Portada del plan de aprendizaje

Become your best self

PLAN DE APRENDIZAJE

Become your best self

Personal development is essential for navigating life's challenges and reaching your full potential. This learning plan provides a structured approach to self-improvement for anyone seeking to understand themselves better, establish positive habits, and create meaningful change in their lives.

ByCommunity User
2 h 1 m
12 cursosActualizado 11 days ago
Personality PlusStrengths Finder 2.0Discover What Makes You Tick12 sources

Cómo Se Creó Este Plan de Aprendizaje

Este plan fue creado por la IA propietaria de BeFreed para ayudarte a aprender Become your best self con facilidad. Está curado a partir de una investigación profunda sobre el tema y estructurado en torno a los viajes de aprendizaje más efectivos probados por los usuarios de BeFreed.

Cada episodio ofrece lecciones breves y de alto impacto destiladas de fuentes de primera clase: libros bestseller, artículos de investigación y conocimientos de expertos. Juntos, forman un camino sofisticado pero accesible para dominar Become your best self.

Lo que Aprenderás

  • Discover your authentic self and leverage your natural strengths and personality type
  • Establish core mindsets and practices for sustainable personal growth
  • Develop powerful goal-setting techniques and habit formation strategies
  • Create systems to breakthrough plateaus and accelerate development
  • Master advanced concepts in brain science and decision-making to align actions with purpose

Begin your journey by exploring your authentic self, understanding your personality type, and identifying your natural strengths and tendencies.

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Personality Plus

Unlock your personality type and transform every relationship forever.

9 m
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Strengths Finder 2.0

Unlock your million-to-one talent profile and revolutionize your career.

9 m
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Discover What Makes You Tick

Explore your psychological wiring, natural patterns, and core drives. Learn how understanding your authentic nature leads to better decisions, stronger relationships, and deeper fulfillment.

14 m

Establish the core practices and mindsets that will form the foundation of your personal growth journey and create lasting positive changes.

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The Compound Effect

Transform your life with small, consistent changes.

8 m
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The Strangest Secret

We become what we think about-transform your life today.

8 m
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Small Move, Big ChangeMini HabitsTiny HabitsSuperhuman by Habit
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The 1% Miracle: Compound Growth Unleashed

Discover how improving just 1% daily can transform you into 37 times better over a year through the power of compound growth, rather than unsustainable overnight changes.

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Learn to set powerful goals, develop effective habits, and create strategic systems that accelerate your personal development and help you breakthrough plateaus.

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Badass Habits

Transform your life with hilarious and practical guides to breaking and making empowering habits.

8 m
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Your Best Year Ever

Achieve your goals with a proven, research-driven 5-step plan.

9 m
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Become the Next Version of Yourself

Discover the science-backed steps to transform your personality, rewire your brain, and design environments that make your ideal identity inevitable. Based on groundbreaking research from neuroscience and psychology.

10 m

Elevate your journey through deeper insights into brain science, decision-making, and creating meaningful alignment between your daily actions and your highest purpose.

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How to Think More Effectively

Optimize your mind for creativity, insight, and productivity.

8 m
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One Decision

Transform your life with one authentic decision daily.

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Connecting Meaning with Personal Growth Journey

Transform your development by linking skill-building to deeper purpose. Learn how meaningful goals accelerate learning, help break through plateaus, and create lasting fulfillment beyond just productivity.

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Creado por exalumnos de la Universidad de Columbia en San Francisco

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
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