
Parenting is one of life's most important roles, yet few of us receive formal training for it. This learning plan is designed for parents who want to move beyond reactive parenting and build a intentional, research-backed approach that nurtures emotionally healthy, capable, and resilient children while strengthening the parent-child bond.
Este plan fue creado por la IA propietaria de BeFreed para ayudarte a aprender Be a better parents con facilidad. Está curado a partir de una investigación profunda sobre el tema y estructurado en torno a los viajes de aprendizaje más efectivos probados por los usuarios de BeFreed.
Cada episodio ofrece lecciones breves y de alto impacto destiladas de fuentes de primera clase: libros bestseller, artículos de investigación y conocimientos de expertos. Juntos, forman un camino sofisticado pero accesible para dominar Be a better parents.
Build the foundation by learning how children develop emotionally and intellectually, so you can connect with what they truly need at each stage.


Master the art of guiding behavior through connection-based discipline strategies that teach rather than punish, creating cooperation without power struggles.







Discover research-backed strategies to transform challenging parenting moments into opportunities for deeper connection. Learn how authoritative parenting, emotion coaching, and secure attachment create lasting positive changes in your family dynamics.
Equip your children with the emotional skills and inner strength they need to navigate challenges, build healthy relationships, and thrive in life.


Prepare your children for the real world by fostering independence, responsibility, and self-confidence from childhood through the teenage years.


Creado por exalumnos de la Universidad de Columbia en San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Creado por exalumnos de la Universidad de Columbia en San Francisco
