Portada del plan de aprendizaje

Become my best possible self

PLAN DE APRENDIZAJE

Become my best possible self

Personal growth isn't about quick fixes—it's about understanding yourself deeply and building systems that create lasting change. This learning plan is perfect for anyone feeling stuck in their current patterns, seeking to unlock their full potential, or ready to move beyond superficial self-improvement toward genuine transformation and purposeful living.

ByCommunity User
2 h 8 m
12 cursosActualizado 12 days ago
Psycho-CyberneticsMindsetDiscover What Makes You Tick12 sources

Cómo Se Creó Este Plan de Aprendizaje

Este plan fue creado por la IA propietaria de BeFreed para ayudarte a aprender Become my best possible self con facilidad. Está curado a partir de una investigación profunda sobre el tema y estructurado en torno a los viajes de aprendizaje más efectivos probados por los usuarios de BeFreed.

Cada episodio ofrece lecciones breves y de alto impacto destiladas de fuentes de primera clase: libros bestseller, artículos de investigación y conocimientos de expertos. Juntos, forman un camino sofisticado pero accesible para dominar Become my best possible self.

Lo que Aprenderás

  • Develop deep self-awareness and understand the psychological principles driving personal transformation
  • Build sustainable daily habits and systems that create compound growth over time
  • Cultivate unshakeable mental resilience and a growth-oriented mindset to overcome any obstacle
  • Align your life with authentic purpose and create lasting meaning beyond surface-level achievement
  • Master proven frameworks for productivity, habit formation, and consistent personal excellence

Discover who you truly are, build unshakeable self-awareness, and understand the psychological principles that shape human transformation and growth.

Psycho-Cybernetics cover
Psycho-Cybernetics

Self-image and mental control for success.

9 m
Mindset cover
Mindset

Transform your life with growth mindset

8 m
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source 1source 2source 3source 4
6 sources
Discover What Makes You Tick

Explore your psychological wiring, natural patterns, and core drives. Learn how understanding your authentic nature leads to better decisions, stronger relationships, and deeper fulfillment.

14 m

Master the art of small, consistent changes that compound into extraordinary results through proven habit formation and productivity systems.

The Compound Effect cover
The Compound Effect

Transform your life with small, consistent changes.

8 m
Tiny Habits cover
Tiny Habits

Transform your life with simple, proven habits through positive emotions and small successes.

12 m
podcast cover
Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
6 sources
Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

8 m

Develop unwavering mental toughness, cultivate a growth-oriented mindset, and build the psychological resilience to thrive through any challenge.

Positive Intelligence cover
Positive Intelligence

Defeat mental Saboteurs, boost performance, and achieve fulfillment in 21 days.

11 m
Resilience: Hard-Won Wisdom for Living a Better Life cover
Resilience: Hard-Won Wisdom for Living a Better Life

A former Navy SEAL's guide to building resilience through purpose, compassion, and positive action in life's toughest moments.

11 m
podcast cover
The Confident MindMind GymThe Art of Mental TrainingHow to Improve Learning & Performance by Developing a Growth Mindset
6 sources
Cultivate a Champion's Mindset: Mental Training Secrets

Discover the psychological frameworks that separate champions from everyone else. Learn how to transform pressure into performance, build unshakeable confidence, and develop mental toughness through proven strategies.

10 m

Transcend ordinary achievement to create a deeply meaningful life aligned with your authentic purpose and highest values.

The Power Of Meaning cover
The Power Of Meaning

Explores four pillars of meaning—belonging, purpose, storytelling, and transcendence—to help readers build more fulfilling, significant lives.

10 m
How Will You Measure Your Life? cover
How Will You Measure Your Life?

Apply business theories to find fulfillment in career, relationships, and personal integrity. A guide to living with purpose.

13 m
podcast cover
The Power Of MeaningPhilosophy for Life
2 sources
Building Your Personal Meaning Framework for Life Changes

Discover how to create an unshakeable foundation using four core pillars-belonging, purpose, storytelling, and transcendence-that transforms life's inevitable transitions from overwhelming disruptions into catalysts for deeper fulfillment and growth.

14 m

Descubre más

self awareness and growth

self awareness and growth

PLAN DE APRENDIZAJE

self awareness and growth

This learning plan is essential for anyone seeking meaningful personal transformation and a more intentional life. It's particularly valuable for those feeling stuck, disconnected from their purpose, or ready to move beyond surface-level self-help into deep, sustainable change. Whether you're navigating a life transition, pursuing greater fulfillment, or simply committed to ongoing personal development, this structured approach provides the tools and frameworks to understand yourself deeply and live with clarity and purpose.

3 h 35 m4 Secciones
to improve myself

to improve myself

PLAN DE APRENDIZAJE

to improve myself

This learning plan is essential for anyone seeking meaningful personal transformation and sustainable growth. Whether you're feeling stuck in your current situation, wanting to unlock your full potential, or aiming to achieve ambitious goals, this structured approach provides the foundational knowledge, practical tools, and performance strategies needed to create lasting change. It's particularly valuable for self-motivated individuals ready to invest in their own development and commit to continuous improvement.

2 h 31 m4 Secciones
Be a better person

Be a better person

PLAN DE APRENDIZAJE

Be a better person

Personal growth isn't just about achievement—it's about becoming the best version of yourself through intentional development of character and habits. This learning plan combines timeless wisdom with practical daily practices to help anyone seeking to live more authentically, ethically, and purposefully.

2 h4 Secciones
Be the Best Version of Ma fucking Self

Be the Best Version of Ma fucking Self

PLAN DE APRENDIZAJE

Be the Best Version of Ma fucking Self

Personal transformation requires more than motivation—it demands self-knowledge, proven systems, and decisive action. This learning plan guides you through the essential components of becoming your best self, ideal for anyone feeling stuck or ready to elevate their life to the next level.

1 h 53 m4 Secciones
Know myself & improve daily

Know myself & improve daily

PLAN DE APRENDIZAJE

Know myself & improve daily

This learning plan is essential for anyone seeking to unlock their full potential through systematic self-improvement. It combines foundational self-awareness with practical strategies for daily growth, making it ideal for professionals, students, and lifelong learners who want to move beyond surface-level productivity advice to create meaningful, lasting transformation in their lives.

2 h 5 m4 Secciones
Surpass my former self

Surpass my former self

PLAN DE APRENDIZAJE

Surpass my former self

Personal transformation requires more than motivation—it demands systematic approaches to rewiring identity and building sustainable habits. This learning plan is ideal for individuals feeling stuck in old patterns or seeking structured methods to evolve beyond their current limitations and reach their highest potential.

2 h 21 m4 Secciones
To learn and grow as a person.

To learn and grow as a person.

PLAN DE APRENDIZAJE

To learn and grow as a person.

This learning plan is essential for anyone feeling stuck, unfulfilled, or seeking more intentional personal development. It's particularly valuable for individuals at life transitions, professionals experiencing burnout, or anyone wanting to move from merely existing to truly thriving with purpose and connection.

1 h 52 m4 Secciones
Let get started

Let get started

PLAN DE APRENDIZAJE

Let get started

Personal growth requires more than just motivation—it demands understanding your starting point, building reliable systems, and developing sustainable practices. This learning plan provides a structured approach to creating lasting change for anyone seeking meaningful personal development and consistent progress toward their goals.

1 h 38 m4 Secciones

Creado por exalumnos de la Universidad de Columbia en San Francisco

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
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star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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