Raising An Emotionally Intelligent Child book cover

Raising An Emotionally Intelligent Child by John M. Gottman Summary

Raising An Emotionally Intelligent Child
John M. Gottman
4.19 (6600 Reviews)
Psychology
Relationship
Education
Health
Resumen
Puntos Clave
Autor
Preguntas Frecuentes

Overview of Raising An Emotionally Intelligent Child

Discover the revolutionary "emotion coaching" method that therapists call the gold standard in parenting. Dr. Gottman's research shows children guided through emotions develop better focus, relationships, and resilience. Want to raise an emotionally intelligent powerhouse? This 10/10-rated guide shows how.

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The Emotional Intelligence Revolution: Why It Matters More Than IQ

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Imagine a world where children navigate life's challenges with remarkable resilience, form deep connections with others, and understand their own emotional landscape with clarity and confidence. This isn't fantasy-it's the reality for children raised with "Emotion Coaching," the groundbreaking approach developed by Dr. John Gottman through decades of meticulous research. The science is clear: emotional intelligence-not academic ability-serves as the strongest predictor of lifelong success and happiness. Children with high emotional intelligence demonstrate better self-regulation, stronger friendships, higher academic achievement, fewer behavioral problems, and even improved physical health. The research numbers are striking: these children are 80% more likely to excel academically and 60% less likely to develop behavioral issues in school. Unlike IQ, which remains relatively stable, emotional intelligence can be developed and strengthened-making it the perfect focus for intentional parenting. What's most remarkable? Gottman's research shows that consistent emotion coaching creates a powerful buffer against the harmful effects of even the most challenging family circumstances, reducing negative behavioral impacts of divorce by up to 40%. Children with emotion-coaching parents maintain stable friendships, perform well academically, and show significantly lower rates of depression and anxiety despite family challenges.

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The Five Essential Steps of Emotion Coaching

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Advanced Techniques for Deeper Connection

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When to Adjust Your Approach: The Strategic Exceptions

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Protecting Children During Family Conflict

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The Unique Impact of Fathers

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A Legacy That Transforms Generations

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Creado por exalumnos de la Universidad de Columbia en San Francisco

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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@Erin, Investment Banking Associate , NYC
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@Moemenn
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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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@Pitiful
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