The Little Book of Hygge book cover

The Little Book of Hygge by Meik Wiking Summary

The Little Book of Hygge
Meik Wiking
3.77 (112414 Reviews)
Lifestyle
Mental Health
Personal Development
Resumen
Puntos Clave
Autor
Preguntas Frecuentes

Overview of The Little Book of Hygge

Discover why Denmark consistently ranks among the world's happiest nations in this New York Times bestseller. Wiking, CEO of Copenhagen's Happiness Research Institute, reveals the secrets of "hygge" - that cozy contentment transforming global lifestyles. What's your happiness missing?

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Puntos Clave

1

The Danish Secret to Happiness in a Chaotic World

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Imagine a world where the measure of a good life isn't how much you accomplish but how content you feel. This is the world of hygge (pronounced "hoo-ga"), Denmark's gift to our overworked, overstimulated society. In a country that experiences up to 17 hours of darkness during winter days, the Danes have mastered the art of creating warmth and intimacy in everyday moments. Perhaps this explains why Denmark consistently ranks among the world's happiest countries despite its challenging climate. Hygge isn't just a decorating trend or lifestyle hack-it's a fundamental approach to living that prioritizes comfort, connection, and contentment over competition and consumption. What if the antidote to our collective burnout isn't more productivity apps or life hacks, but rather learning to create pockets of coziness and connection in our daily lives?

2

Creating Light and Sanctuary

3

The Comfort of Good Company

4

Indulgence Without Guilt: The Hygge Approach to Food

5

Finding Hygge Beyond Your Front Door

6

The Economics of Enough: Quality Over Quantity

7

Hygge as a Path to Happiness

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@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
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