accesible para dominar Expand knowledge & grow.

Lo que Aprenderás

  • Develop a growth mindset that reframes challenges as opportunities and unlocks your full learning potential
  • Master evidence-based learning techniques that accelerate skill acquisition and deepen understanding across any domain
  • Build critical thinking frameworks and mental models to make clearer decisions and navigate complex problems
  • Cultivate deliberate practice habits that transform continuous improvement into a sustainable lifestyle
  • Gain the cognitive tools to become a more effective lifelong learner and achieve lasting expertise

Discover how your beliefs about learning and intelligence shape your potential, and develop the mental frameworks that transform challenges into opportunities for continuous growth.

Mindset cover
Mindset

Transform your life with growth mindset

8 m
podcast cover
Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
6 sources
Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

9 m
The Compound Effect cover
The Compound Effect

Transform your life with small, consistent changes.

8 m

Unlock science-backed techniques for rapid skill development and deep understanding, learning proven strategies that make you better at acquiring any knowledge or skill.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
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source 1source 2source 3source 4
6 sources
Master the Science of Learning Fast

Discover evidence-based techniques that transform how you acquire any skill. From memory champions to neuroscience research, learn why 80% of students use ineffective methods and how to unlock your brain's true potential.

9 m
The First 20 Hours cover
The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

9 m

Develop the mental models and critical thinking skills that enable smarter decisions, helping you see through biases and navigate complexity with clarity and wisdom.

The Great Mental Models cover
The Great Mental Models

Upgrade your thinking with powerful mental models to improve decision-making, productivity, and clarity in understanding the world.

8 m
podcast cover
Asking the Right QuestionsCritical ThinkersCritical thinking: Skill development frameworkCritical Thinking Framework for any Classroom
6 sources
Master Critical Thinking: Escape Mental Traps

Discover how to overcome your brain's 'factory defects' and make better decisions. Learn practical techniques to ask better questions, avoid cognitive biases, and think clearly in our information-overloaded world.

9 m
The Art Of Thinking Clearly cover
The Art Of Thinking Clearly

Uncover cognitive biases and logical fallacies to make better decisions in all aspects of life through 99 insightful chapters.

8 m

Master the art of deliberate practice and lifelong learning, transforming continuous improvement into a sustainable way of being that leads to true expertise and fulfillment.

Mastery: The Keys to Success and Long-Term Fulfillment cover
Mastery: The Keys to Success and Long-Term Fulfillment

A guide to lifelong mastery through dedicated practice and patience.

9 m
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source 1source 2source 3source 4
6 sources
Inside Mastery: How Your Brain Rewires Through Struggle

Discover the science behind exceptional performance: why talent is a myth, how deliberate practice literally rewires your brain, and why embracing discomfort is the key to unlocking your true potential.

25 m
Long Life Learning cover
Long Life Learning

A visionary guide to lifelong learning for 100-year careers and evolving job markets.

9 m

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Creado por exalumnos de la Universidad de Columbia en San Francisco

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments
254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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