Tapping book cover

Tapping by Donna Eden Summary

Tapping
Donna Eden
4.28 (47 Reviews)
Psychology
Self-growth
Mindfulness
Resumen
Puntos Clave
Autor
Preguntas Frecuentes

Overview of Tapping

Unlock your body's self-healing potential with "Tapping" - the groundbreaking guide endorsed by #1 NYT bestselling author Dr. van der Kolk. Could ancient acupressure points really transform anxiety into calm in minutes? 200+ clinical trials suggest the answer is yes.

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Puntos Clave

1

The Energy Revolution: Healing at Your Fingertips

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Imagine having a tool that could rapidly dissolve anxiety, neutralize trauma, break unwanted habits, and transform relationships-all by simply tapping on specific points of your body. This isn't science fiction; it's the reality of energy psychology as presented in Donna Eden and David Feinstein's groundbreaking work. With over a million practitioners worldwide and endorsements from luminaries like Deepak Chopra and Tony Robbins, tapping has quietly become one of the most practiced psychological self-help approaches in history. What makes this method revolutionary is how it bridges ancient healing traditions with cutting-edge neuroscience, creating a technique that's both profoundly effective and surprisingly accessible. We're witnessing the marriage of timeless wisdom with modern psychology-a union that may represent humanity's next evolutionary step in consciousness development.

2

Where East Meets West: The Science Behind Tapping

3

Upgrading Your Mental Maps: How Tapping Transforms Perception

4

The Basic Protocol: Your Step-by-Step Guide to Transformation

5

Breaking Through Blocks: When Simple Tapping Isn't Enough

6

From Anxiety to Peace: Tapping Away Fear and Trauma

7

Beyond Personal Healing: Tapping for a World in Crisis

Explora Tu Forma de Aprender
Tapping no es solo un libro — es una clase magistral en Psychology. Para ayudarte a absorber sus lecciones de la manera que mejor te funcione, ofrecemos cinco modos de aprendizaje únicos. Ya seas un pensador profundo, un aprendiz rápido o un amante de las historias, hay un modo diseñado para tu estilo.

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Modo Tarjeta Flash - Las 10 Ideas Principales de Tapping en Resumen

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Modo Divertido - Lecciones de Tapping Contadas en Historias de 24 Min

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Lecciones de Tapping Contadas en Historias de 24 Min

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Creado por exalumnos de la Universidad de Columbia en San Francisco

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